Reflect and Reclaim: Own Your Energy® for 2025

As an ambitious introvert, your energy is your most precious resource - and how you use it can make or break your success. In this solo episode, I’m sharing a powerful end-of-year practice that will set you up for an energised 2025.

Whether you’re setting goals, choosing a word of the year, or just ready for a fresh start, this simple exercise will help you reflect on where your energy went in 2024 (and how to channel it more intentionally next year) . The best thing? You can do it in just 10 minutes.

Tune in to learn how a few small shifts can have a massive impact on your energy, boundaries, and priorities in the new year!

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