
The AC Podcast
Association for Coaching
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Top 10 The AC Podcast Episodes
Goodpods has curated a list of the 10 best The AC Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The AC Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The AC Podcast episode by adding your comments to the episode page.

022: Calm and Train the Mind with a Boost of Nature
The AC Podcast
02/22/21 • 53 min
In this podcast, Darren Robson interviews Dr Ashleigh McLellan and Hilary McLellan to discuss how to train people's minds for mindfulness and wellbeing. Dr Ashleigh shares how mindfulness is fundamental for personal and mental growth, peace and happiness. Listen to how Hilary got interested in helping people with mental health and learn how “to find and be your best self.” Dr Ashleigh and Hilary share their motivation to train people’s minds towards mindfulness and wellbeing, which consequently can change their lives and perspective of the world.
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223: The Year in Reflection: Lessons from Our 2024 Hosts
The AC Podcast
12/30/24 • 62 min
Ever Wondered What It’s Like to Be a Podcast Host?
Join us for an inspiring end-of-year episode where we bring back all five hosts from our 2024 podcast series to share their incredible journeys. This heartfelt conversation dives into their experiences, challenges, and the ripple effects of stepping outside their comfort zones to follow their passions.
Our 2024 episodes covered diverse yet deeply connected topics, including:
· Mental Health: Exploring well-being in today’s complex world
· Coaching Outdoors: Unveiling the power of nature in personal growth
· Research in Coaching: Merging science with impactful coaching practices
· Human-Centric Leadership: Leading with empathy and authenticity
· Coaching Beyond Tools: Focusing on connection and meaning over techniques
Through it all, one common thread emerged: a heart-centred approach to understanding ourselves and finding purpose in a fast-changing world. It’s an honest, moving discussion that showcases the power of hope, resilience, and the pursuit of goodness. If you’re searching for inspiration, connection, or insight into how transformative conversations can shape your life, this is the perfect listen. The warmth and authenticity of our hosts will leave you reflecting on your own journey and eager to engage in more meaningful dialogues.
“I think all of these series had heart in them. There was something in every topic – that had soul in it, something about our humanity in all of them.”
Don’t forget to subscribe, rate, and leave us a review! Your feedback helps us bring you more valuable content.
For the episode resources and guest bio, please visit:
https://www.associationforcoaching.com/page/dl-hub_podcast-channel_insights-reflections-hosts-2024

06/21/20 • 22 min
With the explosion of diversity and the acceleration towards virtual, networked organizations, the “new generation” of leaders must develop the agility to succeed.
In this short podcast episode, Dr. Jeffrey Hull, shares with host, Sue Stockdale, the importance of knowing when to lead and when to step back as well as the effective habits leaders can develop, as coaches.
Hear how to apply a coaching approach towards building high-performing teams, as a leader, and what it means to have diversity in coaching style.
Learn where the world of coaching and education is heading.
https://coachingintheworkplace.org/
(c) 2020 Association for Coaching

02/10/25 • 39 min
Are you ready to transform the way you communicate? In the second part of this insightful conversation, host Claudia Day is joined by developer Alan Robertson and expert coach Kate Mason-Keaney to dive into the significance of communication styles and the powerful VoicePrint tool. Alan, with a background in organizational development, and Kate, a team and leadership coach, break down how different communication styles shape interactions and workplace dynamics. They introduce the VoicePrint tool - a practical framework and assessment tool that categorizes communication into three clusters: exploring, positioning, and controlling – each cluster containing 3 types, making the 9 voices. Understanding these voices can help you navigate conversations more effectively, foster collaboration, and enhance your impact in any setting.
They discuss the dynamics of communication and the role of different voices in interactions and give practical application of the tool in one to one and team coaching. Alan and Kate share the impact the tool can have on a coach’s self-awareness and understanding emotional triggers in communication. They reveal the significance of their self-perception and 360 questionnaires, and strategies for fostering open dialogues and enhancing team dynamics through mindful voice styles.
You will learn:
· The 9 voice modes that shape our communication style and how that impacts ourselves and others.
· The impact of listening styles and the VoicePrint listening profile on effective communication
· How to practically use VoicePrint in your coaching practice
Whether you’re looking to refine your leadership skills, improve teamwork, or become a more effective communicator, this episode is packed with actionable insights to elevate your communication game.
“Talk is the means by which we get stuff done, so if we want to start achieving different results or remedying failings, it's going to be the way we conduct our conversations with each other.”
Don’t forget to subscribe, rate, and leave us a review! Your feedback helps us bring you more valuable content.
For the episode resources and guest bio, please visit:

