The Ascension Club Podcast - Transcending The New Year Through Mindset Re-wiring

Transcending The New Year Through Mindset Re-wiring

01/04/23 • 30 min

In this episode Erika leads a short meditation to reflect on your 2022 celebrations and wins along with gain clarity on your 2023 goals and visions. Get clear on your WHY behind your desires and leave this episode with some insight into how you can begin welcoming in those desires now. Erika shares her favorite books and how you can add the power of intention into current habits and routine to cultivate the feeling behind what it is that you truly desire!
Erika is now enrolling new clients into both her 30 Days to a New You and 90 Days of private 1:1 coaching containers. Reach out to her on instagram @ erikaroserollins and/or via email at [email protected] for more information on how she can best support you!

www.erikarose.love | @erikaroserollins

Previous Episode

Transcending Triggers through Inner Child Healing w/ guest Tyler Rolling

On this episode Erika chats with Tyler Rolling, a registered dietitian, certified intuitive eating coach and empowerment leader. Together they share some stories from Erika's experience during her time working 1:1 with Tyler in the Food, Body, Soul program. SO many juicy take-aways in this episode! You will leave this episode with a better understanding of how triggers are a gift and portal to understanding yourself on a deeper level. What healing the wounded inner child or adolescent looks like and how it has been the most profound experience in both Erika + Tyler's healing journeys! We truly believe everyone deserves to feel worthy, enough and empowered and invite this conversation to awaken and ignite that desire within you!
Apply for 1:1 coaching and/or book a 75min 1:1 Breakthrough Session and explore your inner child with Erika! @erikaroserollins
Tyler also offers private 1:1 coaching + is launching a group program January 2023, book with her! @tyler.rolling.rd

www.erikarose.love | @erikaroserollins

Next Episode

It's Here Fam! Season 2 of Truth Through Transcendence w/ Erika Rose

On this episode Erika welcomes you back to the Truth Through Transcendence podcast! Gain insight into who Erika is, what she believes and her intention in recording season 2. She shares ways to work with her including her 5 Month Group Program which is now enrolling through September 19th. Learn more on her website at www.erikarose.love
Get in touch with Erika on instagram @erikaroserollins and let her know you enjoyed the show!

www.erikarose.love | @erikaroserollins