Ep #22: Shadow Work

04/11/19 • 41 min

Do you find yourself to be your own worst enemy at times, self-sabotaging and getting caught up in judging others? Tune into this week’s episode and discover how you can utilize Shadow Work to change how you perceive yourself, and the people around you, allowing you to be the most authentic version of yourself and cultivate the extraordinary way of being that will break you free from a mediocre life with mediocre results.

Get full show notes and more information here: https://www.leahcb.com/22

Get full show notes and more information here: https://www.leahcb.com/22

Previous Episode

Ep #21: How to Master the Art of Practice

When we think about practice, we think about repeating an action over and over until we have the confidence to do it right every time. But how does practice look when it comes to developing a mindset that is geared towards envisioning what you want and then creating it? Tune in to discover how, once you’ve written the script for who you want to become, you can develop a practice that gets you there, embracing every obstacle that you face along the way.

Get full show notes and more information here: https://www.leahcb.com/21

Next Episode

Ep #23: Your Creative Mindset Audit

Join me on the podcast this week for a real insight into how you can review your work and what you have done in the past, not from a place of criticism, but just to observe and learn. This is the first step in accepting yourself and mapping out what you want from the rest of your life. When you really apply yourself to this practice, the results will be astonishing.

Get full show notes and more information here: https://www.leahcb.com/23