PARENTING TIPS FOR EMPATHS AND HIGHLY SENSITIVE PEOPLE

“We tend to sometimes not be able to differentiate between somebody else's problem stress, worry, frustration and our own.” This week on the 3D Parent Podcast, I’m discussing parenting tips for empaths and highly sensitive people. I’m defining Highly Sensitive People, or HSPs for short as people who have sensory processing sensitivity and about 15-20% of the population fits into this category. Being an HSP parent presents challenges, but there are also many gifts. We will go over topics such as:

• Challenges for HSP parents
• Stress-relieving activities
• How to see your sensitivity as a gift

With healthy skills in place, you will come to see your sensitivity as a gift and will be better able to manage your and your child’s emotions. If you have enjoyed this episode of the podcast, take a screenshot, head on over to Instagram and share your IG stories and tag me, @the3Dparent Do you have a parenting question for an upcoming episode? I would LOVE to connect with you and answer your questions. Please share your parenting question here! Grab your free copy of the 10 Steps To Get Back in Control of Your Children here! CONNECT WITH THE 3D PARENT: Instagram Facebook The 3D Parent Lounge Facebook Community EPISODE RESOURCES Unlocking Us Podcast Burnout: The Secret to Unlocking the Stress Cycle