Take the DAMN Chance
Bevin Farrand
This is the podcast committed to helping women achieve your dreams, even after going through Deeply Challenging Experiences.
Losing someone you love, health issues, fertility treatments, divorce....all of those things that make us stop in our tracks and go "Damn, that was hard."
Even after going through these experiences, you can still create your big, bold, wonderful life...and this is the podcast to support you in doing just that!
Bevin Farrand created the Do the DAMN Thing Method after going through her own Deeply Challenging Experiences - not just losing her husband unexpectedly six days after her 40th birthday, but also years of fertility treatments, losing her dad to cancer, losing her home in a house fire....Even through those ups and downs, she has created a powerful life -- moving forward with IVF using embryos frozen before her husband passed away, growing a successful business, speaking on stages across the country...all while being the Mama she wants to be to her three young children.
The DAMN Framework is:
D - Decide and Declare
A - Attend Your Own Party
M - Moments not Minutes
N - Now is the Time!
It's changed Bevin's life and it has the power to change yours as well!
All episodes
Best episodes
Top 10 Take the DAMN Chance Episodes
Goodpods has curated a list of the 10 best Take the DAMN Chance episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Take the DAMN Chance for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Take the DAMN Chance episode by adding your comments to the episode page.
Enneagram in the Workplace: Building Stronger Teams with Ashton Whitmoyer-Ober
Take the DAMN Chance
01/17/24 • 19 min
Dive into the fascinating world of the Enneagram in this podcast episode! Special guest, Ashton Whitmoyer-Ober is an expert in this ancient typing system that separates us into nine different personality types. But here's the twist: it's not just about who we are, it's about why we do the things we do. From understanding our motivations to decoding the behaviors of others, the Enneagram is a powerful tool for personal growth and building better relationships. So join the conversation to discover your Enneagram type and unlock the secrets of human behavior!
Join the vibrant and empowering Take the DAMN Chance free Facebook group! It’s more than just a group, it’s a community where you can connect, share, and grow with other women on similar journeys. In the community, you'll get exclusive access to Bevin’s live streams where she dives deeper into topics like the Enneagram and share personal insights and practical training.
Join the FREE Take the DAMN Chance Community by clicking here or using the link below:
https://www.facebook.com/groups/takethedamnchance
Topics covered in this episode:
- Awareness is the first step in using the Enneagram
- Enneagram types and their roles
- Enneagram as a tool for self-awareness and understanding others
- Tailoring communication and approach based on Enneagram types in the workplace
- Thriving in different leadership positions
Connect with Ashton:
Living Life on Your Own Terms: A Radical Living Challenge with Marni Battista
Take the DAMN Chance
12/06/23 • 19 min
Marni Battista is the founder of The Institute for Living Courageously and Dating with Dignity. She is a courageous and inspiring individual who is dedicated to helping others live a life of meaning and fulfillment. With a diverse career and a passion for personal growth, Marni and her husband embarked on a new adventure in 2021, choosing to live life on their own terms. They started the Radical Living Challenge, designing a life that is a true expression of their souls.
Marni's journey towards intentional living began with a powerful realization. Sitting in her office at the age of 54, she reflected on her empty nest and the passing of her mother. It was in that moment that she decided she didn't want to spend the remaining years of her life yearning for the past. This realization sparked a desire to curate a life of meaning and fulfillment, and she hasn't looked back since.
Tune into this inspiring episode as Bevin and Marni delve into the transformative power of asking the right questions, listening to your inner voice, and embracing the wonders of life.
Mentioned Resources
The Beauty of What Remains by Rabbi Steve Leder (book)
Connect with Marni Battista
- Website: instituteforlivingcourageously.com
- Instagram: @marnibattista
- YouTube: @datingwithdignity
- TikTok: @marnibattista
Topics covered in this episode:
- Design a meaningful life.
- Embrace wonder in daily life.
- Importance of listening and reflection.
- Question social constructs, find fulfillment.
To hear the full interview with Marni Battista, click HERE or use the link below-
Creating a Tribe: Building Relationships and a Foundation for Success
Take the DAMN Chance
08/02/23 • 29 min
Relationships become the foundation for building more successful connections in all aspects of our lives, including parenting and personal growth.
The problem? Everyone needs a robust tribe of family, friends, and colleagues, but most aren’t sure who this tribe should include or how to build it.
In this episode our host, Bevin Farrand, shares valuable insights and practical steps to help you create your own tribe and bring your big, bold dreams to life.
Successful relationships are not about perfection or finding the "perfect" match. Instead, it's about being committed to being on the same team and embracing growth together.
Topics covered in this episode:
-The importance of relationships in achieving our goals
-Bevin's personal journey of rebuilding her tribe and the impact it has had on her life
-Strategies for bringing your big dreams to life through connection
-A roadmap for transforming disconnection into thriving relationships
-How to build a world of connection and embrace the lifetime benefits
If you ready to learn how to build your tribe and reach your biggest boldest goals...Click here to book a complimentary call with Bevin!
