The Art of Joy
Tresa + Ashlee
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Top 10 The Art of Joy Episodes
Goodpods has curated a list of the 10 best The Art of Joy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Art of Joy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Art of Joy episode by adding your comments to the episode page.
Sadie Jane on Self Love, Meditation, and Movement.
The Art of Joy
10/23/19 • 66 min
In this episode, we go on a pilgrimage of vibrant and raw conversation with Sadie Jane. She guides us through her journey of early childhood trauma and how it led to eating disorders, suicide Ideation, and body dysmorphia. She was brave enough to step outside of the box and seek hypnosis as a form of healing. It was through this process that Sadie had her own breakthrough. She has been inspired to create programs that will take us all by the hand as we heal. Sadie is a genuinely inspired thought leader and healer, and her commitment to all of us is so beautiful.
Early Childhood trauma lands on all of us in different ways. It could stem from family issues or school, religion, or social groups. Epigenetic's is the science that has proven that we inherit more than our bone structure and eye colors from our parents. We also inherit the emotions and traumas of the ancestors that are woven into our DNA. The time has come to blow the lid off of our silence and shame. The time has come to reach into our past and heal our soul losses and ancestral patterns. When we heal the past, we change the future.
Looking at our deepest emotions and traumas is terrifying, sometimes crippling. Especially today, as we share with the world the best parts of who we are on social media. The truth is, we don’t even know how incredible our potential really is until we dive into the issues that hold us back. Every time you unlock a soul loss or trauma wound and work with it, you change the trajectory of your life. It's through this brave act when we realize that the dark is always equal to the light. The deeper we are willing to go, the higher we are able to rise.
Subscribe to our newsletter to get more information and resources, we will be sharing all of the links over on the blog!
Simply Sadie Jane Instagram
https://www.instagram.com/simplysadiejane/
The Blog
http://www.simplysadiejane.com/blog
Chakra episode from The Art of Joy
https://podcasts.apple.com/us/podcast/the-art-of-joy/id1384200280?i=1000437542369
The Art of Joy Podcast (Instagram)
05/21/19 • 69 min
Today we are talking all about hormones with Candace Burch MA Hormone educator, she has comprehensive knowledge about our health, hormones and overall wellness. We cover a range of topics that affect women of all ages. Are you struggling with infertility, thyroid, menopause, stress, etc.? Candace guides us through the maze of hormones, and the domino affect that is created when we are out of balance.
She explains how our lifestyle and diet is such a crucial part of our overall health profile.
For a comprehensive list of resources subscribe to our newsletter and receive it in your inbox.
https://mailchi.mp/theartofjoy.com/no4dir7qn3
Candace is giving our listeners a discount code:
$50.00 discount for her testing kit using code AOJ50 at checkout www.yourhormonebalance.com
10/15/18 • 55 min
On April 15th, 2013, terrorist bombs were placed near the Boston Marathon finish line that left three dead and more than 260 wounded. Elena Breese was in the crowd waiting to cheer on her husband Jeff as he crossed the finish line. In a split second, everything changed when a terrorist bomb exploded across from the spectator stands. Elena suffered a bomb concussion and fled to safety. She was reunited with her husband Jeff later, and although she was full of gratitude, PTSD would then sneak up on her, much like the bombing and alter her life.
Join us as we learn from Elena Breese; for additional show notes be sure to visit our web site;
www.theartofjoy.com @theartofjoypodcast (Instagram)
www.stillbloomingme.com @stillbloomingme (Instagram)
Confidence is the bridge to evolution
The Art of Joy
05/26/18 • 36 min
Confidence is the bridge to evolution and having the courage to take the first step. It's a very personal pilgrimage throughout life. It's an inward dance that requires self-reflection and courage to navigate. It is born from fear but watered and fed on courage.
@theartofjoypodcast
Leaning in to our differences with compassion
The Art of Joy
10/09/19 • 99 min
In this episode, Kimberly Anderson asks us to expand our hearts and amplify our voices in support of our LGBTQIA community. Her honest and raw story draws us in and helps us understand that we are more alike than different. We all need to feel love, acceptance, and worth. We are all healing, growing, and expanding. We discuss several aspects of inclusion and ask how we can all do better.
