24. The Empath is the Narcissist with Aasha

Are empaths and narcissists more closely linked than we realized? The truth is we empaths share some traits and characteristics with narcissists. We've just chosen different ways to explore or deny our self-worth and our wounding.

In this episode, Aasha, a Certified Emotional & Energetics Intelligence Facilitator and Keynote Speaker, joins me to talk about the narcissist empath dynamic, how to heal the deep inner relationships wound through energy, and be more emotionally available for yourself.

Aasha works with clients from Self-Worth all the way to the Top 1% and high-achievers. She has been an entrepreneur & consultant for over 15 years, a certified trauma Specialist, and a few other healing modalities. Her approach is down-to-earth, and her main goal in life is to bring energy work to the masses to stop trauma bonding with relationships, addiction (to anything) and money.

If you are ready to detach yourself from toxic relationships and do the deep healing work to become the ultimate heart warrior you truly are, tune in!

Highlights of this episode:

• The detriment of energetic connections and attachments.
• Difference between the codependent empath and the avoidant narcissist.
• How to heal the mother's wound and the toxic relationship.
• Learn the flower heart opening exercise.
• The high vibe of the narcissist.
• Exercise to be stronger in your own sovereignty.

Timestamps:

03:37 - Who is Aasha T. LaCount

07:58 - The detriment of energetic connections and attachments

11:28 - What is trauma bonding for men and women

14:59 - The story behind writing The Empath is the Narcissist book

20:15 - Understand your participation in the relationship

24:53 - People with immense trauma stop growing

27:21 - The flower heart opening exercise

31:12 - Move through the heavy emotions with a conscious lens

34:34 - The high vibe of the narcissist

37:17 - Understand that we need people to grow

41:52 - The narcissist is an empath who has taken the wrong turn

45:48 - The good and bad of feminism

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Thanks for listening!

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