The Whole Why: Unlocking the Hidden Motivations Behind Your Goals and Dreams?
Take the DAMN Chance
07/26/23 • 7 min
There is a widespread misconception that finding your "why" is enough to sustain you. However, this myth can be detrimental to your progress and cause you to give up on your aspirations.
In this episode our host, Bevin Farrand, shares the Six-Dimensional WhyTM and why it’s been instrumental in her own success and that of her clients.
While starting with "why" is crucial, understanding the financial, emotional, mental, physical, social, and spiritual impact of your goals is equally as important. By exploring these dimensions, you can find a deeper motivation that will help you overcome challenges and stay committed to your dreams.
Topics covered in this episode:
- The Myth of the Why that is derailing so many people
- The Six-Dimensional WhyTM — what it is and how to use it
- How the Six-Dimensional WhyTM can be used by corporations, entrepreneurs, and individuals
Discovering your "6th dimensional why" ensures that you have multiple sources of motivation to keep you going, even when things get tough. Want to explore your own Six-Dimensional WhyTM with Bevin? Click here to book a complimentary call with Bevin!
The Four Steps to Building Your Network: Bring the Right People at the Right Time to Achieve Your Goals
Take the DAMN Chance
07/19/23 • 6 min
We all have different needs in different areas of our lives but often we’re so busy taking care of other people that we ignore our own needs, leaving us feeling lonely and unsupported. Sound familiar?
Building a diverse support network is crucial for your personal and professional growth. But expanding your network is not just about meeting more people; it's about building a supportive community that empowers you.
In this episode, our host, Bevin Farrand, presents a tried-and-true framework consisting of four steps that can transform your life and help you bring the right people into your circle at the right time for the right support.
By practicing the NINE method - needs, invite and interact, nurture, and evaluate - you can effortlessly create a network that supports you in achieving your goals.
Tune in for all this, and more!
Topics covered include:
- The importance of building out your network
- Identifying and Understanding Your Needs
- Inviting and Interacting with New People
- Nurturing Relationships
- Evaluating and Maintaining Relationships
Resource Your Relationships: Investing Time, Money, and Energy for Stronger Connections, Happiness, and Success
Take the DAMN Chance
07/12/23 • 12 min
In today's busy world, many of us struggle to find time for friendships and maintaining existing connections, let alone making new ones. However, building strong relationships is crucial for our overall well-being and success in life.
Our host, Bevin Farrand, is inviting a mindset shift for us all — to see our relationships as the most important investment we can make (even more so than any investments in work or business!)
In this episode, you’ll discover the importance of building a tribe of people who can journey alongside us. We discuss the three types of friends needed in every important area of life: friends going through the same phase, mentors or guides who provide advice and support, and friends who inspire us.
By investing our time and attention in relationships, we can build strong connections that enhance our happiness, life satisfaction, and emotional well-being.
Tune in for all this and more!
Topics covered in this episode:
- Why you need to prioritize your relationships
- Importance of emotional investment in relationships
- The three types of relationships you need in every important areas of your life
- How investing in relationships can help you achieve your goals
Want to uncover how to build your own tribe? Get instant access to Bevin’s newest training here!
Building a Supportive Network: Identifying and Fulfilling Your Needs After Deeply Challenging Experiences
Take the DAMN Chance
07/05/23 • 28 min
Whenever our life’s circumstances change — whether that be through losing someone we love, moving across the country, having children — our network of support can change as well. But having that support, what we often call “our tribe,” is critical to achieving our goals and enjoying our everyday life.
That’s exactly what our host, Bevin Farrand, explores today. She’s gone through several significant life changes, including becoming a widow, several big moves, having children, so she’s had to build and rebuild her own tribe on many different occasions. And today she’s sharing 10 things to consider when wanting to build or rebuild your own tribe.
If you, like so many, don’t have all of the support that you want and need in your life, then this is the episode for you!
Topics discussed in this episode:
- Understanding the challenges of pursuing goals after loss or significant life changes
- Exploring the concept of building a supportive network rather than seeking to replace the lost individual
- Discussing the error of expecting others to fulfill multiple needs beyond their capacity
- Emphasizing the importance of understanding that new relationships or friendships cannot fill the void left by the lost individual
- Conclusion emphasizing the importance of identifying and fulfilling needs while building new relationships after loss or significant life changes
The "If" Factor: Overcoming Self-Doubt and Achieving Your Dreams
Take the DAMN Chance
06/28/23 • 8 min
When you’re going after a big dream, there are inevitably going to be moments of doubt and confusion. Sure, you’ve gotten clear on what you want and you’ve (hopefully!) gotten clear on why you want it. But what happens when you start to question if you can do it? Self-doubt can stop us from achieving our most exciting goals so how can you prepare yourself to handle it when it inevitably creeps in?
