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The Barefoot Movement Podcast

The Barefoot Movement Podcast

Paul Thompson

The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson – The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance. Build a body that supports you, not a body that relies on support!

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Top 10 The Barefoot Movement Podcast Episodes

Goodpods has curated a list of the 10 best The Barefoot Movement Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Barefoot Movement Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Barefoot Movement Podcast episode by adding your comments to the episode page.

The Barefoot Movement Podcast - BFM 2: Fascial Health with Blackroll Australia
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08/14/18 • 49 min

Listen in as Paul chats with Blackroll Head trainer Leigh Whitehead about all things Fascial Health.

Paul and Leigh talk about what Fascia is and why we need to keep it healthy. They cover how fascia affects your movement and look at what the Blackroll company is up to, to ensure we keep our fascial health and fitness in good working order.

Keep an ear out for Leigh’s practical tips on getting started with self-myofascial release?

You can find out more about Blackroll at www.blackroll.com.au

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The post BFM 2: Fascial Health with Blackroll Australia appeared first on The Wellness Couch.

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The Barefoot Movement Podcast - BFM 1: The Barefoot Movement

BFM 1: The Barefoot Movement

The Barefoot Movement Podcast

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08/14/18 • 14 min

In the first episode, Paul Thompson aka The Barefoot Podiatrist gives a brief look into The Barefoot Movement and invites you to join the conversation around building functional feet that support you and your active lifestyle.

To get in touch on social media follow Paul on Facebook at www.facebook.com/thebarefootpodiatrist

or on Instagram at

www.instagram.com/thebarefootpodiatrist

Be sure to check out www.thebarefootmovement.com.au for more information

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The post BFM 1: The Barefoot Movement appeared first on The Wellness Couch.

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The Barefoot Movement Podcast - BFM 34: Vascular Health with Doctor Tam Nguyen
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04/22/20 • 45 min

In this episode Paul The Barefoot Podiatrist talks with Vascular specialist Dr Tam Nguyen about the importance of healthy blood flow to the lower limb.

Dr Nguyen explains the role of vascular surgeons in foot and lower limb health care and explains the advances in modern technology for minimally invasive testing and treatment of vascular complications.

You will also learn about sedentary lifestyles and the effect this can have on our blood supply as well as explaining signs and symptoms of reduced blood flow.

Dr Nguyen also discusses how we can be more proactive with improving our own vascular health.

Click HERE For more information about Dr Tam Nguyen

For an appointment or gait assessment with Paul The Barefoot Podiatrist BOOK ONLINE HERE

The post BFM 34: Vascular Health with Doctor Tam Nguyen appeared first on The Wellness Couch.

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The Barefoot Movement Podcast - BFM 32: Strong feet, Calisthenics and Nutrition with Dominic Rapson
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03/04/20 • 67 min

In this episode Paul The Barefoot Podiatrist speaks with Origins of vitality founder Dominic Rapson about Calisthenics training and the importance of nutrition, footwear choice and strong feet.

For more information on Dominic check out https://www.originsofvitality.com

and be sure to check out the links that Dom mentions in the episode.

https://www.kevinstock.io/health/health-dangers-of-plant-based-foods/

https://www.dropbox.com/s/ldqmj5cl6a3xh5o/pesticides%20all%20natural.pdf?dl=0

For a functional gait and movement assessment, book online at www.thebarefootmovement.com.au

The post BFM 32: Strong feet, Calisthenics and Nutrition with Dominic Rapson appeared first on The Wellness Couch.

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The Barefoot Movement Podcast - BFM 31: Top 5 Barefoot Shoe Features

BFM 31: Top 5 Barefoot Shoe Features

The Barefoot Movement Podcast

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11/27/19 • 19 min

In this episode, Paul talks about the top 5 features he looks for when assessing and buying minimalist shoes.

Check out www.thebarefootmovement.com.au for more information, a barefoot shoe checklist as well as shoe reviews.

The post BFM 31: Top 5 Barefoot Shoe Features appeared first on The Wellness Couch.

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The Barefoot Movement Podcast - BFM 30: Toe Spacers With The Barefoot Podiatrist
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10/29/19 • 21 min

In this episode, Paul chats about Toe separators. Paul discusses what toe separators are, the importance of wearing them and how they can help you to create stronger and more functional feet.