The word inclusivity can roll off our lips like butter, but without actionable efforts to embrace those around us who are different, we are just peacocking our ego. When we have privilege, genuine authenticity asks us to step into spaces where we can amplify and project the voices of others. Especially the marginalized groups who remain so judged and criticized, left out, and rejected.
Our LGBTQIA community remains one of the most at-risk groups among us. The transgender community and trans women of color, specifically, are being killed just because they are showing us the truth of who they are. They are dying because they are living their truth. As a society and culture, there is still such a climate of intolerance. Certain people act out their rage by murdering those who may not look or act like the ideal they believe is the only truth. Also, when we ask our children to be straight when they are gay, we put them at risk of suicide. They feel shame for being unable to put OUR insecurities at ease. Our expansion and growth are in direct proportion to our ability to understand and embrace the differences that surround us. We do not have to agree, but our ability to offer an olive branch and accept that others are different will help us rise in authenticity and expansion.
When we openly reject those who are different, we find that deception becomes a tool of survival. When anyone feels deep shame about who they are, lying to the community or family to fit in becomes second nature. At some point, we all have to step into the truth of who we are. For many, its a choice between being authentic or not existing at all. That's why the suicide rate among the LGBTQIA community is so alarming. Having the courage to live truthfully can come at significant risk. We have to do better. This episode is full of ideas and conversations that will help us all move in the right direction.
To listen to Kimberly's Podcasts on Sunstone;
https://www.sunstonemagazine.com/sunstone-firesides-podcast/
http://facebook.com/kiimberly.anderson
Visit The Art of Joy for more information on each episode.
A journey to self love with The Daily Shifts
The Art of Joy
12/10/19 • 89 min
Disclaimer: The Art of Joy does not promote nor encourage in any way the use of drugs, Psychedelic, or otherwise. This episode contains fascinating conversations about one man's journey with Psychedelics. Please be advised. If you have tender ears nearby, use your discretion.
Trauma will visit all of us in some way, throughout our lifetime. In today's conversation, Doug shares with us a string of heartbreak that led him on a journey of enlightenment and healing. He shares with us the tragic loss of his father, and how the pressure he felt to move on with life rather than grieving took its toll. He had a devastating break up with his soul mate and encountered a faith crisis.
Grieving is a universal language and expression. It's healthy to cry and lament when tragedy strikes. And even when the day to day feels overwhelming. As a society that has been top-loaded with patriarchy, the message has always been that "Boys don't cry." Suppressing grief, trauma, and crisis is like a trash compactor inside of our souls. Eventually, the landfill gets full, and it has to come out. We believe that teaching our children emotional intelligence is the most essential skill set they will take into adult life. To name a feeling and then have the ability to express it will allow them to find a connection in all aspects of life.
If you have ever had a faith crisis or questioned your religion, you may be familiar with the fear and shame that rides shotgun on that journey. How dare you abandon or even examine the walls that put you in a box? We often feel this sense of lostness when we leave the traditions of worship that we have grown up with since birth. How do we navigate a sabbath day if we are not in the church participating in the ceremony? It requires a whole new way of looking at spirituality and finding a connection to powers higher than ourselves. It's essential to explore all of the options and find a path that feels right to you. Some ideas or things that have been invaluable to us are; Meditation, Yoga, prayer, observing nature, understanding metaphor, and being able to apply it — working with Chakras, and earth cycles, (Full moon energies, etc.) For some finding, a new faith-based religion fills the gap and provides a sense of peace. At the end of it all, it's a practice returning to yourself, discovering all of the miracles that make you special and unique. What can you offer this world that no one else can?
Doug has created an app called The Daily Shifts. It's a user-friendly experience that keeps a deeper connection simple. It introduces you to inspiring quotes, breathwork, and meditation. As you evolve, so does the app. We are so thankful that Doug shared his raw and vulnerable journey with us. We hope that you will find a more profound message and use "The Daily Shifts" to assist you along your pilgrimage of finding self-love and connection.
