Discover Your PURPOSEFUL Self Care Pathway!

04/10/25 • 39 min

Join me as I challenge myself to find my own purposeful self-care pathway and see how it transforms my daily routine!
Discover the transformative power of self-care and unlock your purposeful pathway to a happier, healthier you! In this illuminating episode, join Lisa Urbanski as she delves into the art of finding your inner compass through purposeful self-care and building community with the inspirational Ashley Poklar.
We'll explore the importance of prioritizing your well-being and provide you with a personalized roadmap to achieving your self-care goals. From bridging the gap between psychology and day-to-day living to nurturing a family while seeking answers to life's big questions, Ashley shares valuable insights on harnessing chaos and turning it into a positive force.
Get ready to break free from stress, anxiety, and burnout, and step into a life of purpose, passion, and fulfillment. Tune in to discover your unique self-care pathway and start living the life you deserve!
Embark on a journey of purposeful ponderings with Ashley Poklar at https://apoklarponders.org/
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Previous Episode

Break FREE from Food, Alcohol, Drugs and Addictions with Cold Laser Therapy!

Are you tired of feeling trapped by food, alcohol, drugs, or other addictions? Cold laser therapy may be the solution you've been searching for! This non-invasive, pain-free treatment has been shown to reduce cravings, alleviate withdrawal symptoms, and promote long-term recovery.
In this riveting episode, join Meridee Hlokoff as she shares her inspiring journey of breaking free from food, alcohol, drugs, and addictions through the transformative power of cold laser therapy. Discover the holistic approach taken by LaserQuit to support individual needs, providing tools for success that have helped thousands overcome addiction since 2011. Meridee's unwavering commitment to liberating lives and fostering positive change shines through as she delves into the intricacies of addiction treatment programs and the proven effectiveness of cold laser therapy.
In this podcast, we'll explore the science behind cold laser therapy and how it can help you break free from addiction for good. From the biology of addiction to the benefits of cold laser therapy, we'll cover it all. Get ready to take the first step towards a life of freedom and wellness!
Visit the LaserQuit website for more information: LaserQuit Therapy
For the latest updates and insights, connect with LaserQuit on social media: https://msha.ke/laserquit
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Next Episode

FIND Your Fulfillment Formula for Fitness Freedom and Happiness!

Unlock the secret to achieving Fitness Freedom and Happiness by discovering your unique Fulfillment Formula! In a captivating discussion, Dr. Stephanie Barnes delves into the fundamental aspects of fulfillment, fitness, and freedom as the key components to achieving success and happiness in life. Throughout the episode, the spotlight shines on the fulfillment pillar, particularly exploring its four essential "petals" that encompass relationships and purpose.
We'll dive into the key elements that will help you break free from the constraints of a mundane fitness routine and unlock a life of purpose, passion, and happiness.
Say goodbye to feeling stuck and unmotivated, and hello to a life of excitement, energy, and fulfillment. Get ready to transform your fitness journey and unlock your full potential!
🔗 Unlock more strategies for living fulfilled, fit, and free at https://drstephaniedbarnes.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.