The Adventure Podcast

The second episode of our new specialist series, Explore: How To Plan An Expedition, focuses on The Five P's - Proper Planning Prevents Poor Performance. In this episode, Matt speaks with Nigel Winser, Felicity Aston, and Stephen Jones about the importance of proper planning. The vast majority of the time, expeditions are won or lost in the planning stage, and often, the moment you step into the field isn't the start of your expedition, it's half way. Matt, Nigel, Felicity and Steve discuss common pitfalls in planning, methods of team selection, and advice and resources out there.

Nigel Winser needs little introduction; his career directing interdisciplinary research and learning programmes in Africa, the Middle East and Asia spans decades. He was Deputy Director of the RGS, responsible for developing and managing 11 major field programmes, and Executive Director at Earthwatch leading its ‘citizen science’ programmes to support conservation and sustainable development priorities worldwide.

Felicity Aston MBE is a British polar explorer, author, speaker and student research scientist. In 2012 she became the first woman to ski alone across Antarctica. Starting out as a Meteorologist with the British Antarctic Survey, Felicity has since been involved in many ground-breaking expeditions. She is currently undertaking research investigating airborne microplastic deposited on Arctic Ocean sea ice.

Steve Jones is an Expeditions Manager for Antarctic Logistics & Expeditions. He also works as a speaker, and advises on safety management and crisis management to projects around the world. Steve is also a contributor to the Oxford Handbook of Expedition and Wilderness Medicine, and Vice-President for Expeditions and Fieldwork on the RGS Council.

You can find out more about the Royal Geographical Society and access advice and support for field research and scientific expeditions by visiting www.rgs.org/in-the-field or follow them on @rgs_ibg on socials.

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Episode 165 of The Adventure Podcast features adventurer and author, Miriam Lancewood. Miriam grew up in Holland and travelled around Africa and India, before meeting her now husband, Peter. Peter was a 'modern nomad' and they spent the next few years hiking across mountain ranges, before ending up back in Peter's home country of New Zealand. After questioning the life they were living and the life they wanted to live, they gave up their possessions and moved into the wilderness with a tent and bow and arrow. One year turned into seven. In this episode, Matt and Miriam discuss how to survive in high mountains, what happens to the body and mind in wild spaces, and what it's like to go from a vegetarian to a hunter. Miriam is not a purist - she doesn't live by anyone else's rules or codes. This is a truly fascinating story and insight into a life that is very very rarely lived.

Photo credit: Murdo MacLeod

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Episode 163 of The Adventure Podcast features world-class geologist and polar explorer, Bruce Luyendyk. A marine scientist, Bruce expanded his interests over four decades into the geology of California, New Zealand, and primarily, Antarctica. In this episode, Matt and Bruce talk about his background and early inspirations, various field expeditions, and the global significance of geology. They also go into detail on the exploration efforts of Bruce and his team of geologists, which revealed important discoveries of an 'eight continent', Zealandia.

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Episode 166 of The Adventure Podcast features ultra-endurance cyclist, James Mark Hayden. James started by riding fixie bikes around London, before finding deep purpose in athleticism and training. He shifted his focus from road racing to unsupported ultra-endurance racing, and after two failed attempts, won back-to back wins in The Transcontinental Race. Pushing his limits again, he now focuses on off-road ultra-endurance racing, and events like the Silk Road Mountain Race in Kyrgyzstan. What makes this episode stand out is the more nuanced conversations Matt and James have around subjects like the transition to fatherhood, mental health, autism, personal ethics and living a life on your own terms. It's moving and motivating, and one of our favourite episodes of the year.

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Episode 159 of The Adventure Podcast features climber, alpinist and high altitude mountain guide, Jon Gupta. Jon's made a name for himself as a Himalayan high altitude expert, and is responsible for organising and guiding multiple records and world firsts. He's spent most of his adult life in the greater ranges. In this episode, Matt and Jon chat about the world of high altitude, and how the niche of guided mountaineering has changed due to recent media hype. Jon was extremely open and was happy to be challenged, and challenged back. They also discuss the 'post-expedition comedown'.

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