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The Art and Science of Running - Episode 16: Max Paquette, Injury Prevention, Strength Training, Footwear, Aging, Adapting & Quantifying Training, etc.

Episode 16: Max Paquette, Injury Prevention, Strength Training, Footwear, Aging, Adapting & Quantifying Training, etc.

The Art and Science of Running

01/30/20 • 94 min

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Guest Bio In this episode of the Art and Science of Running podcast, we speak with Max Paquette, Ph.D. about injury prevention, strength training, footwear, aging, adapting and quantifying training. Max is an accomplished runner as well as associate professor in the School of Health Studies at the University of Memphis, director of the Musculoskeletal Analysis Laboratory, and biomechanist within the Human Performance Center. Max was a national level steeplechaser and coach in Canada as he studied and became an expert in [...]

The post Episode 16: Max Paquette, Injury Prevention, Strength Training, Footwear, Aging, Adapting & Quantifying Training, etc. appeared first on The Art and Science of Running Podcast.

01/30/20 • 94 min

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