How To Change Your Mind, Navigate Divorce, Pivot Your Path, and Date With Intention, with Alessia Scauzillo

Sometimes, you have to let go of something good to let in something great. It’s easy to feel stuck in the choices we’ve made — the job we worked hard to get, the relationship we’ve invested in, the city we chose — but life is not linear, and it’s okay to change your mind.

In today’s juicy and vulnerable episode, we’re talking about the magic that can happen when you take the courageous, abundant path, instead of following “what we’re supposed to do.” I’m joined by Alessia Scauzillo, who is the embodiment of following your intuition, embracing the unknown, and pivoting towards the life you really want.

It can feel scary to break free from the traditional path, especially when we’re urged to keep up with the societal norms of chasing high-earning corporate careers and the marriage-house-baby trajectory, but that formula isn’t a reality for many of us, and there are so many exciting ways we can choose to live when we prioritize courage over comfort.

Alessia is the founder of A Sculpt Body, an online fitness platform and community of thousands of women. Alessia left her decade-long career in the finance world to build her fitness company after falling in love with wellness. She’s hosted over 20 sold out events with over 1,000+ women at top venues across Toronto, NYC and Miami. She’s regularly featured in media brands like Breakfast Television, We Met At Acme, and Business Insider as an expert in balanced wellness, navigating divorce and relationships, and creating your entrepreneurial dreams.

Tune in as we chat about:

• What Alessia learned through her divorce and the realities of 'conscious uncoupling'
• How to know when it’s time to leave... a job, a relationship, a place
• Dealing with fear of regret and the unknown
• Tapping into your intuition and learning to trust your gut
• Dating with intention and confidence
• There are still good guys out there!!!
• Working out for mental clarity and living with balance
• The power of your community during big transitions
• How grief helped fuel Alessia's biggest life decisions

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Try a free 7 day trial of A Sculpt Body

This show is produced by:

• Gillian Berner, Host, Producer & Editor
• Olivia Nashmi, Audio Engineer
• Kyla Killackey, Digital Editor
• Carolyn Schissler , Designer & Web Producer

For advertising and sponsorship inquiries, please contact Frequency Podcast Network.

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