We are here to offer different perspectives and out of the box thinking. We always try to provide tools that will assist you as you navigate the shadows that life casts on us all. We are always so humbled by the support you give us, and the way that each one of you shows up in the world. You are so talented and valuable. We are blessed to walk this journey with you! Tresa & Ashlee
The App "The Daily Shifts"
https://apps.apple.com/us/app/the-daily-shifts/id1441559027
Doug on Instagram
https://instagram.com/doug_cartwright?igshid=np26gyubq1o5
The Art of Joy on Instagram
https://instagram.com/theartofjoypodcast?igshid=13n00es81ahfj
Human Design
The Art of Joy
12/09/20 • 48 min
Human Design. It’s a logical system that brings together principles of The I Ching, astrology, chakra system, and quantum physics. Your Human Design Chart, also called a BodyGraph, is calculated using your birth date, time, and place, to reveal your genetic design. It's like a combination of your astrology chart and Meyers Briggs, but way more specific and detailed for you.
Erin Claire Jones created our design and we were so curious to see what would show up. With just our birthdate, time, and place of birth, she was able to generate a profiled and distinct design that matched our personalities and behaviors with astounding accuracy. It's nice to know in detail how we each respond to life and situations. Erin has the loveliest way of breaking down each profile and then sharing strengths, weaknesses, and how we can best show up for each other. She works with businesses, couples, and individuals. She also offered a 30-page design that dives deep into the aspects that make you uniquely you!
There are 5 basic personality types, and within that based on the specifics of your birth, it gets really detailed.
Manifestor
Generator
Manifesting Generator
Projector
Reflector
There are energy centers that align with your chakra system that transform our life force energy. This aspect shows what energy centers are strong and those that we need to be more gentle with.
There are Authority types that add dimension to your profile
Emotional
Sacral
Splenic
Environment
Self-projected
Lunar cycle
Ego authority
Once you break these all down into a specific design for you, there is a detailed discovery of how you show up, respond to, and process life. We loved our journey with Erin, and hope you will find helpful information as you explore your own human design.
Erin has been featured in been featured in publications like Forbes, Nylon, mindbodygreen and more, and has been on over 80 podcasts, like Sahara Rose's Highest Self, Mark Groves, That's So Retrograde, Almost30, Chatty Broads, One Part, Let It Out , Organic Olivia, Femails, Your Own Magic, We Met At Acme.
Erin is offering our listeners a 10% discount on a 30-page human design profile. Enter code ARTOFJOY.
To look up your design a personalized guide to your unique design or order a copy visit:
To look up your design type visit:
To visit Erins website:
Follow Erin on Instagram where she is always sharing updates and information about each type and answering questions.
Holy Sh!t We're Alive.
The Art of Joy
08/11/21 • 77 min
We are so excited to bring back Doug Cartwright to talk about his new bestselling book "Holy Sh!t We're Alive." Sometimes Life asks us to traverse the shadow side of the mountain. It can feel treacherous and scary. But when you summit and find the sun shining on your face after a journey like that, you evolve and find your true power. You realize that the Sherpa has been in you all along. That home is wherever you are; you are never alone. Doug graciously takes us on his pilgrimage of struggle, leaving a religion, overcoming self-doubt, and truly seeing the magic hiding in the depth of the dark night.
Doug pulls you into his story as if you are riding shotgun through every step he takes, seeking for healing, growth, and true meaning. You soon discover that your own work lives in your bones and can be transformed once witnessed and made conscious. He offers so many tools to assist your journey and insights to help you see the world with new eyes. Carl Jung says, "Until you make the unconscious conscious, it will direct your entire life, and you'll call it fate." So let's get conscious and LIVE!
At the end of the day, we all have more in common through our stories and struggles. If we take the time to nurture a safe place for sharing, we will realize that we are all connected in more profound ways than we realize. It truly is a miracle that we are all ALIVE and here in this moment. Doug's book helps us see how critical it is to make the most out of our moments. Say yes to the fears, and experience the opportunities that land in your life. Let us know how this episode inspires you! Go to Amazon and purchase his book, "Holy Sh!t We're Alive" It's available in kindle, hard, and paperback.
