The Bird Joy Podcast

In this uplifting episode, Dexter and Jason are joined by Alex Troutman, known as the “Best Smile in Birding,” to explore the many ways to find joy in the great outdoors. Whether it’s birding, fishing, hunting, or camping, Alex inspires us to live life with a wildlife mirror, reflecting the beauty of the natural world.

Alex shares his incredible research journey highlights, including studying Karner Blue Butterflies in Wisconsin, sea turtles in Texas, and bats in Malaysia.

The conversation includes Bird Joy Podcast shoutouts to Hunters of Color, Black Duck Revival, and the homie Mahdi Woodard, the Atlanta Birdman.

Don’t miss Alex’s thoughts on his upcoming merch and the hosts’ shared dream of birding in South America to spot the iconic Harpy Eagle. Want to help them get there? Holler at your bird-loving crew!

Connect with Us:

Follow Alex Troutman: @N8ture_Al

Dexter: @WiscoBirder

Jason: @TheBirdingBeardsman

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🎙️ Are you ready for some Bird Joy? Let’s Go!

The vibe is SOOOO right this week with our homie Indigo Goodson-Fields. Indigo comes to hang with us from Brooklyn, NYC, where she is a birder, poet, bird guide, writer, educator, and bird model (with Bird Collective). We spend some time talking about how she curates her community in ways that enrich her own mental health as well as the community around her. This includes leading “Birding, Poetry, and Power” outings through Field Meridians as well as those more quiet and reflecting moments in Prospect Park or the Brooklyn Botanic Garden. We break down what it means to find your space and your community in nature, especially in the most well-known city on the planet. Indigo brings us inside the life of a new mother, navigating the caregiving responsibilities while still trying to find time to fill up one's cup in nature. This can be through the reflections on the intertwined lives of Eastern Bluebird and Brown-headed Cowbird mothers or the arrival of a special Yellow-breasted Chat in her local patch.

Join us this week as we find that unique Bird Joy with Indigo, and give her a follow if you want to get to one of her upcoming outings in 2025!

Be sure to follow our podcast on Instagram at @thebirdjoypod and subscribe wherever you get your podcasts.

BIPOC Birding Club of Wisconsin

In Color Birding Club

What is conservation in birding? How can you contribute to bird conservation locally? Join Dexter and Jason as they explore how to find bird joy while contributing to conservation. You don’t need to be a tenured PhD in Ornithology to contribute to conservation locally. There are several local opportunities to participate, such as those offered by the Cornell Lab of Ornithology.

Seek and join the conversations in your local municipalities, counties, and communities. Those likely lead to laws that impact habitat and access to green space. It’s a good way to stay engaged. Other initiatives like Homegrown National Park give you the pathway to contributing habitat for birds, bugs, plants, and other types of wildlife.

Whether it’s American Kestrel Banding, Monarch Butterfly plantings, Bluebird Box Monitoring, or monitoring the homies coming to your patch feeders, there are multitudes of opportunities out there to get involved.

Who knows where this might lead you? You could end up learning why Large Billed Terns are showing up in Florida or contributing data to Brown Booby migration patterns. You may even get lucky enough to count gulls in a trash dump one winter.

You don’t need to do it all. Stay within your means and understand that every little bit matters.

Be sure to follow our podcast on Instagram at @thebirdjoypod and subscribe wherever you get your podcasts.

BIPOC Birding Club of Wisconsin

In Color Birding Club

Join Dexter and Jason as they delve into the mental health benefits of birding. Even when you have to wake up at 4 am to see Greater Prairie Chickens in freezing cold weather, there is still an immense health benefit. Those moments when you can commune with and observe nature provide joy, anxiety reduction, stress reduction, happiness, and perspective. Sometimes we forget that birding presents challenges through adventure and pursuit of birds. The payoff for finally seeing the bird is a rush of endorphins. Additionally, the journey to the bird is just as valuable as seeing the bird.

We are inspired by mindful birders like Tammah Watts (author of Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching). Do you check your mental state before and after you bird? Did you know that birding can be used to deal with grief? Do you ever feel like you’ve gotten physical exercise while birding? Do you feel better when you help other birders see birds?

Humans are social beings, and we built ways of interpreting the world through nature. We evolved within it, so it’s not surprising that nature directly connects to our mental health. Our brain was wired to pay attention to it. Watching birds survive also affects how we move forward in life. The struggle to provide for our families isn’t limited to humans; birds do the same. It’s important to try and connect with that. Like the small but powerful Blackpoll Warbler who travels thousands of miles and blesses us with its song for a few moments on its journey, we can take inspiration from its success.

Don’t shortchange the community connections and the support systems developed with those friendships. Those connections are also important for maintaining your mental health. This includes the proper use of your social media outlets. Have you adjusted your social media algorithms to show you bird joy and a positive bird community? One day, you never know, you may end up birding with your favorite homies and looking at Roseate Spoonbills!

Get out there and find some Bird Joy!

Be sure to follow our podcast on Instagram at @thebirdjoypod and subscribe wherever you get your podcasts.

BIPOC Birding Club of Wisconsin

In Color Birding Club

In this week’s episode, join Dexter and Jason as they discuss some key birding ethics that one needs to know and consider when finding bird joy. Everything from dogs and pets off leash while trying to experience Eastern Meadowlarks to the use of lasers to help folks get on birds, the attempt (and sometimes failure) to see birds like the Eastern Towhee, and the controversial practice of playing bird calls to lure birds in (why would you do this for Short-eared Owls?). Key attention is given to how we treat each other as an extension of our birding activity while out on the trail. It is no surprise that the experience of Black and brown folks in the outdoors provides a key nuance to this discussion (as indicated by Drew Lanham’s 9 Rules for the Black Birdwatcher). Of course there is also some bird joy, even if it’s found in the macabre practices of the “little bitty murderers” the Northern and Loggerhead Shrikes.

Be sure to follow our podcast on Instagram at @thebirdjoypd and subscribe wherever you get your podcasts.

BIPOC Birding Club of Wisconsin

In Color Birding Club