AWP: What Is The Cost?

There are no huge negative consequences from 1 night in front of the t.v or 1 hamburger, or 1 can of coke, but if you continue with those habits for weeks, months and years, the compound effect will definitely be obvious.
The same is true for the positive: 1 yoga class, 1 meditation practice, 1 green smoothie, it doesn't really matter or make an impact on your health, but when you continue with those habits for a week, month and year, you will see and feel the results.
In today's bonus episode, I encourage you to take a look at your results, and yes, even if you haven't been actively trying to achieve something, you are still the creator of your results, and DECIDE if you want to keep DOING the things you have been doing that have led you here, or if you are ready to start BEING a new version of yourself.
Make sure you register for the Manage Your Mind Masterclass Series which beings on Monday, August 17! Inside this free training series you will learn how:
Your mind works and is motivated
How you can use your thoughts to create NEW results in your life
How you can start to feel better, deliberately
How to let go of problems and excuses
Why you haven't created the results you want YET
Practices to take to get into alignment
Law of Attraction
And so much more!
Join the group here:
https://www.facebook.com/groups/alignwellnessyxe
If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us!

Schedule Your Breakthrough Call!

If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life.

https://www.alignwellnessyxe.com/services

Music: Lights - Sappheiros
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