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Teaching Your Brain to Knit - Ep. 009 The Therapeutic Benefits of Knitting

Ep. 009 The Therapeutic Benefits of Knitting

02/02/15 • 47 min

Teaching Your Brain to Knit

Brainy stuff starts at 22:30 Behind the Redwood Curtain begins at 39:00

Catherine talks about mystery knitalongs, both Laura Aylor's mystery shawl and Josh Ryks' Scarfie Shenanigans. Margaret describes her learning on three pairs of children's socks including two zebra socks and one generic toe up.

In the Brainy section, Catherine explains some of the work of Betsan Corkhill at Stitchlinks about how knitting is therapuetic in a number of ways for a number of conditions.

In Behind the Redwood Curtain, Catherine shares information about how our climate is ideal for artisan goat cheese.

Margaret offers a knitting tip about how getting stitch markers to closely match the size of the needle will help to prevent those yarn overs from slipping under the markers.

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Brainy stuff starts at 22:30 Behind the Redwood Curtain begins at 39:00

Catherine talks about mystery knitalongs, both Laura Aylor's mystery shawl and Josh Ryks' Scarfie Shenanigans. Margaret describes her learning on three pairs of children's socks including two zebra socks and one generic toe up.

In the Brainy section, Catherine explains some of the work of Betsan Corkhill at Stitchlinks about how knitting is therapuetic in a number of ways for a number of conditions.

In Behind the Redwood Curtain, Catherine shares information about how our climate is ideal for artisan goat cheese.

Margaret offers a knitting tip about how getting stitch markers to closely match the size of the needle will help to prevent those yarn overs from slipping under the markers.

Previous Episode

undefined - Ep. 008 Happy Brain Chemicals

Ep. 008 Happy Brain Chemicals

Brainy stuff starts at 28.25 and Behind the Redwood Curtain begins at 44:50.

Catherine talks about finishing her PANEM Katniss Cowl Wrap by Dahlia in Bloom and the Two-toned Tawashi by Maryann Walsh. Margaret talked about knitted and crocheted jewelry: Ribband by Laura Nelkin, Crocheted Wrap Around Bracelet by Yuli Nilssen, Kaitlyn Necklace Rose by Javori Designs, and the Gatsby Necklace by Shaina Bilow.

Catherine lays the foundation for understanding brain chemicals that make us happy and how knitting influences that. She talks about Dr. Barry Jacoibs, EMDR, Betsman Corkhill and Stitchline.

In Behind the Redwood Curtain, Margaret talks about the Mad River (the California one.)

And in the knitting tip, Margaret talks about flipping a blocking board upright to save space.

Next Episode

undefined - Ep. 010 Review Your Knitting

Ep. 010 Review Your Knitting

Brainy Stuff starts at 25:40. Redwood Curtain starts at 37:40.

Catherine is learning more about the structural construction of knitting from Josh Ryks' Scarfy Shenanigans. She also enjoyed the construction of Laura Aylor's Outlier. And for charity, she knitted one of her standbys -- Magic 28.

Margaret knit a black and white striped hat and added fringe. She learned that cashmere is lovely soft but shows her botched efforts to pick up a stitch.

Catherine discusses the Arcata Waste Management Plant and Wildlife Sanctuary and Margaret offered a tip about getting spiral binding on knitting techniques books.

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