The 6 Pod

Welcome to the the6pod! Your ultimate destination for insightful discussions on introversion, mental health, and personal growth. My content delves deep into topics such as self-reflection, accountability, and transparency, offering a unique blend of critical thinking and humour tailored for the introspective mind. At the6pod, I understand the nuances of being an introvert navigating the complexities of modern life.
My content is intended to resonate with:

Introverts seeking mental health support: Explore strategies to manage anxiety, depression, and other mental health challenges from an introvert's perspective.
Deep thinkers and reflective individuals: Engage with content that encourages profound introspection and personal development.
Those valuing accountability and transparency: Learn how to cultivate honesty and responsibility in personal and professional spheres.
Intuitive introverts: Enhance your innate intuition and apply it effectively in daily life.
Practitioners of stoicism: Discover how stoic principles can be integrated into an introvert's journey for resilience and inner peace.
Individuals navigating dating and relationships: Find advice and stories that address the unique experiences of introverts in the realm of dating and relationships.
Critical thinkers with a sense of humour: Enjoy content that challenges conventional thinking while adding a light-hearted touch.

My platform covers a wide array of subjects, including:

Mental health awareness: Providing tools and insights to support your mental well-being.
Personal growth and self-improvement: Offering guidance on setting goals, building habits, and achieving personal milestones.
Relationship advice for introverts: Sharing tips on communication, understanding, and building meaningful connections.
Humorous takes on introvert life: Light-hearted content that celebrates the quirks and strengths of introverts.

Join this community of like-minded individuals striving for self-improvement and authentic living. Follow & Subscribe to the6pod and embark on a journey of deep insight and personal growth. All with a touch of humour.
Cheers everyone!

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Best episodes

Top 10 The 6 Pod Episodes

Goodpods has curated a list of the 10 best The 6 Pod episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The 6 Pod for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The 6 Pod episode by adding your comments to the episode page.

Romeo Suban (Ep. 37) - Part One

The 6 Pod

07/19/19 • 67 min

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St. John’s High School
https://instagram.com/sjhs.dance/
Evolution Dance Company
https://instagram.com/evolutiondance1/
Instagram
https://www.instagram.com/mr.suban/
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Instagram
https://www.instagram.com/the6pod/
YouTube
https://youtu.be/gT4Qi8Dt-7A
Email
[email protected]
Be sure to share, subscribe, 5 star and review! Thank you so much for listening! -Rowin Bernardo

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Kawhi Leonard to Los Angeles Clippers, NBA Free Agency, and LIVE with Angel Advincula (Ep. 35)

The 6 Pod

07/10/19 • 81 min

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Keep L.I.V.E. Dance Centre open!
https://gf.me/u/y62s22
Instagram
https://www.instagram.com/angeladvincula/
L.I.V.E Dance Studio
https://www.instagram.com/live.wpg/
LIVE ARMY
https://www.instagram.com/livearmy.wpg/
Live2Dance
https://instagram.com/live2dancewinnipeg/
Marquis Dance Academy
https://www.instagram.com/marquis_dance/
Shannon Cozzette
https://www.instagram.com/sc0zz/
LINKS - THE 6 POD Subscribe for new episode notifications!
Instagram
https://www.instagram.com/the6pod/
YouTube
https://youtu.be/gT4Qi8Dt-7A
Email
[email protected]
Be sure to share, subscribe, 5 star and review! Thank you so much for listening! -Rowin Bernardo

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Ajay Musodi (Ep. 34) - Part One

The 6 Pod

07/04/19 • 82 min

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Instagram
https://instagram.com/jay_musodi/
Podcast - #AKMYYC W/ Ajay Musodi
https://podcasts.apple.com/ca/podcast/akmyyc-w-ajay-musodi/id1445391912
illFX Education
https://instagram.com/illfxeducation/
INSIGHT
https://instagram.com/iris.illfx/
LINKS - THE 6 POD Subscribe for new episode notifications!
Instagram
https://www.instagram.com/the6pod/
YouTube
https://youtu.be/gT4Qi8Dt-7A
Email
[email protected]
Be sure to share, subscribe, 5 star and review! Thank you so much for listening! -Rowin Bernardo

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Brows by G Founder Giovanna Minenna (Ep. 33)

The 6 Pod

07/03/19 • 49 min

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Instagram
https://instagram.com/browsbyg/
https://instagram.com/giovannaminenna/
browluxe
https://instagram.com/browluxeca/
Website
https://giovannaminenna.com/
Brows by G - YouTube
https://youtube.com/channel/UCVL3VO3pJ0PgwzK_tsbGWmA
Giovanna Minenna - YouTube
https://youtube.com/channel/UCAWjQCikoGiU8gzHFSG8JYw
SolarSkyrise
https://instagram.com/solarskyrise/
Cleantech Open West
https://instagram.com/cleantechopenwest/
LINKS - THE 6 POD Subscribe for new episode notifications!
Instagram
https://www.instagram.com/the6pod/
YouTube
https://youtu.be/gT4Qi8Dt-7A
Email
[email protected]
Be sure to share, subscribe, 5 star and review! Thank you so much for listening! -Rowin Bernardo

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Abby Chung (Ep. 32)

The 6 Pod

06/19/19 • 102 min

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Instagram
https://instagram.com/abby_chung/
BlocLA
https://www.instagram.com/blocla/
http://la.blocagency.com/
YouTube
https://www.youtube.com/channel/UCb-5Sm4upXfgabt86IPXfMg
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Instagram
https://www.instagram.com/the6pod/
YouTube
https://youtu.be/gT4Qi8Dt-7A
Email
[email protected]
Thank you to all who submitted questions to the hard working talent and an even better person, Abby Chung! I really appreciate you sharing your thoughts and stories with me, Abby. You truly are inspiring and may that never change. I look forward to doing this again, please keep up the amazing work! ☺️🙏🏼
Be sure to share, subscribe, 5 star and review! Thank you so much for listening! -Rowin Bernardo

