#35 - BETTER BATTING PRACTICE (Part 2) + SLOWING DOWN THE OPPONENT’S RUNNING GAME

07/23/20 • 52 min

In this episode, we discuss exactly how to make batting practice much more productive, and in part two of the episode, we discuss exactly what your players can do to slow down the opponent’s running game.

Previous Episode

#34 - BETTER BATTING PRACTICE, WEIGHTED-BALL TRAINING, and 6 REQUIREMENTS OF QUALITY STUDIES.

PART 1: We discuss how conventional batting practice has been flawed for so many years and why great batting practices avoid this outdated BP format. PART 2A: We discuss weighted-ball training, and we breakdown a recent article, written extremely well by Mike Reinold, that had some interesting findings when it came to studying weighted-ball programs. PART 2B: The 6 questions that must be asked of every study we come across to gauge the validity of the results. (And I apologize for the audio on this episode as it’s a bit off during the second half of the episode)