
069: Permission for Your Full Erotic Self with Pamela Madsen
Explicit content warning
07/12/23 • 61 min
In today’s episode, Pamela Madsen shares her courageous journey of continually facing her dragons, from leaving her career in the infertility field (and dealing with the dragon of infertility in her own life) to becoming a sexologist and walking women through deep transformation around their bodies, arousal & intimacy. Get ready for this full permission slip as Pamela brings the heat on all things midlife pleasure and the discovery of the full erotic self.
We dive into:
- “The dragons at the gate” - continually moving into deeper transformation in our lives
- Pamela’s experience with infertility and as a pioneer in the field
- Finding Disney princess love with her husband & her curiosity around consensual non-monogamy before it was a “thing”
- Pamela’s secret email account & her erotic masseuse
- How to expand our pleasure experience with a deeper understanding of arousal, orgasmic energy & climax
- And more
Pamela Madsen, a Somatic Wellness Educator, with a Master's degree in Education, has worked with hundreds of women and couples on their own personal journey back into their bodies. Pamela founded Back to the Body, Inc and The Back To The Body MethodTM, now in its twelfth year. A pioneer in fertility and sex advocacy, she also was the Founder and first Executive Director of The American Fertility Association. Pamela is the author of Shameless: How I Ditched The Diet, Got Naked, Found True Pleasure and Still Got Home In Time To Cook Dinner (Rodale, January 2011), and was featured in Orgasmic Leadership: Profiting from the Coming Surge in Women's Sexual Health and Wellness by Rachel Braun Scherl. She's been called a “vagipreneur”, and has appeared on Sex with Emily, Oprah, O Magazine (twice!), Cosmopolitan, Women’s Health, Buzzfeed, 60 Minutes, CNN, The New York Times, USA Today, and more. She is a fearless advocate for women’s health and integrated sexuality who leverages her raw honesty and well-informed wit to help strip the stigma from women’s wellness, female desire and pleasure, body image, and infertility.
Connect with Pamela here:
Website: https://backtothebody.org/
Facebook: https://www.facebook.com/BacktotheBody/ & https://www.facebook.com/pamelalmadsen
Instagram: https://www.instagram.com/backtothebodyorg/ & https://www.instagram.com/ThePamelaMadsen/
Connect with me and let’s go deeper:
Website: https://www.pohongyu.com
IG: https://www.instagram.com/pohong.yu/
FB: https://www.facebook.com/pohong.yu/
LinkedIn: https://www.linkedin.com/in/pohongyu/
In today’s episode, Pamela Madsen shares her courageous journey of continually facing her dragons, from leaving her career in the infertility field (and dealing with the dragon of infertility in her own life) to becoming a sexologist and walking women through deep transformation around their bodies, arousal & intimacy. Get ready for this full permission slip as Pamela brings the heat on all things midlife pleasure and the discovery of the full erotic self.
We dive into:
- “The dragons at the gate” - continually moving into deeper transformation in our lives
- Pamela’s experience with infertility and as a pioneer in the field
- Finding Disney princess love with her husband & her curiosity around consensual non-monogamy before it was a “thing”
- Pamela’s secret email account & her erotic masseuse
- How to expand our pleasure experience with a deeper understanding of arousal, orgasmic energy & climax
- And more
Pamela Madsen, a Somatic Wellness Educator, with a Master's degree in Education, has worked with hundreds of women and couples on their own personal journey back into their bodies. Pamela founded Back to the Body, Inc and The Back To The Body MethodTM, now in its twelfth year. A pioneer in fertility and sex advocacy, she also was the Founder and first Executive Director of The American Fertility Association. Pamela is the author of Shameless: How I Ditched The Diet, Got Naked, Found True Pleasure and Still Got Home In Time To Cook Dinner (Rodale, January 2011), and was featured in Orgasmic Leadership: Profiting from the Coming Surge in Women's Sexual Health and Wellness by Rachel Braun Scherl. She's been called a “vagipreneur”, and has appeared on Sex with Emily, Oprah, O Magazine (twice!), Cosmopolitan, Women’s Health, Buzzfeed, 60 Minutes, CNN, The New York Times, USA Today, and more. She is a fearless advocate for women’s health and integrated sexuality who leverages her raw honesty and well-informed wit to help strip the stigma from women’s wellness, female desire and pleasure, body image, and infertility.
Connect with Pamela here:
Website: https://backtothebody.org/
Facebook: https://www.facebook.com/BacktotheBody/ & https://www.facebook.com/pamelalmadsen
Instagram: https://www.instagram.com/backtothebodyorg/ & https://www.instagram.com/ThePamelaMadsen/
Connect with me and let’s go deeper:
Website: https://www.pohongyu.com
IG: https://www.instagram.com/pohong.yu/
FB: https://www.facebook.com/pohong.yu/
LinkedIn: https://www.linkedin.com/in/pohongyu/
Previous Episode

068: Are You Angry?
Our anger, resentment, frustration & rage are stored in our bodies, and if we don’t move this energy through it can suck our life force and keep us from connection.
So, why aren’t we talking more about this in the healing space? This week I’m diving deeper into anger with a transmission on anger awareness & transformation.
In today’s episode, I want to talk about what’s possible when we transform/alchemize/transmute our anger or resentment into fuel & connection. I’m diving into the different levels of anger awareness, some helpful ways to help you identify if you are internalizing anger or holding onto resentment in your own life, and how you can take a first step into transforming that energy into something more helpful like turn-on, creativity, and more.
I dive into:
- Anger alchemy & what’s possible with a commitment to this healing
- The unique gifts of healing in community
- Exploring the different levels of anger awareness
- Helpful ways to identify if you are internalizing your anger
- The most common feeling or energy I see underneath resentment with my clients
- Physical symptoms that you could be experiencing if you haven’t alchemized your anger
- And more
Come join us in “Angry AF”, a FREE workshop: https://bigredalchemy.as.me/angryasfuck
Learn more about my 3-week course, “RIP Resentment”: https://www.taoofpo.com/rip-resentment-course
Connect with me and let’s go deeper:
Website: https://www.pohongyu.com
IG: https://www.instagram.com/pohong.yu/
FB: https://www.facebook.com/pohong.yu/
LinkedIn: https://www.linkedin.com/in/pohongyu/
Next Episode

070: Self-Anger: Opening to Forgiveness
In today’s episode, I’m diving into self-anger as I share my own experiences with it, how intimately connected it is with shame, and how you can incrementally open your heart to soften so you can meet yourself where you are and transform it.
Are you ready to forgive yourself? Join me for this one.
I dive into:
- My own experiences with self-anger and shame
- The shame spiral I went through after a breakup (and what came from it)
- What you can actually do to heal, release & alchemize your self-anger
- The role of forgiveness in the self-anger alchemy process
- And more
Come join us in my FREE workshop, Angry AF: https://bigredalchemy.as.me/angryasfuck
Check out these Tao of Po favorites mentioned in the episode:
Surrender - Leaning into a Deeper Level of Presence (Episode 46): https://www.taoofpo.com/podcast/046-surrender-deeper-presence
All it Takes is a 1° Shift (Episode 50): https://www.taoofpo.com/podcast/050-small-shifts
Connect with me and let’s go deeper:
Website: https://www.pohongyu.com
IG: https://www.instagram.com/pohong.yu/
FB: https://www.facebook.com/pohong.yu/
LinkedIn: https://www.linkedin.com/in/pohongyu/
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