Burnout, Break & Realignment (041)

This episode (041), I titled ‘Burnout, Break & Realignment’ as I speak about all that has been happening in my extended season break, and how it has affected me. Some of the things I cover include:

• Why I’ve been gone for so long
• My intended break and why it got extended
• Burnout and its definition
• My experience with burnout
• How COVID made this experience unique
• Realignment
• How I became realigned and the things that I needed to do to feel realigned
• Why it’s important for you to take a break if you feel you need one

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Music for Podcast: Reggae Meets Soul (Outro) - Mario Evon.

Photo in Podcast Artwork by Tiffany Lue-Yen.