Bird watching with JT Birds

Explicit content warning

12/15/23 • 52 min

In this episode of Talking Smack 415, Jamie the Great and I chat with our friend from high school, JT Birds. JT 's a bird watcher who goes birding every day. He leads tours and is on a mission to share as much about birds as possible. He'll inspire you to tune in and care about your habitat and the planet to change the way you move through the world. We fly right in with lots of bird puns as JT shares his metamorphosis and perspective shift that emerged from the pandemic.

We talk about:

Being present
Meditation
Photography
Videography
Barry Manilow
His future plans or birding

And we even fly way back to our past lives and roots and chat about our Yiddish names.

Grab your earbuds and binoculars and head outside to listen and tune in to the birds.

Please share with your nature-loving friends and family.

You can find all things JT Birds on jtbirds.net and on insta @JT_Birds

Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!

We talk about:

Being present
Meditation
Photography
Videography
Barry Manilow
His future plans or birding

And we even fly way back to our past lives and roots and chat about our Yiddish names.

Grab your earbuds and binoculars and head outside to listen and tune in to the birds.

Please share with your nature-loving friends and family.

You can find all things JT Birds on jtbirds.net and on insta @JT_Birds

Previous Episode

Aging Gracefully with Dr. Erika Siegel

Hit the gym, jump in your car, or get in the kitchen and listen to this episode!

Jamie the Great and I are interviewing Dr. Erika Siegel.

Dr. Siegel is a:

Naturopathic Physician
Acupuncturist
Mom
Juggler of life's abundance
She has been practicing Functional Integrative Medicine for over 20 years

And, she just launched her first 2- volume book set, "Nourish Me Kitchen", which offers essential health wisdom and wholesome everyday recipes.

As you can imagine with all the naturopathic advice and a new book there's a ton to chat about. Which creates lots of juicy takeaways for you.

We chat about:

Aging gracefully
Anti-inflammatory foods
Limiting beliefs
Why you may wanna add Himalayan salt to your water... pure hydration!
Soup - lots and lots of soup
Answer a listener's q on intermittent fasting and how it affects cancer cells
Having grace and trusting your own body
Sauce on the side
Air fryers
Bone broth

Of course, we LOL and get back to colonoscopies and breast health.

Please share with friends and family who need to learn about aging gracefully!

You can find all things Erika at www.nourishme.com and on instagram, @nourishmekitchen

The other book Erika references in this episode is written by
Dr. Jason Fung and it is either, "The Complete Guide to Fasting " or "Life in the Fasting Lane."

Next Episode

Going VIral with TikTok Sensation Brianna Apple

In this episode of Talking Smack 415, Jamie the Great and I chat with viral TikTok sensation Brianna Apple. We dive deep into her story and cover so many topics:

Being Jewish
Stereotypes and misinterpretations of her work
Struggles to keep content light and humorous for Jewish followers and not feed into the antisemitic backlash she has received
Brand deals
Content creation process
Dating in New York and Hinge reviews
Israel
Camp
Sleep habits
And so much more!

Grab your earbuds, start your commute, press play and get ready to LOL!

You can find all things Brianna on TikTok or on Insta!

PS - Don't forget to share with your friends and little influencers.