This is precisely what our host, Bevin Farrand, wants to share on today’s episode!
In this episode, you will hear about a simple tool to help anyone who is doubting themselves when achieving their dreams and how to implement it, as well as an example from Bevin on how she uses it. She’ll show you how important it is to celebrate the big and small achievements, and how to use those to build momentum through Micro-Actions.
If you or anyone you know is doubting themselves in the face of a big dream, this episode is for you.
Tune in for this and more!
Topics discussed in this episode:
- What happens when you start doubting yourself
- What is a done-list and why you should think about your own
- What Bevin’s done-list looks like
- Gaining momentum in challenging times
Click here to get the Just One DAMN Minute Meditation and updates on Bevin's upcoming book. www.bevinfarrand.com/book
This episode was produced by Podcast Boutique http://www.podcastboutique.com
Capacity vs Capability: Knowing When to Push Harder and When to Give Grace
Take the DAMN Chance
06/21/23 • 14 min
If you’re feeling stuck between pushing yourself harder or giving yourself grace, you aren’t alone. You have amazing capabilities...but your capacity can vary based on different factors in life. In the long run, always choosing to push yourself harder can end up derailing you and have a huge negative impact on your health, your relationships, and the other important areas of your life.
In today’s episode our host, Bevin Farrand, discusses the difference between knowing you are capable of pushing yourself harder and your actual capacity to do so. Capacity is not fixed, but will ebb and flow depending on what’s happening in your life. Rather than holding yourself to a rigid standard, it’s important to allow for flexibility in your goals and expectations.
If that sounds familiar and you’re someone who likes to get things done (like Bevin!), this is a crucial conversation for you.
You will hear how to evaluate and prioritize your goals, the importance of grounding yourself so you can listen to your body and intuition, being aware of how your health is being affected, and allowing yourself grace and compassion when taking a step back.
Sometimes pushing a little less is the best course of action, and we want to show you how and why.
Tune in for this and more!
Topics discussed in this episode:
- Capability vs. capacity
- Evaluating the urgency of your goals
- The importance of awareness of your body and mind
- Considering the long term impact of pushing harder
- Balancing your priorities
- How overwhelm can block your ability to hear your intuition
- The importance of compassion and self-forgiveness
Click here to get the Just One DAMN Minute Meditation and updates on Bevin's upcoming book. www.bevinfarrand.com/book
This episode was produced by Podcast Boutique http://www.podcastboutique.com
The 3 Friends You Need: Finding the Right Support Network for Every Area of Your Life
Take the DAMN Chance
08/16/23 • 13 min
In this episode, our host, Bevin Farrand, emphasizes the importance of finding supportive individuals in each area of your life.
Mentors, guides, or coaches can provide guidance and show you the path. This can help you avoid missteps and gain knowledge from an expert or someone who has walked the path before you.
Having individuals in your life you aspire to, showcases what is possible and keeps you inspired to keep working on your goals.
Friends who are on a similar path can provide you with a sense of community and support. They can help you stay motivated, learn from each other's experiences, and push you to reach your full potential. When finding friends that are on the same path it is important to dive deeper. If you are looking for mom friends you want mom friends whose children are similar ages to yours so that you can truly understand and support each other.
Surrounding yourself with friends, mentors, and role models who can provide guidance, inspiration, and support in every area of your life sets you up for overall success.
So if you are ready to build the support system that will help you live your big bold dreams, this episode is a must-listen.
Topics covered in this episode:
-The importance of having different types of friends in different areas of life
-The three types of friends needed in every important area: someone walking the path with you, someone who can offer guidance, and someone who inspires you
-The importance of having friends who are in the same field or have similar experiences in areas like entrepreneurship, work, and health and fitness
-The role of mentors, coaches, and guides in providing guidance and support in different areas of life
-The idea of having a tribe of people who support and cheer on your relationships
If you are ready to learn how to build your tribe and reach your biggest boldest goals...Click here to book a complimentary call with Bevin!
Show more best episodes
Show more best episodes
FAQ
How many episodes does Take the DAMN Chance have?
Take the DAMN Chance currently has 67 episodes available.
What topics does Take the DAMN Chance cover?
The podcast is about Health & Fitness, Women, Mental Health, Business Coaching, Life Coach, Moms, Podcasts, Self-Improvement, Education and Female Entrepreneur.
What is the most popular episode on Take the DAMN Chance?
The episode title 'The Whole Why: Unlocking the Hidden Motivations Behind Your Goals and Dreams?' is the most popular.
What is the average episode length on Take the DAMN Chance?
The average episode length on Take the DAMN Chance is 21 minutes.
How often are episodes of Take the DAMN Chance released?
Episodes of Take the DAMN Chance are typically released every 7 days.
When was the first episode of Take the DAMN Chance?
The first episode of Take the DAMN Chance was released on Nov 1, 2022.
Show more FAQ
Show more FAQ