The Bigger Braver Life Show
Angela Marie Williams
Welcome to the Bigger Braver Life Show! This podcast is dedicated to empowering you to live the bigger, braver life you desire. In this show, you will build the beliefs to propel you towards big goals and dreams, get time-saving expert tips, and soak up the motivation you need to curate your dream life on your own terms.I’m your host, Angela Marie Williams, a Licensed Clinical Social Worker, Coach and Guide to leaders, celebrities, public figures and business owners. With my 14+ year career as a therapist, coach, speaker, entrepreneur and educator, my mission is to guide you to get the clarity, direction, and confidence to elevate your potential, expand your impact, and enjoy your life!
Learn more about ways to work with me to enhance your self-development at BrainSoulCoaching.com.
Enjoy the show!
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Top 10 The Bigger Braver Life Show Episodes
Goodpods has curated a list of the 10 best The Bigger Braver Life Show episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Bigger Braver Life Show for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Bigger Braver Life Show episode by adding your comments to the episode page.
How to Make and Sustain Friendships Over the Age 30 with Anika Allen
The Bigger Braver Life Show
10/28/24 • 34 min
In this episode I invite Anika Allen, friendship expert and founder of Five Star Friendships to talk about friendship strategies. Listen in for:
- Actionable strategies for initiating and making friendships in your 30s
- How to sustain friendships while wearing all the hats- businesses, kids, etc.
- Making friends after networking? What to do next
Connect with Anika here:
https://www.tiktok.com/@fivestarfriendships
https://www.facebook.com/profile.php?id=100086745843583
https://www.instagram.com/fivestarfriendships/
https://www.youtube.com/@FiveStarFriendships
For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!
Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!
You can reach Angela here: Facebook, Instagram & LinkedIn @theangelamariewilliams
Website: https://www.angelamarie.co/
Music Credit: Produced by G-Rod
*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.
Let it Be Easy
The Bigger Braver Life Show
08/14/23 • 10 min
The year's theme for me (and other leaders and business owners I know) has been to declare “let it be easy!” and make it so. In this episode, I cover:
- The patterns that show up when we try to simplify
- How seasons of our lives can impact our desire for ease
- My personal reflections on how my energy has been affected and how I’ve rolled with it this year
As you are navigating your pace and direction this year, you are invited to work with me whether through a custom, confidential 1:1 program or event. Get started by visiting http://brainsoulcoaching.com!
Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!
You can reach Angela here: Facebook, Instagram & LinkedIn @theangelamariewilliams
Website: https://www.angelamarie.co/
Music Credit: Produced by G-Rod
*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.
Find Your Flow with Dr. Julia Colangelo
The Bigger Braver Life Show
08/08/23 • 34 min
What is a flow state?
How do you trigger a flow state for yourself?
These are some of the questions answered on this podcast episode with the wonderful therapist, coach, educator, and researcher Dr. Julia Colangelo.
I am excited to share this interview with you as Dr. Julia is a colleague and friend and we share similarities in our work, values, and professional background!
Dr. Julia has been my personal coach and has researched flow states which have been studied in the field of positive psychology. This research and application is the cornerstone of her work with clients.
In this episode, we dive deeper into:
- How to find what helps you activate a flow state and what blocks it
- Why Brain Soul Coaching tools and Flow state work complement each other
- Ways to navigate the ebb and flow of life in different seasons
- Integrating focus, mindfulness and simplicity in many areas of life; work, fun, parenting and more!
Connect with Dr. Julia here: https://www.drjuliacolangelo.com/
For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!
Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!
You can reach Angela here: Facebook, Instagram & LinkedIn @theangelamariewilliams
Website: https://www.angelamarie.co/
Music Credit: Produced by G-Rod
*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.
EMDR Uncovered: Insights from Therapists and Coaches with Eloise Tomkins
The Bigger Braver Life Show
07/26/23 • 51 min
Eye Movement Desensitization and Reprocessing (EMDR) is a tool that has been widely used in the therapy world to help clients overcome trauma, but that’s not all it does!
