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Ten Junk Miles

Ten Junk Miles

Ten Junk Miles, LLC

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs). Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters. More at http://www.tenjunkmiles.com

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Top 10 Ten Junk Miles Episodes

Goodpods has curated a list of the 10 best Ten Junk Miles episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Ten Junk Miles for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Ten Junk Miles episode by adding your comments to the episode page.

Ten Junk Miles - Meet the Nation 254 - Josh Bergseng
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02/12/24 • 27 min

Meet Nation Member josh Bergseng!! #RunTJM

This week's strava Leaderboard:

Most Miles: Marquis Cox - 123 Miles

Most Time Running: John Calabrese - 39:03:51

Most Vert: John Calabrese - 29,797 Feer

Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322

Join our official Facebook Group for race and podcast news: 1057521258604634

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Join Scotty and meteorologist, ultra runner and podcaster Andrew Buck Michael for ten junk miles in which they discuss his life in running, his education and job experience leading up to being a meteorologist, what life is like as a TV weather personality, his life in running, his podcast "Weathering the Run" and much much more!! Check out Weathering The Run here: https://podcasts.apple.com/se/podcast/weathering-the-run/id1668918092 Ths episode brought to you by our friends at Path Projects. Here is a link to the new Graves PX Shell Jacket discussed in the intro: https://pathprojects.com/products/graves-px-shell-jacket This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

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Join Scotty, Kerri, her husband Kevin, her brother Moose (Adam Mathews) and his wife Angie (Angie Mathews) for Ten Junk Miles in which they discuss the Chicago F3 Half Marathon (which they ran as a group), New UCAN Fudge Bars, Kidney donations, the Morning Stretch, keeping up their running in the offseason, and much much more!!!

This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles

Sign up for the races here: https://www.tenjunkmilesracing.com

Support the show via Patreon here: https://www.patreon.com/tenjunkmiles

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

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Ten Junk Miles - Meet the Nation 253 Paul Stofko
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02/05/24 • 37 min

Meet Nation Member Paul Stofko!! #RunTJM

This week's strava Leaderboard:

Most Miles: Simen Holvik - 171.8

Most Time Running: Matt Morison - 50:14:27

Most Vert: Paul Prendeville 15,492 ft

Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322

Join our official Facebook Group for race and podcast news: 1057521258604634

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Ten Junk Miles - Gang Show 217 - Rob Dahlgren
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04/19/24 • 130 min

Join Scotty, Kerri, Eddie, Bucket Hat Bob and special guest Rob Dahlgren for Ten Junk Miles in which we discuss: Rob's life in running, the Further project, Eddie's new gal, Overnight Oats, what's next in their running lives, and much, much more.

Ths episode brought to you by our friends at Path Projects. Get some here: www.pathprojects.com This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/
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Ten Junk Miles - Gang Show 227 - Fat Cat in Window - Everyone's OK
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09/13/24 • 150 min

Join Scotty, Mandi, Eddie, Oscar and Melissa "Kinda a big deal" Kaiser for Ten Junk MIles in which they talk about their lives in running and a whole host of other useless subjects that you might not rather think about on your next long run. But. You won't be alone.

Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634

Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/
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Ten Junk Miles - Meet the Nation 256 - Scott Hagerty
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06/11/24 • 17 min

Meet Nation Member Scott Hagerty #RunTJM

This week's Strava Leaderboard:

Most Miles: Marquis Cox - 155 Miles

Most Time Running: Chris Connelly 28:15:36

Most Vert: Jesus Pacheco 27,372

Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com

Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322

Join our official Facebook Group for race and podcast news: 1057521258604634

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Ten Junk Miles - Ellie Greenwood - Long Run 152
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10/01/21 • 136 min

Join Scotty and Ultrarunner of the decade and Hoka One One Athlete Ellie Greenwood for a long run in which they discuss her life in running (with an emphasis on her Comrades victory). Coaching. Her involvement in Band of Runners, the Becoming Ultra podcast, her life and background, and much much more!!

Watch Ellie's come from behind Comrades win:

(start at around 6 hours): https://www.youtube.com/watch?v=8a2_A_UGJ28

Sign up for the next season of Becoming Ultra right here: https://becomingultra.com/season-11/?fbclid=IwAR3XwtoBErxP0SNXm1YI19JubYozMFyLgEa78gi9z3wjjBHyPHNL6EHRhjE

This episode brought to you by our friends at UCAN!. Get 20% off with the Code "Tenjunkmiles" here: www.ucan.co

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

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Join Scotty and ultra runner, podcaster and NOW Author Allie Bailey for Ten Junk MIles in which we discuss her new book "There Is No Wall" what's new in her life since our last chat, and much much more. Allie is the best and you will love her.

Buy Allie's book "There Is No Wall" Here: https://www.amazon.com/There-No-Wall-Allie-Bailey-ebook/dp/B0CQDCP2FT

Listen to her awesome podcast here: https://podcasts.apple.com/us/podcast/the-bailey-and-harding-ultra-sound-system/id1691373673

Ths episode brought to you by our friends at Path Projects. Here is a link to the new Graves PX Shell Jacket discussed in the intro: https://pathprojects.com/products/graves-px-shell-jacket This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/
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Ten Junk Miles - Meet the Nation #129 - Darrick Hartman
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08/04/21 • 21 min

Meet Nation Member Darrick Hartman #RunTJM

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FAQ

How many episodes does Ten Junk Miles have?

Ten Junk Miles currently has 804 episodes available.

What topics does Ten Junk Miles cover?

The podcast is about Mountaineering, Running, Improv, Comedy, Marathon, Podcasts, Hiking and Sports.

What is the most popular episode on Ten Junk Miles?

The episode title 'Gang Show 214 - The Maeses and the Mathews and the Chicago F3 Half Marathon' is the most popular.

What is the average episode length on Ten Junk Miles?

The average episode length on Ten Junk Miles is 95 minutes.

How often are episodes of Ten Junk Miles released?

Episodes of Ten Junk Miles are typically released every 3 days, 17 hours.

When was the first episode of Ten Junk Miles?

The first episode of Ten Junk Miles was released on Mar 15, 2015.

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