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The Aware Parenting Podcast

The Aware Parenting Podcast

Marion Rose, PhD.

The Aware Parenting Podcast is based on Aware Parenting which was created by Aletha Solter, PhD. Marion Rose, PhD is a level two Aware Parenting instructor and the regional coordinator for Australia and New Zealand. The podcast explores all aspects of parenting and reparenting from an Aware Parenting perspective.
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Top 10 The Aware Parenting Podcast Episodes

Goodpods has curated a list of the 10 best The Aware Parenting Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Aware Parenting Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Aware Parenting Podcast episode by adding your comments to the episode page.

I'm so delighted that Carly Facius has returned to the podcast for the 4th time. She was also on episodes 149, 154, and 159. Carly is a mother of three, Registered Midwife, International Board Certified Lactation Consultant, holds a Master of Primary Maternity Care, and is an Aware Parenting instructor. Carly starts off by sharing her own journey with sleep with her first baby, and how surprised she was that after being so connected with her intuition and trusting her body and baby for the pregnancy and birth and for the first four months, that for a week, she started following the concept of sleep windows. Living in Indonesia, with an Indonesian husband, all around her she saw something very different to the practices she'd read about online of helping babies sleep according to the clock. She really didn't enjoy that week. The intensity of the focus on sleep took her away from being present with her baby, and led her to think that there was something wrong with what she was doing, and that there was something wrong with her baby. After that week, she shifted her practice entirely, and felt so much more relaxed. She saw babies and children sleeping everywhere and anywhere in Indonesia and it made so much sense that the routine she'd created in that week wasn't helpful at all. We talk about co-sleeping, and 'bedtimes', and how common it is in a very high percentage of the world's population for babies and children to co-sleep and for there not to be early bedtimes. We also talk about how Aware Parenting makes it possible for everyone in the family to share a bed together, and to all sleep restfully, without the baby or child moving around restlessly, or needing to be in a particular position, eg. under a parent's arm or on top of the parent. She talks about what a difference it made for her when she shifted from Classical Attachment Parenting to Aware Parenting when her son was 18 months old, including her partner being able to support their son to go to sleep. Carly shares about her experience of listening to her third child's feelings since birth has made, especially on his sleep, including while consistently travelling. He slept peacefully, even with noise around, which was very different to tiptoeing away when her first baby was sleeping. She also enjoyed the freedom of her partner being able to support their baby to go to sleep right from early on. Carly also talks about her own experience of working with parents from all around the world and from a wide variety of parenting beliefs and practices, including from families who had been to sleep consultants prior, and how she supported to find ways that resonated with them in relation to sleep. We talk about the importance of parents listening in to their own yeses and noes in terms of what resonates with them about sleep theories and practices. Carly shares about the loveliness of knowing that with Aware Parenting, whatever we've done in the past, we can help our babies heal, and we can also heal from past experiences. She shares how her perspective on bedtimes has completely changed, and how she invites parents to focus on their own sleep. She says, "everyone's rested in my family." You can find out about Carly's 1:1 work, her circles, and other offerings, at: https://www.instagram.com/seed_pod_/ ~~~ You can find out more about my work at www.marionrose.net You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD
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The Aware Parenting Podcast - Episode 190: My experiences with sleep as a mother
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07/06/24 • 35 min

In another episode in the second sleep series, I share about my own experiences with sleep as a mother. I talk about the way I changed thinking about sleep before becoming a mother. I share about how I helped my daughter sleep for longer chunks when she was about 9 months old. I tell the story of the two challenges I had with sleep - one when my daughter was a toddler, and one when my son was in his early teens, and why those were related to some nuances of Aware Parenting that I hadn't yet understood. I share about how Aware Parenting helped me respond to my own feelings differently when I woke up in the middle of the night. I still have mentoring places for the second half of 2024, for people who deeply resonate with Aware Parenting, and with The Marion Method for their reparenting. Message me on IG https://www.instagram.com/_marion_rose_/ or FB https://www.facebook.com/marion.badenoch for more details and to see if we're a beautiful match. If you'd like my free PDF to learn more about sleep, secure attachment, emotional release and Aware Parenting, you can sign up for it here: https://marion-rose.myflodesk.com/ssgsvngo66 My Sound Sleep and Secure Attachment with Aware Parenting Course is available all year round as a self-study course. Here's the link: https://marionrose.samcart.com/products/sound-sleep-and-secure-attachment-with-aware-parenting-course/ You can find out more about my work at www.marionrose.net You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD
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The Aware Parenting Podcast - Episode 193: The power of laughter to release fear for us as parents
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08/01/24 • 20 min