02/19/24 • 67 min
Jo Birch, therapist and supervisor, and Professor Andrew Reeves, researcher, therapist and coach, join host Maxine Bell, to explore the sensitive topic of suicide and suicide ideation in relation to coaching and supervision. They discuss the importance of coaches being prepared to support clients having suicidal thoughts, emphasizing the need for clear contracting, professional boundaries and direct communication.
The conversation highlights the emotional impact of suicide, the complexity of addressing it, and the significance of transparency and understanding. Jo and Andrew encourage bravery and honesty in conversations about suicide and recommend seeking training and support to navigate these challenges effectively. A highly practical and helpful conversation.
You will learn:
· How coaches can work effectively with suicidal clients
· How supervision can be helpful to support coaching with suicidal clients
· The importance of self-awareness/reflexivity in supporting ourselves in our work
"People who consider ending their life are ordinary people; they look like you and me and Andrew. You can't tell when you enter a coaching agreement with someone."
For the episode resources and guest bio, please visit:
EMERGENCY CONTACT NUMBERS:
· WhatsApp Global Resources for Suicide Prevention
· Samaritans UK: Tel: 116 113 – Emergency helpline and suicide support
· Samaritans Ireland Tel: 116 123
· SHOUT Text SHOUT TO 85258 - A UK-based emergency mental health text helpline
· Find a Helpline Worldwide – just type in your country and topic

06/02/20 • 16 min
In this short podcast interview, Gillian Jones-Williams reveals, to Sue Stockdale, the benefits of having a coaching culture in the workplace.
Gillian describes the very real, and timely, challenges for leaders and organisations wishing to embrace coaching culture and during COVID-19.
Hear why now, at a time of lock-down and isolation, this is an ideal time for organisations to consider adopting a culture whilst preparing for a new world.
Learn why coaching is not always about a financial investment and where to begin creating a company culture in your organisation.
You’ll also hear why and how now is an ideal time to brush up on leadership coaching skills and how teaching managers to coach is only a small part of developing a coaching culture.
Gillian also shares how a reflective practise can be a strategic way of improving an organisation’s culture and why coaching is needed, perhaps more than ever, in the workplace.
https://coachingintheworkplace.org/
(c) 2020 Association for Coaching

03/11/24 • 73 min
Ashley Howard, CEO and founder of Forever Young People, joins our host Maisie Barlow, to share his passion for youth work. Ashley recounts his challenging youth, including time in a family refuge, and how mentorship helped him find his passion for working with young people which led to the founding of Forever Young People in 2019, and its evolution and growth since.
Ashley discusses the importance of emotional intelligence, personal growth, and community support. He shares his initiatives for alternative education, youth work, and community groups, including a mum-and-baby group. Discover the importance of authenticity and sensitivity and other practical tips for working with young people. This conversation highlights Ashley's dedication to empowering young people and his inspiring journey of personal and professional development.
You will learn:
· The challenges and rewards of mentoring and supporting young people
· The significance of equipping young people with practical life skills
· The importance of consistency and understanding the individual needs of young people
"People need money to live, 100%, but people need support to live. You need those things put in place for you to feel and have that desire to kind of want to push yourself, want to live that life, chase your purpose."
For the episode resources and guest bio, please visit:
https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-future-generations-podcast-series-support-young-people