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LeBron with AD in Los Angeles and Raptors new NBA Champions! with GeNie Baffoe (Ep. 31)

The 6 Pod

06/17/19 • 64 min

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Instagram
https://www.instagram.com/genieboss/
YouTube
https://www.youtube.com/user/Numbaffoe
Boss Dance Team
https://www.instagram.com/bossdanceteam/
Our Scene The Movie
https://www.instagram.com/ourscenethemovie/
Website
http://www.dancewgenie.com
YouTube - Boss Dance Team
https://www.youtube.com/user/bossdnc
Boss Dance Academy
https://instagram.com/bossdanceacademy/
LINKS - THE 6 POD Subscribe for new episode notifications!
Instagram
https://www.instagram.com/the6pod/
YouTube
https://youtu.be/gT4Qi8Dt-7A
Email
[email protected]
Round 4 sit down with GeNie Baffoe to discuss LeBron James stealing the headlines from the 2019 NBA Champion Toronto Raptors with Anthony Davis finally coming to the Los Angeles Lakers!
Be sure to share, subscribe, 5 star and review! Thank you so much for listening! -Rowin Bernardo

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Keo Necra & Jake Mager (Ep. 30)

The 6 Pod

06/14/19 • 109 min

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Jake Mager
https://instagram.com/juicyjakethesnake/
Keo Necra
https://instagram.com/keonecra/
Keo Necra - Portfolio
https://instagram.com/kbotfoto/
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Instagram
https://www.instagram.com/the6pod/
YouTube
https://youtu.be/gT4Qi8Dt-7A
Email
[email protected]
Thank you so much to my mentor Keo for producing this episode and for introducing me to Jake! Super talented, hard working and mad hilarious! Your guys’ bantering and chemistry is absolute gold! Please share! Thank you guys for your continued support!
Be sure to share, subscribe, 5 star and review! Thank you so much for listening! -Rowin Bernardo

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Carlo Atienza (Ep. 29) - Part Two

The 6 Pod

06/13/19 • 86 min

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Instagram
https://instagram.com/ati3nza/
TwoFourSeven Company
https://instagram.com/twofoursevenco/
Sonder On Stage
https://instagram.com/sonderonstage/
https://sonderonstage.com/
YouTube
https://m.youtube.com/user/catienza
LINKS - THE 6 POD
Subscribe for new episode notifications!
Instagram
https://www.instagram.com/the6pod/
YouTube
https://youtu.be/gT4Qi8Dt-7A
Email
[email protected]
Thank you so much Carlo for taking the time to sit down with me to talk about your journey! You are definitely one of the best to ever do it and I cannot wait for everyone to hear your story! I wish you the very best of luck in your continued success and we’ll definitely have to do this again! I hope you guys enjoy Part One! Please share and stay tuned for Part Two! Many thanks to all for your continued support! ☺️🙏🏼
Be sure to share, subscribe, 5 star and review! Thank you so much for listening! -Rowin Bernardo

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Carlo Atienza (Ep. 29) - Part One

The 6 Pod

06/06/19 • 88 min

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Instagram
https://instagram.com/ati3nza/
TwoFourSeven Company
https://instagram.com/twofoursevenco/
Sonder On Stage
https://instagram.com/sonderonstage/
https://sonderonstage.com/
YouTube
https://m.youtube.com/user/catienza
LINKS - THE 6 POD Subscribe for new episode notifications!
Instagram
https://www.instagram.com/the6pod/
YouTube
https://youtu.be/gT4Qi8Dt-7A
Email
[email protected]
Thank you so much Carlo for taking the time to sit down with me to talk about your journey! You are definitely one of the best to ever do it and I cannot wait for everyone to hear your story! I wish you the very best of luck in your continued success and we’ll definitely have to do this again! I hope you guys enjoy Part One! Please share and stay tuned for Part Two! Many thanks to all for your continued support! ☺️🙏🏼
Be sure to share, subscribe, 5 star and review! Thank you so much for listening! -Rowin Bernardo

Support the show

Romeo Suban (Ep. 37) - Part Two

The 6 Pod

07/23/19 • 67 min

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FAQ

How many episodes does The 6 Pod have?

The 6 Pod currently has 53 episodes available.

What topics does The 6 Pod cover?

The podcast is about Health & Fitness, Basketball, Film, Anxiety, Canada, Music, Mental Health, Podcasts, Self-Improvement, Education, Hip Hop, Toronto, Theatre, Dance, Nba and Positivity.

What is the most popular episode on The 6 Pod?

The episode title 'Choreo Concepts -pilot' is the most popular.

What is the average episode length on The 6 Pod?

The average episode length on The 6 Pod is 68 minutes.

How often are episodes of The 6 Pod released?

Episodes of The 6 Pod are typically released every 2 days, 2 hours.

When was the first episode of The 6 Pod?

The first episode of The 6 Pod was released on Nov 30, 2018.

Show more FAQ

The 6 Pod

The 6 Pod

Top 10 The 6 Pod Episodes

FAQ

How many episodes does The 6 Pod have?

What topics does The 6 Pod cover?

What is the most popular episode on The 6 Pod?

What is the average episode length on The 6 Pod?

How often are episodes of The 6 Pod released?

When was the first episode of The 6 Pod?

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