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The 411 Ground and Pound MMA Podcast

The 411 Ground and Pound MMA Podcast

411mania.com

The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.
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Top 10 The 411 Ground and Pound MMA Podcast Episodes

Goodpods has curated a list of the 10 best The 411 Ground and Pound MMA Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The 411 Ground and Pound MMA Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The 411 Ground and Pound MMA Podcast episode by adding your comments to the episode page.

The 411 Ground and Pound MMA Podcast - UFC Busan Review & What's Next For the Flyweights

UFC Busan Review & What's Next For the Flyweights

The 411 Ground and Pound MMA Podcast

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12/23/19 • 50 min

Robert takes a look at the last UFC event of 2019, the flyweight title situation, and more

UFC on ESPN+ 23 review (2:45)
Cejudo stripped of flyweight title (34:41)
Whittaker vs. Cannonier for UFC 248 (45:03)
Plugs (46:25)

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The 411 Ground and Pound MMA Podcast - Deep Dive: How Alexander Volkanovski Beat Jose Aldo at UFC 237
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11/23/19 • 47 min

Robert takes a detailed look at how Alexander Volkanovski bested Jose Aldo and what it could mean for his fight with Max Holloway.

BJJ to Folkstyle meta differences via BJJ Scout - https://www.youtube.com/watch?v=fSavYKIEV40&ab_channel=BJJSCOUT

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The 411 Ground and Pound MMA Podcast - UFC 305 Preview

UFC 305 Preview

The 411 Ground and Pound MMA Podcast

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08/12/24 • 82 min

Robert looks at the dreadful UFC on ESPN 61 then previews UFC 305.

0:00 Intro
3:13 UFC on ESPN 61 review
40:50 UFC 305 preview
1:09:50 Alex Pereira situation
1:20:20 Plugs

#UFC #UFCVegas95 #UFC305

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The 411 Ground and Pound MMA Podcast - UFC on ESPN 54 Review

UFC on ESPN 54 Review

The 411 Ground and Pound MMA Podcast

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04/01/24 • 86 min

In the doldrums between UFC 299 and UFC 300, Robert reviews UFC on ESPN 54 and previews UFC on ESPN+ 98.

0:00 Intro
3:44 UFC on ESPN 54
56:51 UFC on ESPN+ 98
1:22:35 Plugs

#UFC #UFCAtlanticCity #UFCVegas90

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The 411 Ground and Pound MMA Podcast - UFC on ESPN+ 86 Review

UFC on ESPN+ 86 Review

The 411 Ground and Pound MMA Podcast

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09/25/23 • 87 min

Robert Winfree looks at the fallout from UFC on ESPN+ 86 including the injury that ended Rafael Fiziev vs. Mateusz Gamrot, then talks the fight announcements for UFC 295 and UFC 296.

0:00 Intro
3:30 UFC on ESPN+ 86 review
57:45 Fallout from UFC Noche
1:09:10 A bunch of fight announcements
- UFC 295 filled out
- UFC 296 main card
1:26:12 Plugs

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The 411 Ground and Pound MMA Podcast - UFC 294 Review

UFC 294 Review

The 411 Ground and Pound MMA Podcast

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10/23/23 • 138 min

Robert examines the fallout, controversies, and general clown fiesta that was UFC 294.

0:00 Intro
1:50 UFC 294 review
2:14:08 Plugs
#UFC294 #UFC

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The 411 Ground and Pound MMA Podcast - UFC on ESPN+ 87 Preview

UFC on ESPN+ 87 Preview

The 411 Ground and Pound MMA Podcast

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10/02/23 • 73 min

Robert Winfree talks briefly about the week in combat sports and previews UFC on ESPN+ 87 headlined by Grant Dawson and Bobby Green.

0:00 Intro
3:40 UFC on ESPN+ 87 preview
31:58 General combat sports roundup
- Canelo vs. Charlo
- One Championship thoughts
- Fury vs. Usyk signed for December
1:03:15 PFL buying Bellator rumors and updates
1:08:03 Plugs

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The 411 Ground and Pound MMA Podcast - UFC 311 Review

UFC 311 Review

The 411 Ground and Pound MMA Podcast

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01/20/25 • 75 min

Robert looks at the fallout from UFC 311 including the last minute title fight change for Islam Makhachev and Merab Dvalishvili's performance against Uman Nurmagomedov.

0:00 Intro
1:38 UFC 311 review
1:06:45 UFC 313 main and co-main revealed
1:13:39 Plugs

#UFC #UFC311

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The 411 Ground and Pound MMA Podcast - UFC on ESPN+ 107 Preview

UFC on ESPN+ 107 Preview

The 411 Ground and Pound MMA Podcast

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01/06/25 • 42 min

Robert rings in the new year by looking at the first UFC event of 2025, talks Jon Jones wanting a lot of money, and the upstart GFL.

0:00 Intro
1:45 UFC on ESPN+ 107 preview
24:46 Jones wants 30 million for Aspinall
27:45 The GFL allegedly exists
40:08 Plug

#UFC #UFCVegas101

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The 411 Ground and Pound MMA Podcast - UFC 267 Review, UFC 268 Preview

UFC 267 Review, UFC 268 Preview

The 411 Ground and Pound MMA Podcast

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11/01/21 • 156 min

Robert Winfree reviews all the action from UFC 267 and previews the upcoming UFC 268.

UFC 267 review (3:00)
UFC 268 preview (1:54:16)
Plugs (2:32:10)

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FAQ

How many episodes does The 411 Ground and Pound MMA Podcast have?

The 411 Ground and Pound MMA Podcast currently has 314 episodes available.

What topics does The 411 Ground and Pound MMA Podcast cover?

The podcast is about Ufc, Wrestling, Mma, Podcasts and Sports.

What is the most popular episode on The 411 Ground and Pound MMA Podcast?

The episode title 'UFC 312 Review' is the most popular.

What is the average episode length on The 411 Ground and Pound MMA Podcast?

The average episode length on The 411 Ground and Pound MMA Podcast is 93 minutes.

How often are episodes of The 411 Ground and Pound MMA Podcast released?

Episodes of The 411 Ground and Pound MMA Podcast are typically released every 7 days.

When was the first episode of The 411 Ground and Pound MMA Podcast?

The first episode of The 411 Ground and Pound MMA Podcast was released on Jan 21, 2019.

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