Eat Up, Raise Your Game!

After a mid-season break, we're back with our latest podcast featuring expert nutritionist Daniel Davey (www.https://www.daveynutrition.com/)! As Leinster Rugby Performance Nutritionist, Daniel believes absolutely everyone has the potential to improve their performance and has insight that spans the world of elite sport through to the workplace. We discuss nudges, standards, habits, sustainability and culture creation as we delve into the impact of food on our lives. Some real food for thought (pun intended!) for everyone in this episode and one not to miss!