In this episode, I interview a coaching client and fellow therapist-to-coach colleague who also uses EMDR in practice. We deep dive into:
- What exactly EMDR is, and how it can help you
- The uses (and steps) of EMDR beyond treating trauma
- How our stories are stored in our brain and body
- Ways we have adapted this tool for use with our coaching clients and their amazing results
For more information on resources and how to connect with and work with Angela, visit brainsoulcoaching.com
To connect with Eloise Tomkins, Coach and Psychologist, visit https://www.eloisetomkins.com/
For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!
Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!
You can reach Angela here: Facebook, Instagram & LinkedIn @theangelamariewilliams
Website: https://www.angelamarie.co/
Music Credit: Produced by G-Rod
*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.
Why It Feels Hard to Break Our Patterns
The Bigger Braver Life Show
07/17/23 • 11 min
We hear about the need to focus on recognizing and disrupting our "patterns" but what are they and why does it feel so dang hard to break them?
In this episode, I break down:
- The nature of our behavior, thought and emotion patterns
- What can be done to disrupt these patterns and rewrite our narratives to be future-focused
- The rest of my burnout story and how I changed my life
Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!
You can reach Angela here: Facebook, Instagram & LinkedIn @theangelamariewilliams
Website: https://www.angelamarie.co/
Music Credit: Produced by G-Rod
*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.
We Are and Aren't Our Patterns
The Bigger Braver Life Show
07/10/23 • 6 min
Welcome back to the show!
In this episode, I share:
- What makes up our patterns and how to identify our own
- How our patterns impact our thoughts, emotions, and behaviors
- What patterns commonly come up for high achievers
Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!
You can reach Angela here: Facebook, Instagram & LinkedIn @theangelamariewilliams
Website: https://www.angelamarie.co/
Music Credit: Produced by G-Rod
*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.
Align & Profit with Gigi Bier
The Bigger Braver Life Show
09/06/22 • 29 min
Welcome to the Bigger Braver Life Show!
I’m your host, Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career.
In this episode, I welcome Gigi Bier, Profit Alignment Coach
Join us as we discuss...
- How the subconscious mind contributes to the cycle of burnout
- Why using Human Design can help revolutionize your business and lifestyle
- Rituals to increase profit and be in alignment with the type of business you want to run!
If you're ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, book a call with me here: https://yourcallwithangela.as.me/schedule.php
I love connecting and I want to hear from you! Email me at [email protected] with your biggest takeaway from this episode, or what you'd like to hear in future episodes!
Sponsor the podcast (or send a tip to keep me going!) https://angelamarie.co/podcast
Connect with Gigi here:
Instagram: https://www.instagram.com/hello_mycatsandme/
Website: https://mycatsandme.com/
Music Credit: Produced by G-Rod
Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!
You can reach Angela here: Facebook, Instagram & LinkedIn @theangelamariewilliams
Website: https://www.angelamarie.co/
Music Credit: Produced by G-Rod
*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.
Re-Design Your Life & Career with Kristen Morris
The Bigger Braver Life Show
08/29/22 • 20 min
Welcome to the Bigger Braver Life Show!
I’m your host, Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career.
In this episode, I welcome Kristen Morris, Digital Entrepreneur at Redesignia
Join us as we discuss...
- The myth that you can’t make money pursuing your creative passion
- Fears that hold us back in business (and in life)
- The freedom in listening to yourself and deciding
- Ways to build a website and improve your knowledge base on any budget!
If you're ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, book a call with me here: https://yourcallwithangela.as.me/schedule.php
I love connecting and I want to hear from you! Email me at [email protected] with your biggest takeaway from this episode, or what you'd like to hear in future episodes!
Sponsor the podcast (or send a tip to keep me going!) https://angelamarie.co/podcast
Connect with Kristen here:
“Redesignia is my business where I use web design and brand strategy to elevate online business owners online presence. Pics for Clicks is my free download of over 100+ websites for high quality stock photos, graphics and more.”
