Unfiltered Updates with Debbie Mink and Jamie the Great

Explicit content warning

03/18/25 • 56 min

In this episode of Talking Smack 415 it’s Debbie Mink and Jamie the Great, and that's it! You know we can talk and talk and talk. We update you on life's curveballs, comebacks and other topics:

Jamie’s cancer update
Pussy Quilt art opening
Debbie’s job search
Jamie’s blind dog

And you know we cover tons of other things too.

Shout out to Arnies for their Mac &Cheese - Jamie loves to eat this while her mouth is healing.

And as you know the best medicine is laughter. So if you're in need of medicine press play and share with all your friends who need some #laughterandfriendshiptofeedyoursoul.

Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!

In this episode of Talking Smack 415 it’s Debbie Mink and Jamie the Great, and that's it! You know we can talk and talk and talk. We update you on life's curveballs, comebacks and other topics:

Jamie’s cancer update
Pussy Quilt art opening
Debbie’s job search
Jamie’s blind dog

And you know we cover tons of other things too.

Shout out to Arnies for their Mac &Cheese - Jamie loves to eat this while her mouth is healing.

And as you know the best medicine is laughter. So if you're in need of medicine press play and share with all your friends who need some #laughterandfriendshiptofeedyoursoul.

Previous Episode

Vision and Goals and Your Word for the Year with Professional Coach Lisa Jacobs

In our latest episode of Talking Smack 415 Jamie the Great and I chat with Lisa Jacobs.

Lisa is a Professional Certified Coach trained in Brene Brown’s Dare to LeadTM method and certified in mindfulness and emotional intelligence. She is a speaker, facilitator and leadership coach.

As an ignitor, she guides daring leaders to move forward with greater awareness, boldness, and alignment so they achieve their goals.

Her work stands on the belief that growth is not just a goal; it’s a practice. Unlike traditional coaching that focuses solely on mindset or strategy, she integrates movement, reflection, and purposeful action to align both body and mind.

Lisa’s direct, heart-centered approach leads clients through life’s challenges with fierce clarity, leading to authentic growth and lasting change. Whatever you are not changing, you are choosing.

We discuss Lisa’s journey to becoming a coach, her mindfulness practices, showing up for yourself, and her process for choosing and teaching people how to choose their word for the year. And so much more!

So if you or any of your friends or family is looking to pick your word for the year this episode is for you.

You can find all things Lisa on her website https://www.lisajacobscoaching.com/

Check back soon because her site is about to relaunch!

And, shout out to Pam Rosenberg who recommend we interview Lisa! We love interviewing guests that you recommend so hit us up insta @ringletleader or [email protected] .

Next Episode

April's Energetic Forecast: Maia's Take

In April's Energetic Forecast: Maia's Take, we're bringing you something new. Our first two time guest, Maia Taub, is back. She's a psychotherapist, intuitive and Soul Alignment practitioner. Maia is tapping into the energy of April to see what it has in store for you. We’re keeping it short and interrupting less. You can hear all about April in under 16 minutes so press play now.

Drop a comment or DM us after to share what resonates with you.

And, if you want t a sneak peek April is all about:

Expansive airy spaciousness
- Lots of buzz and bee’s and social gatherings
- Sucking the nectar out of life
- A warning to only say “Yes” to the social events that resonate with you
Tarot Card is pulled it’s the Fools: which symbolises new beginning, fresh starts, and taking a leap
The number 4: 4th month of the year, a solid 4, symbolizing stability and building a strong foundation
Marigolds: stay open to the messages your passed loved ones are trying to send you
Chakras speaking for April: sacral and solar plexus are all about integrating creativity, sexuality, sensuality and use them as a form of expression in the world.

If you want to learn more about Maia you can check out her interview here Soul Alignment with Maia Taub

And check out her website MaiaTaub.com