144. What if we enjoyed the PROCESS as much as the PRODUCT?

In today's episode we are chatting about finding more magic in the mundane parts of our lives. I know we all want to skip ahead to the shiny "products" or "results" at the end of our journey towards a goal, but in doing so, we are WISHING AWAY our lives, and potentially missing out on some of the most incredible memories we could be building along the way. Not to mention the learning and growth we would miss out on. Life is not a highlight reel, its a series of plain-old, simple, BEAUTIFUL moments that we make meaningful. So let's take a step back and ask ourselves, how can I make this more FUN? Can’t wait to hear what you think!
We also chat about THE HOMECOMING PROGRAM launching in the New Year! I am so excited to connect with you on an even deeper level, be a part of your health journey, and help you COME HOME to your amazing body. This program is all about ditching diet culture, building nourishing habits, and transforming your relationship with food, your body, and exercise. I'd love to chat more about the program with you and see if it would be a good fit -- let's hop on a call and connect! DM me on IG @ashleyoshow or shoot me an email to [email protected] and we will get it set up <3
When you are done listening, go check out some of my FAVORITE brands to elevate your health and SAVE some money:
**Gut Personal (CODE: TNC10) - my FAV is The Miracle Worker, for better sleep, digestion, and energy: https://www.gutpersonal.com/tnc10
**Klean Freak (CODE: TNC) - my GO-TO all-over body wipes that are better for your skin and the planet (I use these to refresh between workout and work, or after my shift before I go out!): https://www.kleanfreak.com/
Join The Ashley O. Show community and start a conversation on IG @ashleyoshow and if you haven't already, join the 75 Simplified Free Challenge on Facebook! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at [email protected].