Link: www.redesignia.com/free-download
Instagram: https://www.instagram.com/redesignia.co/
Email: [email protected]
Website: www.redesignia.com
Music Credit: Produced by G-Rod
Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!
You can reach Angela here: Facebook, Instagram & LinkedIn @theangelamariewilliams
Website: https://www.angelamarie.co/
Music Credit: Produced by G-Rod
*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.
F*ck the Script with Kait McConomy
The Bigger Braver Life Show
08/22/22 • 37 min
Welcome to the Bigger Braver Life Show!
I’m your host, Angela Marie Williams, Licensed Clinical Social Worker and Success Coach. In my 13 year career as a therapist, coach, entrepreneur and educator, I support my clients to get the clarity, direction, and confidence to show up as a braver leader in their life and career.
In this episode, I welcome Kait McConomy, Account Exec Educational Technology
Join us as we discuss:
- The process of career transition and how to make the jump even if it feels 'off-script'
- Navigating the politics and culture of your employer
- How self-care, changing your mindset, and having freedom are pivotal to happiness
- Ways to get through the discomfort of finding your aligned opportunities!
AND SO MUCH MORE!
If you're ready to create a clear vision, make your dreams a reality and take action to live your bigger, braver life, book a call with me here: https://yourcallwithangela.as.me/schedule.php
I love connecting and I want to hear from you! Email me at [email protected] with your biggest takeaway or what you'd like to hear in future episodes!
Sponsor the podcast (or send a tip to keep me going!) https://angelamarie.co/podcast
Connect with Kait here:
LinkedIn: https://www.linkedin.com/in/kaitmcconomy/
Instagram: https://www.instagram.com/kaitmcco/
Music Credit: Produced by G-Rod
Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!
You can reach Angela here: Facebook, Instagram & LinkedIn @theangelamariewilliams
Website: https://www.angelamarie.co/
Music Credit: Produced by G-Rod
*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.
(How to Not Be) The Lonely CEO with Brian Town
The Bigger Braver Life Show
11/11/24 • 34 min
In this episode, I invite Brian Town, CEO, author, speaker, educator, and founder of Michigan Creative to talk about ways to avoid resistance in business:
- How to overcome the isolation that often comes with owning a business
- Learn how to push through resistance and combat self-doubt
- Discuss the importance of having a community of support
- Learn how to lead with confidence, inspire, and guide your team
- Learn how to reframe your beliefs around success and failure
Connect with Brian here:
https://michigancreative.com
https://twitter.com/michcreative
https://www.instagram.com/michigancreative
https://www.linkedin.com/in/briantown1/
Grab the book here: https://thelonelyceo.com/
For more information about the Aligned Leader Circle go to angelamarie.co/individuals to apply today!
Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!
You can reach Angela here: Facebook, Instagram & LinkedIn @theangelamariewilliams
Website: https://www.angelamarie.co/
Music Credit: Produced by G-Rod
*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.
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FAQ
How many episodes does The Bigger Braver Life Show have?
The Bigger Braver Life Show currently has 46 episodes available.
What topics does The Bigger Braver Life Show cover?
The podcast is about Motivation, Goals, Entrepreneur, Women, Empowerment, Self-Help, Growth, Podcasts, Inspiration, Self-Improvement, Education, Business, Vision and Coaching.
What is the most popular episode on The Bigger Braver Life Show?
The episode title 'Find Your Flow with Dr. Julia Colangelo' is the most popular.
What is the average episode length on The Bigger Braver Life Show?
The average episode length on The Bigger Braver Life Show is 28 minutes.
How often are episodes of The Bigger Braver Life Show released?
Episodes of The Bigger Braver Life Show are typically released every 7 days.
When was the first episode of The Bigger Braver Life Show?
The first episode of The Bigger Braver Life Show was released on Feb 26, 2022.
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