The Barefoot Movement Podcast

In this episode, Paul chats about Toe separators. Paul discusses what toe separators are, the importance of wearing them and how they can help you to create stronger and more functional feet.

To book an appointment with Paul go to : https://corrimal-podiatry.cliniko.com/bookings#service

For foot exercise ideas check out The barefoot Podiatrist on social media.

The post BFM 30: Toe Spacers With The Barefoot Podiatrist appeared first on The Wellness Couch.

You guys have been asking about different therapies I like and use for myself, so here it is.

In this Episode, The Barefoot Podiatrist talks to Dr. Rick Schlederer from Better Balance Chiropractic about emotions and how stressful emotions can be stored and affect both our nervous system and our physical being.

Paul and Rick discuss how stored stressful emotions can interfere with muscles from firing correctly, which can then show up later on as movement compensations or eventually as pain.

You will learn about some different techniques that help to clear and reset stored emotions such as kinesiology and N.E.T.

You will also learn about quantum neurology and how it can be used to reset muscles that may have switched off.

For more information about Dr Rick and the treatments discussed in this episode go to http://www.betterbalancechiropractic.com.au

The post BFM 28: How Stressful Emotions Affect our Foundations with Dr Rick Schlederer appeared first on The Wellness Couch.

In this episode Paul The Barefoot Podiatrist catches up with Tim Brennan, the inventor of the Vivobarefoot shoe.

Tune in to hear how Vivobarefoot began and how Tim was designing the shoe to help solve his own health and movement problems.

You will also learn why Tim called his shoe Vivo and how he went on to introduce and licence his shoe to the Clarks Family.

Paul and Tim also discuss the research uncovered to support the Vivobarefoot prototype as well as gait dysfunctions and how modern conveniences such as chairs affect our posture and movement.

To follow Tim and get behind his latest Barefoot project mentioned in the episode be sure to check out @Tims_barefoot_shoes on instagram.

To Book a consult with Paul or to stay up to date check out www.thebarefootmovement.com.au

The post BFM 29: The Vivobarefoot story with inventor Tim Brennan appeared first on The Wellness Couch.

In this episode, Paul The Barefoot Podiatrist talks about high arch feet.

You will learn how to identify a Pes Cavus (high arch foot), as well as some of the problems that can be associated with this foot type.

Paul also discusses some ways to help maintain healthy function with a high arch foot.

To work with Paul check out www.thebarefootmovement.com.au

If you are enjoying The Barefoot Movement Podcast be sure to leave a positive review or share it with someone you feel it may help.

The post BFM 27: De-Supinating Your High Arches appeared first on The Wellness Couch.

Join Paul as he discusses Telehealth consults.

Listen in to find out what Telehealth is, who it is for and how it can help improve your symptoms and biomechanical dysfunctions.

For a virtual consult with Paul book online at www.thebarefootmovement.com.au

The post BFM 33: Telehealth appeared first on The Wellness Couch.