In this episode, I talk about the power of laughter to help us release fear from our bodies as parents. In it, I include a two minute segment of me laughing, in case that helps you laugh too! You can find out more about my work at www.marionrose.net You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD
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The Aware Parenting Podcast - Episode 180: Sleep, cultural beliefs, innate needs, and body wisdom
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05/15/24 • 52 min

I love looking at how cultural beliefs and practices affect parenting, and in this episode I explore this in relation to sleep for babies and children. I talk about The Continuum Concept book about the Yequana people, by Jean Liedloff, and how reading it affected me back in 1992. I explore how Classical Attachment Parenting was deeply influenced by Indigenous cultures in hot climates, and how parenting beliefs and practices were often quite different in cold climates. I share about how Aware Parenting aims to differentiate between parenting practices that are based on cultural beliefs around and practices that are based on innate needs and body wisdom. If you'd like my free PDF to learn more about sleep, secure attachment, emotional release and Aware Parenting, you can sign up for it here: https://marion-rose.myflodesk.com/ssgsvngo66 You can find out more about my work at www.marionrose.net You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD
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In this episode, I share why Aware Parenting doesn't include the terms 'overtired', 'wake windows', and 'sleep regression', and what we perceive is going on when these terms are used. Because Aware Parenting has such different ways of understanding what's going on with sleep, it doesn't use a lot of terminology commonly used in other parenting paradigms. If you'd like my free PDF to learn more about sleep, secure attachment, emotional release and Aware Parenting, you can sign up for it here: https://marion-rose.myflodesk.com/ssgsvngo66 You can find out more about my work at www.marionrose.net You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD
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The Aware Parenting Podcast - Episode 189: Special retrospective episode with Chiara Rossetti
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06/23/24 • 55 min

This is a special episode that was recorded three years ago and that was on my Psychospiritual Podcast, about Aware Parenting and homeschooling. If you know Chiara Rossetti and haven't heard the news yet, I invite you to pause and have a friend close before reading more..... ...... ...... ...... Chiara is no longer with us. If you knew her, I'm sending so much love to you, however you're feeling now. Chiara was an Aware Parenting instructor who lived and breathed Aware Parenting. She was an attachment play genius. I shared about her, the profound effect she had on the Aware Parenting community, and my friendship with her on my social media recently. She and her children had the most amazing Aware Parenting and natural learning journey. She supported so many parents with Aware Parenting and attachment play in particular. She supported so many Aware Parenting instructors. We had talked for years about creating an attachment play book some day, and had reconnected with that again recently. I am so deeply sad and will miss her so much. I felt so called to share this episode with you, where she shares about how she came across Aware Parenting (when her son was waking up every 45 minutes), and then talked about her journey with Aware Parenting and Natural Learning (this was part of a series of podcasts on AwP and homeschooling). She also shared about sleep, and teens. So much of what she said is so poignant. If you want to watch the FB live we did on attachment play together that we mention at the end of the episode, you can find it here: https://www.facebook.com/100063796862144/videos/246519440294072 So much love to you. xoxoxo
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I'm so delighted that Carly Facius has returned to the podcast for the 4th time. She was also on episodes 149, 154, 159, and 199. Carly is a mother of three, Registered Midwife, International Board Certified Lactation Consultant, holds a Master of Primary Maternity Care, and is an Aware Parenting instructor. Carly shares about her journey of stopping breastfeeding at night with her first and second child, and what she will do differently with her third child. We talked a lot about the importance of honouring both a child's needs and a mother's needs, and the relationship between the two, and the uniqueness of each journey. You can find out about Carly's 1:1 work, her circles, and other offerings, at: https://www.instagram.com/seed_pod_/ and https://www.seedpodfamilies.com/ You can find out more about my work at www.marionrose.net and my books at: https://marionrose.net/books/ You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD
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The Aware Parenting Podcast - Episode 194: Highly Sensitive Children and sleep
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08/04/24 • 17 min

In this episode, I talk about the differences Highly Sensitive Children can experience with sleep. You can find out more about my work at www.marionrose.net You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD
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The Aware Parenting Podcast - Episode 39: "I'm Scared!"

