#111. The Truth about How Your Gut May Be Causing Hormone Imbalance | Women's Health & Wellness
Teaching My Friend Nutrition: Acne, Anxiety & Gut Health: A Health & Wellness Podcast For Women12/04/23 • 9 min
Our guts could be the REAL secret culprit behind hormonal imbalances. Think they're unrelated?..
From the microbiome's role in estrogen dominance, to the impact of inflammation, in this episode, we are unveiling how your gut health might be sabotaging your hormones.
The Top Takeaways From This Weeks Mythbuster Include:
- The fascinating way your gut regulates you hormones
- How your gut can trigger hormone-wrecking culprits, like inflammation and poor nutrient absorption, that cause hormonal imbalances.
- Practical steps to restore your gut health and bring your hormones back into harmony.
Ready to reclaim hormonal balance? Hit play now to unlock the secrets powers your gut holds.
Don't forget to follow, rate, and review for more myth-busting insights!
Women's Health & Wellness
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12/04/23 • 9 min
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