095: Power & Purpose After Divorce with Christine Williams
Explicit content warning
01/17/24 • 50 min
In this episode, Christine shares openly about her divorce, the journey to finding new love, and the power of asking for what you need. She dives into the wake-up call that landed her in the hospital, prioritizing her children during the divorce process, and finding healing, new love, and more power on the other side. If you’re looking for some midlife wisdom or need some inspiration to start asking for what you need - this one’s for you!
We dive into:
- Christine's experience with early menopause
- Practicing self-love with quarterly retreat getaways
- How her anxiety & resentment manifested in a 5-day hospital stay
- Finding the courage to leave her marriage
- The “nesting” method they used to prioritize their children during the divorce
- Finding spaciousness in her new relationship and learning to ask for what she needs
- Fears around making more money than your partner
- And more
Christine Williams is the owner and founder of Shine Wellness LLC. A 7-figure woman-owned company dedicated to empowering women coaches + wellness professionals to create soul-led and heart-centered 6-figure businesses, without the hustle and sales tactics that feel so out of alignment for many women. She is known for cultivating community, connections, and collaborations that inspire and create WIN-WINS for everyone. As part of her Soulful Abundance System®, She weaves the abundance mindset and soul-fueled strategy along with a simple system to create 10K months and beyond, without trading your well-being or integrity for success.
She teaches you to keep things simple and focus on the power of ONE, let go of self-doubt, become infinitely more confident, believe in yourself and how powerful and capable you really are, value your unique brilliance, and then take inspired action so you can create a magnificent life you love while being well paid by serving others.
She lives in Charlotte, NC with her husband Casey and together they have a clan of 5 kids. When she is not serving in her programs, you can find her hiking in the mountains, traveling the world, and spending time with her 3 boys.
Connect with Christine:
Website: https://shineabundancenow.com
Freebie: https://chriswilliams.kartra.com/page/BizBasics
Facebook: https://www.facebook.com/ChristineSahliWilliams
Facebook Group: https://www.facebook.com/groups/abundantempoweredfeminineleaders
IG: https://www.instagram.com/christinewilliamscoaching/
LinkedIn: https://www.linkedin.com/in/activateabundance/
Connect with me and let’s go deeper:
Website: https://www.pohongyu.com
IG: https://www.instagram.com/pohong.yu/
FB: https://www.facebook.com/pohong.yu/
LinkedIn: https://www.linkedin.com/in/pohongyu/
In this episode, Christine shares openly about her divorce, the journey to finding new love, and the power of asking for what you need. She dives into the wake-up call that landed her in the hospital, prioritizing her children during the divorce process, and finding healing, new love, and more power on the other side. If you’re looking for some midlife wisdom or need some inspiration to start asking for what you need - this one’s for you!
We dive into:
- Christine's experience with early menopause
- Practicing self-love with quarterly retreat getaways
- How her anxiety & resentment manifested in a 5-day hospital stay
- Finding the courage to leave her marriage
- The “nesting” method they used to prioritize their children during the divorce
- Finding spaciousness in her new relationship and learning to ask for what she needs
- Fears around making more money than your partner
- And more
Christine Williams is the owner and founder of Shine Wellness LLC. A 7-figure woman-owned company dedicated to empowering women coaches + wellness professionals to create soul-led and heart-centered 6-figure businesses, without the hustle and sales tactics that feel so out of alignment for many women. She is known for cultivating community, connections, and collaborations that inspire and create WIN-WINS for everyone. As part of her Soulful Abundance System®, She weaves the abundance mindset and soul-fueled strategy along with a simple system to create 10K months and beyond, without trading your well-being or integrity for success.
She teaches you to keep things simple and focus on the power of ONE, let go of self-doubt, become infinitely more confident, believe in yourself and how powerful and capable you really are, value your unique brilliance, and then take inspired action so you can create a magnificent life you love while being well paid by serving others.