Episode 39: "I'm Scared!"

The Aware Parenting Podcast

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03/23/20 • 55 min

In this week's episode we talk all about fear, and being scared in our current reality. We explore the roots of our fears, and offer ideas for how we can support ourselves and our children. [1.50] Feeling into our own fears [2:50] Fear has an adaptive value [9.00] Understanding our fight, flight, freeze, fawn response [10.05] Breathing techniques for fear [13.00] Welcoming our fear [15.03] Modelling to our children [17.38] Being authentic in our current reality [19.45] Transgenerational fear and trauma [24.10] Fear responding to our needs, the past or our thoughts [28.15] What do we know to be true right now [31.00] Seeing the joy and making choices [34.50] The potential for love through change [36.20] Reaching out for support [39.10 ] Releasing rage and anger that can shift fear [42.20] Tools to help shift fear This week’s invitation: 1. Keep checking in with each other and be mindful of the energy you are bringing to this experience. 2. The more we can release from the past, the more we can stay present now. Resources The Opposite of Worry - https://www.bookdepository.com/Opposite-Worry-Lawrence-J-Cohen/9781452665290 Trauma Release Exercise - https://traumaprevention.com/what-is-tre/ Some joy and laughter (the Pluto dog video we talked about) - https://www.facebook.com/nanciewight/videos/10158289063493653/ Choosing loving energy - https://www.facebook.com/1604597862905560/posts/3016531095045556/?d=n Empathy Buddies / Listening Partnerships - https://www.facebook.com/groups/2562318203992646/ Sessions with Lael - [email protected] Marion's courses - https://www.marionrose.net/which-course-is-for-you/ Marion's 1-1 packages - http://www.marionrose.net/packages/ As always, you can head over to the Aware Parenting Podcast Facebook group and join in the discussion, or you’ll find us on Instagram @theawareparentingpodcast You can find Marion at marionrose.net and Lael at laelstone.com.au And if you haven’t already, make sure you subscribe to the podcast so we can pop into your podcast feed. Sending you much love, compassion and grace in your parenting journey. x Lael and Marion
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The Aware Parenting Podcast - Episode 186: Early bird, night owl, or accumulated feelings?
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06/12/24 • 15 min

In this episode, I talk about the chronotypes of the early bird and the night owl. I also explain how you can differentiate each of these from the effects of accumulated healing-feelings. I also share about the possibility that both chronotypes and accumulated feelings can be happening, and what you can do it this is the case. If you'd like my free PDF to learn more about sleep, secure attachment, emotional release and Aware Parenting, you can sign up for it here: https://marion-rose.myflodesk.com/ssgsvngo66 The live round of this year's Sound Sleep and Secure Attachment with Aware Parenting Course is starting soon, and there will be early bird reduced fee places! You can find out more about my work at www.marionrose.net You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD
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FAQ

How many episodes does The Aware Parenting Podcast have?

The Aware Parenting Podcast currently has 209 episodes available.

What topics does The Aware Parenting Podcast cover?

The podcast is about Kids & Family and Podcasts.

What is the most popular episode on The Aware Parenting Podcast?

The episode title 'Episode 173: Screens, play and loving limits' is the most popular.

What is the average episode length on The Aware Parenting Podcast?

The average episode length on The Aware Parenting Podcast is 49 minutes.

How often are episodes of The Aware Parenting Podcast released?

Episodes of The Aware Parenting Podcast are typically released every 8 days.

When was the first episode of The Aware Parenting Podcast?

The first episode of The Aware Parenting Podcast was released on Mar 9, 2019.

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