S3 E10 - Yoga

11/25/22 • 51 min

The last episode of this season! I am talking to Chelsea who is a yoga teacher. She is explaining the various different yoga types and the benefits of practising yoga.
A very lightweight, fun and informative episode!
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Previous Episode

S3 E9 - Meditation

I am speaking with Susan Kinsey, a meditation teacher, sound healer and energy healer. How does meditation work, how can we start with this sometimes still mysterious practice? And of course we are talking about the benefits of meditating.
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Find Susan here to see her classes and retreats.

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TALI & LOZ SPIRITUAL PODCAST - S3 E10 - Yoga

Transcript

Laura Konst00:00:05.040

Hi, and welcome to a very last episode of season three, episode number 10. And I'm spending this episode with Chelsea. Hi, Chelsea. Hi. She's so excited. Chelsea is a yoga teacher and she's going to tell us all about yoga. And but yeah, first also to the listeners, thank you so much for listening almost every week when I can upload an episode. Unfortunately, after this one, I will be taking a quite a long break. Because my main business tiny lo