
Why You Should Be Masturbating More (According to Science)
10/14/24 • 19 min
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Are you worried that masturbating will ruin your sex life, negatively affect your health, or make you a sad sack of a human? I have good news for you, a regular self-pleasure practice may actually improve your life on many levels. In this episode, I share some of the benefits mastubation offers people according to their sex and for folks of all genders.
So, get ready to get off!
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To find out more or book a session with me visit: https://talksexwithannette.com/home/sex-relationship-and-intimacy-coaching/
Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com.
Get your intimacy questions answered, enjoy erotic audio readings and more.
https://talksexwithannette.com/talk-sex-with-me/
Watch on YouTube: https://www.youtube.com/@annettebenedetti
Connect with us
We are on all the socials:
- TikTok: @ LockerRoomTalkPodcast
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- Annette's Insta: @BeingBenedetti
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- LRT's FB: @LockerRoomTalkandShots
- SEL FB: @ SheExploresLife
- Annette's YouTube: Annette Benedetti
Check Out More Sexy Content:
She Explores Life Website: sheexploreslife.comCheers!
Are you worried that masturbating will ruin your sex life, negatively affect your health, or make you a sad sack of a human? I have good news for you, a regular self-pleasure practice may actually improve your life on many levels. In this episode, I share some of the benefits mastubation offers people according to their sex and for folks of all genders.
So, get ready to get off!
My substack: https://talksexwithannette.substack.com/
Subscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390c
Ask a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcast
To find out more or book a session with me visit: https://talksexwithannette.com/home/sex-relationship-and-intimacy-coaching/
Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com.
Get your intimacy questions answered, enjoy erotic audio readings and more.
https://talksexwithannette.com/talk-sex-with-me/
Watch on YouTube: https://www.youtube.com/@annettebenedetti
Connect with us
We are on all the socials:
- TikTok: @ LockerRoomTalkPodcast
- LRT's Insta: @Lockerroomtalkandshots
- Annette's Insta: @BeingBenedetti
- SEL Inst: @SheExplores_Life
- LRT's FB: @LockerRoomTalkandShots
- SEL FB: @ SheExploresLife
- Annette's YouTube: Annette Benedetti
Check Out More Sexy Content:
She Explores Life Website: sheexploreslife.comCheers!
Previous Episode

Subspace Exploration! A Woman's 6 Year Journey into the Heart of BDSM
Ever wondered what it truly means to embrace submission and explore the transformative power dynamics within BDSM? My good friend Kerry joins me to share her 6 yearjourney from a vanilla lifestyle to discovering her authentic submissive self. Her experiences shed light on the profound impact that power exchange can have on one’s life and identity, offering invaluable insights for both newcomers and those already familiar with the submissive path.
My substack: https://talksexwithannette.substack.com/
Subscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390c
Ask a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcast
To find out more or book a session with me visit: https://talksexwithannette.com/home/sex-relationship-and-intimacy-coaching/
Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com.
Get 30% Off Sex Toys & Lube with code EXPLORES30
at thethruster.com: https://bit.ly/3Xsj5wY
Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti
Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti
Get your intimacy questions answered, enjoy erotic audio readings and more.
https://talksexwithannette.com/talk-sex-with-me/
Watch on YouTube: https://www.youtube.com/@annettebenedetti
Connect with us
We are on all the socials:
- TikTok: @ LockerRoomTalkPodcast
- LRT's Insta: @Lockerroomtalkandshots
- Annette's Insta: @BeingBenedetti
- SEL Inst: @SheExplores_Life
- LRT's FB: @LockerRoomTalkandShots
- SEL FB: @ SheExploresLife
- Annette's YouTube: Annette Benedetti
Check Out More Sexy Content:
She Explores Life Website: sheexploreslife.comCheers!
Next Episode

Open Monogamy. Can You Really Have it All?
In this Locker Room Talk & Shots Podcast episode, I’m diving deep into the world of open monogamy with renowned sex and relationship expert, Dr. Tammy Nelson. We’ll unravel the mysteries and misconceptions surrounding this evolving relationship style (one I'm personally invested in), where couples redefine traditional monogamy and explore new levels of intimacy, trust, and connection. Whether you’re curious, skeptical, or already on board with open relationships, Dr. Tammy brings her expert insight, wit, and years of experience to the table, offering real-life advice on navigating this complex terrain without losing the love.
My substack: https://talksexwithannette.substack.com/
Subscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390c
Ask a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcast
To find out more or book a session with me visit: https://talksexwithannette.com/home/sex-relationship-and-intimacy-coaching/
Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com.
Get 30% Off Sex Toys & Lube with code EXPLORES30
at thethruster.com: https://bit.ly/3Xsj5wY
Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti
Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti
Get your intimacy questions answered, enjoy erotic audio readings and more.
https://talksexwithannette.com/talk-sex-with-me/
Watch on YouTube: https://www.youtube.com/@annettebenedetti
Connect with us
We are on all the socials:
- TikTok: @ LockerRoomTalkPodcast
- LRT's Insta: @Lockerroomtalkandshots
- Annette's Insta: @BeingBenedetti
- SEL Inst: @SheExplores_Life
- LRT's FB: @LockerRoomTalkandShots
- SEL FB: @ SheExploresLife
- Annette's YouTube: Annette Benedetti
Check Out More Sexy Content:
She Explores Life Website: sheexploreslife.comCheers!
Talk Sex with Annette (Locker Room Talk & Shots) - Why You Should Be Masturbating More (According to Science)
Transcript
do the sex .
Speaker 1Welcome to Masturbation Monday with me , annette Benedetti , your host for Locker Room Talk and Chats . This is your invitation to join me for coffee in bed and a candid conversation about the masturbation practice I'm developing to support my mental , physical and emotional health and help manifest my dreams . Masturbation Mon
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