To book an appointment with Paul go to : https://corrimal-podiatry.cliniko.com/bookings#service

For foot exercise ideas check out The barefoot Podiatrist on social media.

The post BFM 30: Toe Spacers With The Barefoot Podiatrist appeared first on The Wellness Couch.

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You guys have been asking about different therapies I like and use for myself, so here it is.

In this Episode, The Barefoot Podiatrist talks to Dr. Rick Schlederer from Better Balance Chiropractic about emotions and how stressful emotions can be stored and affect both our nervous system and our physical being.

Paul and Rick discuss how stored stressful emotions can interfere with muscles from firing correctly, which can then show up later on as movement compensations or eventually as pain.

You will learn about some different techniques that help to clear and reset stored emotions such as kinesiology and N.E.T.

You will also learn about quantum neurology and how it can be used to reset muscles that may have switched off.

For more information about Dr Rick and the treatments discussed in this episode go to http://www.betterbalancechiropractic.com.au

The post BFM 28: How Stressful Emotions Affect our Foundations with Dr Rick Schlederer appeared first on The Wellness Couch.

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The Barefoot Movement Podcast - BFM 29: The Vivobarefoot story with inventor Tim Brennan
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10/09/19 • 49 min

In this episode Paul The Barefoot Podiatrist catches up with Tim Brennan, the inventor of the Vivobarefoot shoe.

Tune in to hear how Vivobarefoot began and how Tim was designing the shoe to help solve his own health and movement problems.

You will also learn why Tim called his shoe Vivo and how he went on to introduce and licence his shoe to the Clarks Family.

Paul and Tim also discuss the research uncovered to support the Vivobarefoot prototype as well as gait dysfunctions and how modern conveniences such as chairs affect our posture and movement.

To follow Tim and get behind his latest Barefoot project mentioned in the episode be sure to check out @Tims_barefoot_shoes on instagram.

To Book a consult with Paul or to stay up to date check out www.thebarefootmovement.com.au

The post BFM 29: The Vivobarefoot story with inventor Tim Brennan appeared first on The Wellness Couch.

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The Barefoot Movement Podcast - BFM 27: De-Supinating Your High Arches

BFM 27: De-Supinating Your High Arches

The Barefoot Movement Podcast

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09/05/19 • 25 min

In this episode, Paul The Barefoot Podiatrist talks about high arch feet.

You will learn how to identify a Pes Cavus (high arch foot), as well as some of the problems that can be associated with this foot type.

Paul also discusses some ways to help maintain healthy function with a high arch foot.

To work with Paul check out www.thebarefootmovement.com.au

If you are enjoying The Barefoot Movement Podcast be sure to leave a positive review or share it with someone you feel it may help.

The post BFM 27: De-Supinating Your High Arches appeared first on The Wellness Couch.

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The Barefoot Movement Podcast - BFM 33: Telehealth

BFM 33: Telehealth

The Barefoot Movement Podcast

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04/07/20 • 30 min

Join Paul as he discusses Telehealth consults.

Listen in to find out what Telehealth is, who it is for and how it can help improve your symptoms and biomechanical dysfunctions.

For a virtual consult with Paul book online at www.thebarefootmovement.com.au

The post BFM 33: Telehealth appeared first on The Wellness Couch.

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FAQ

How many episodes does The Barefoot Movement Podcast have?

The Barefoot Movement Podcast currently has 50 episodes available.

What topics does The Barefoot Movement Podcast cover?

The podcast is about Health & Fitness and Podcasts.

What is the most popular episode on The Barefoot Movement Podcast?

The episode title 'BFM 2: Fascial Health with Blackroll Australia' is the most popular.

What is the average episode length on The Barefoot Movement Podcast?

The average episode length on The Barefoot Movement Podcast is 48 minutes.

How often are episodes of The Barefoot Movement Podcast released?

Episodes of The Barefoot Movement Podcast are typically released every 14 days, 5 hours.

When was the first episode of The Barefoot Movement Podcast?

The first episode of The Barefoot Movement Podcast was released on Aug 14, 2018.

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