Buy his book here! https://read.amazon.com/kp/embed?asin=B099DH91MZ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_Q00X1BZ1KB3NVMQ2ZJ3B
VISIT: THE ART OF JOY
Relationship, Boundaries + Self worth
The Art of Joy
08/28/19 • 34 min
Boundaries are hard. They seem harsh with prickly edges. But loving yourself is also one of the hardest endeavors. Our culture has told us that we need to be self-sacrificing and put others first. But we are learning and growing and realizing that we have to care for ourselves first if we are ever going to move forward with healing and enlightenment. How can we teach our children to be better if we don't show them the way? Setting boundaries is the first step towards self-love, confidence, and becoming the trailblazer of personal development and growth.
Confidence and self-worth are embezzled on the back of NO boundaries. You become a welcome mat for those who thrive on the control they seek by taking advantage of others. Do not arbitrate your worth with those who seek to withdraw all of your energy for their own gain.
IG@theartofjoypodcast
IG @danielsimssteiner
Exploring the world of Mediums and Remote Viewing.
The Art of Joy
09/11/19 • 76 min
We are exploring the world of Mediums and Remote Viewing. Rebecca Arndt has had the gift of communicating with loved ones who have died since she was a child. Her gift of communicating with loved ones has helped solve criminal cases and brought peace to countless family members. She can answer hard questions and has helped those still living, reconcile the end of life issues that can leave us sitting in the dark.
She is an evidential medium. This means that in a session with her, she will see factual parts of your life or story that confirm that the messages she is receiving are accurate and true.
Rebecca has been trained in the art of remote viewing. She has worked on high profile cases that have been featured on 20/20 and dateline, and her accuracy has been consistent with the evidence of each case. She has also assisted law enforcement, helping them to solve cases that have gone cold. Remote viewing is a science that can be learned. It's been used in the US as early as 1972 under President Nixon's administration. Dr. David Morehouse was recruited by the CIA and trained in Remote Viewing. He has since brought this technology mainstream and has taught and trained groups how to see an event or moment in time, past, present or future, and gather information critical to the case. Rebecca received her training from Dr. Morehouse and has shared this gift with countless organizations and families.
Her gift of being an Evidential Medium, combined with remote viewing, has proven to be the flicker of light needed when grieve is swallowing you. She offers peace around those unanswered questions that can haunt us. Sometimes our loved ones die, leaving us wondering what happened, or if they are okay. Sudden or unexpected passings can be very unsettling for family members. Rebecca's gift offers communication and insight into the realm of the unknown and brings peace and answers that assist our journey of healing.
Rebecca has brought our family so much comfort over the years. She has shared messages from the other side, put us in touch with our loved ones, and helped us find clarity in really foggy and uncertain moments. Her ability to know the facts about personal aspects of our life leave us with a complete knowing that her gift is not only inspired, but founded in the highest integrity, and the greatest peace.
If you would like to know more about Rebecca, or schedule a session with her, visit her website;
www.4dimenstionsofinfinity.com
or call
801-866-4495
For more information on Remote Viewing visit our website and subscribe to our newsletter.
visit us on Instagram;
@theartofjoypodcast
Dr. David Morehouse
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FAQ
How many episodes does The Art of Joy have?
The Art of Joy currently has 79 episodes available.
What topics does The Art of Joy cover?
The podcast is about Healing, Inspirational, Women, Community, Courses, Podcasts, Connection, Self-Improvement, Education, Leaders and Spiritual.
What is the most popular episode on The Art of Joy?
The episode title 'Leaning in to our differences with compassion' is the most popular.
What is the average episode length on The Art of Joy?
The average episode length on The Art of Joy is 58 minutes.
How often are episodes of The Art of Joy released?
Episodes of The Art of Joy are typically released every 15 days, 20 hours.
When was the first episode of The Art of Joy?
The first episode of The Art of Joy was released on May 12, 2018.
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