AOD 008: The Art Of Stamina – Causes Of & Cures For Burnout

Whether we like it or not: at some point or the other, everyone needs a break. Experiencing burnout in some form – whether it be a lull in motivation or a shortage of ideas – is an inevitable (yet potentially valuable) part of every creative's journey; it's an opportunity to assess our limits, tweak our habits and hopefully foster a much healthier work ethic in the long run. XV reminisces on some of the core causes and cures he's identified over they years, as well as some less obvious ones.