The Ascent

Get ready to elevate your fitness routine! Join us as we explore the power of step-up exercises with renowned fitness expert, Ascendria Alexandria. Discover the benefits of this versatile exercise, from building muscle to boosting your mood. Whether you're a beginner or a seasoned athlete, there's a step-up challenge for everyone.

Embark on a journey of self-discovery as we explore the profound impact of stairs on the human experience. From ancient civilizations to modern-day fitness trends, we delve into the history, culture, and science behind this often-overlooked architectural marvel. Join us as we climb the stairs of enlightenment, one step at a time.

Join Dr. Alex Summit as he delves into the fascinating world of stair support. From creaky floorboards to haunted staircases, the Stair Support Center is ready to tackle any stair-related challenge. Discover the stories behind the calls, the humor, and the heart of this unique customer service line.

Join Dr. Alex Summit as he delves into the world of sonic staircase analysis with the renowned Dr. Vandella Stepford. This episode explores the fascinating intersection of acoustics and architecture, as Dr. Stepford uses her extraordinary hearing to decode the secrets hidden within every step. From the creaks of a historic mansion to the echoes of a modern skyscraper, prepare to be amazed by the power of sound.