She lives in Charlotte, NC with her husband Casey and together they have a clan of 5 kids. When she is not serving in her programs, you can find her hiking in the mountains, traveling the world, and spending time with her 3 boys.
Connect with Christine:
Website: https://shineabundancenow.com
Freebie: https://chriswilliams.kartra.com/page/BizBasics
Facebook: https://www.facebook.com/ChristineSahliWilliams
Facebook Group: https://www.facebook.com/groups/abundantempoweredfeminineleaders
IG: https://www.instagram.com/christinewilliamscoaching/
LinkedIn: https://www.linkedin.com/in/activateabundance/
Connect with me and let’s go deeper:
Website: https://www.pohongyu.com
IG: https://www.instagram.com/pohong.yu/
FB: https://www.facebook.com/pohong.yu/
LinkedIn: https://www.linkedin.com/in/pohongyu/
Previous Episode
094: Nourish the One Who Nourishes: A Motherhood Journey with Sarah Tacy Tangredi
In this episode, Sarah dives deep into her motherhood journey as she gets real about what it takes to balance motherhood and personhood. She shares some of her biggest joys and challenges of being a parent, how they have helped her learn to “connect before she corrects” with her kids, and the lessons that have helped her reparent herself through stories of perfectionism and people-pleasing. We get into some powerful reflections on being a good girl and finding worth beyond performance, why caretakers need care too (and the ripple effect of a regulated nervous system), and so much more. You don’t want to miss this one.
We dive into:
- Approaching motherhood with connection before correction
- Finding balance in your role as a mother
- How Sarah is using her parenting skills to reparent herself
- The importance of nervous system regulation for caretakers
- Getting vulnerable with your kids & learning to apologize
- Powerful reflections on being a good girl and a performer
- And more
Sarah Tacy Tangredi is an accomplished mind/body trainer of former Olympians, professional athletes, executives, and entrepreneurs. She has a masterful understanding of the way the body functions, and how its function impacts emotions and quality living. Through nervous system support, attuned listening, and somatic exploration, her work creates new possibilities for her clients' lives, their work, their bodies, and beyond.
Sarah has helped people with debilitating injuries, chronic pain, and anxiety, as well as walking people through their own personal dark night of the soul. She has taught other teachers multidimensional techniques in various local and international yoga teacher trainings since 2010. She has hosted a handful of thought leaders in Maine for Leverage Events and is now the host of Threshold Moments podcast, a podcast about the journey to truer versions of ourselves, and helpful tools to get us there.
Sarah is an evolving mother, wife, and friend. She believes that the body is always speaking to us, and if we can create space and support on as many dimensions as possible, repair and transformation will unfold.
Connect with Sarah:
Website: https://sarahtacy.com
Instagram: https://www.instagram.com/sarahtacyt
Connect with me and let’s go deeper:
Website: https://www.pohongyu.com
IG: https://www.instagram.com/pohong.yu/
FB: https://www.facebook.com/pohong.yu/
LinkedIn: https://www.linkedin.com/in/pohongyu/
Next Episode
096: Doing the Work Around Connection
I have been doing some potent work in my business lately around community, and it has been helping me shed some layers of disconnection and unavailability that I’ve been feeling for a while. This week, I’m sharing my process of opening to more connection, the powerful offerings and learnings being birthed from it, and how to identify the spots that need some healing in your own life so you can truly be seen in all your messiness & power - and get on the road to healing and more real connection.
I dive into:
- My layer of unavailability & the healing process that helped me open to more connection
- Why support is feeling so good right now in my business
- My new online community offerings and why they’re so damn juicy
- What to do if you’re hiding - discovering the root & being bold
- A different way to look at risk in your life and business
- And more
Sign up for my FREE 9 Day Activate Your Authencity Masterclass: https://subscribepage.io/activate-your-authenticity
Connect with me and let’s go deeper:
Website: https://www.pohongyu.com
IG: https://www.instagram.com/pohong.yu/
FB: https://www.facebook.com/pohong.yu/
LinkedIn: https://www.linkedin.com/in/pohongyu/
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