06/09/25 • 39 min
In the final episode of our ‘Coaching as a Leader’ podcast series, Jen Kidby is joined by Linda Beatty, Senior Manager of Culture and Engagement in Bank of Ireland, to explore the growing role of leader coaches in formal coaching programs within organizations. They delve into how structured coaching engagements—distinct from day-to-day mentoring or informal support—can elevate leadership development across an organization. Linda shares her personal journey, while highlighting the practical considerations leader coaches must navigate - from contracting and the challenges of confidentiality to the importance of support systems and supervision.
You'll discover why leader coaches bring unique value through their organizational insight and how they create psychological safety when coaching colleagues and employees. Learn the impact that leader coaches can have on colleagues within their organization and the organization itself, as well as the wider impact in the day to day lives of leader coaches themselves. Linda shares the rationale for utilizing leader coaches over external coaches. She offers invaluable insights, guidance and strategies that will both inspire and inform leader coaches and organizations considering formal coaching.
We hope this series has inspired leaders, leader coaches and coaches supporting leaders. If you would like a more in-depth knowledge on this topic you can find the ‘Coaching as a Leader’ book in book shops and online.
You will learn:
· How formal coaching unlocks leadership development across the organization.
· How structured frameworks and boundaries are essential.
· How support systems, such as peer networks and coaching communities fuel success.
“Formal coaching is a structured relationship between two people, the coach and the coach. And in an organizational setting, that's obviously a colleague or an employee... someone you don't know.”
Don’t forget to subscribe, rate, and leave us a review! Your feedback helps us bring you more valuable content.
For the episode resources and guest bio, please visit:

184: Youth Empowerment and Positive Masculinity
The AC Podcast
04/01/24 • 70 min
Haleem Clift, filmmaker, producer and speaker, joins our host Maisie Barlow, to discuss his work with young people. Haleem leads with vulnerability, sharing his lived experiences to engage and empower young people as well as provide a positive male role model for young men. In this thought-provoking conversation, Haleem explores the fine line between motivation, mentorship and coaching, and the importance of his own personal development. He talks about the societal and internal pressures faced by men, the need for male healing spaces in a female-dominated industry, and how having a good male role model can change the trajectory of a young man’s life. Diving into the current cancel culture, Haleem and Maisie explore the impact on young people and how vital it is to empower them to develop strong resilient roots within themselves.
You will learn:
· The power of lived experiences and stories in relating to and engaging young people
· How to support young men in developing a healthy masculinity
· The impact of the information age and cancel culture on young people
“Let’s not shame men for being men, for having masculine qualities. It is not a bad thing – you just need to channel it in the right way.”
For the episode resources and guest bio, please visit:

210: Practical Strategies for Inclusive Leadership
The AC Podcast
09/30/24 • 49 min
Pooja Sachdev, a coach and occupational psychologist, joins host Simone Sweeney to discuss the essential role of diversity, equity, and inclusion (DEI) in leadership. Pooja provides, in Simone’s words, ‘one of the best definitions of diversity, inclusion and equity I have ever heard.’ They discuss the challenges organizations face in achieving true DEI and the phenomenon of ‘diversity fatigue’ and explore challenges like managing multi-generational teams and addressing poor leadership behaviour. They also discuss allyship and give practical strategies for leaders to enhance their inclusive practices. An informative, reflective episode that underscores the importance of a human-centric leader being an inclusive leader and the important role coaching plays in supporting this.
You will learn:
· The distinction between diversity, equity, and inclusion as separate but interconnected concepts.
· The role of empathy in effective leadership and its impact on team dynamics
· The value of diverse thinking and perspectives in driving innovation and problem solving
'When I say cultural intelligence, I don't mean cultural expertise. It's about cultural humility and being aware that the way I see the world and my cultural conditioning may not be the same as somebody else's.'
For the episode resources and guest bio, please visit:
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FAQ
How many episodes does The AC Podcast have?
The AC Podcast currently has 246 episodes available.
What topics does The AC Podcast cover?
The podcast is about Podcasts, Self-Improvement, Education, Business, Coaching and Careers.
What is the most popular episode on The AC Podcast?
The episode title '022: Calm and Train the Mind with a Boost of Nature' is the most popular.
What is the average episode length on The AC Podcast?
The average episode length on The AC Podcast is 46 minutes.
How often are episodes of The AC Podcast released?
Episodes of The AC Podcast are typically released every 7 days.
When was the first episode of The AC Podcast?
The first episode of The AC Podcast was released on Jun 2, 2020.
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