How Our Pets Can Teach Us to Be More Present with Non Wels

We’re joined by Non Wels - a supreme empath, feely human, and all-around special soul. Non and I have an honest and important conversation about the importance of setting boundaries as empaths, how the love and special bond with our pets grounds us, and the unique ways that animals can help us in our journeys.

You’ll hear Non talk about his very special dog, Scooby, how he changed his life by helping him relinquish the facade he thought he had to hold onto, teaching him to be more present, and the many other ways he played a crucial role in Non’s mental health journey. Non also shares why empathy, vulnerability, and emotional curiosity are important elements in his recovery, why the temporary nature of life gives it meaning, and why empathy without boundaries is "self-immolation in disguise." This is a conversation that’s straight from the heart. Tune in to listen to the incredible animals in Non’s life and how the unique love and bond that animals offer us can help us when we need it most.

*Trigger warning: This episode discusses eating disorders and mental health issues.
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