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Take A Pause with Shweta & Sudeep

Take A Pause with Shweta & Sudeep

Sudeep Purohit, Shweta Kulkarni

To reach your best potential in this one life, it is necessary to stay in the present moment, to stay in now. Through this series of podcast we encourage mindful lifestyle for all of us which helps you to let go your past and avoid anxiety of future. We share some stories, events and experiences which helps you build a mindful lifestyle. You can Take A Pause with us during your work hours, while commuting, over the weekends or even at the start of your day listening to our mindful talks. -- Do share your feedback in comments or email us at [email protected]
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Top 10 Take A Pause with Shweta & Sudeep Episodes

Goodpods has curated a list of the 10 best Take A Pause with Shweta & Sudeep episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Take A Pause with Shweta & Sudeep for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Take A Pause with Shweta & Sudeep episode by adding your comments to the episode page.

Take A Pause with Shweta & Sudeep - Influence is a Blindfolded Vicious Trap you can fall into EP 72
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09/17/24 • 24 min

Sometimes, we find ourselves easily influenced by new people, often in an attempt to impress outsiders. However, this desire to gain approval can lead us to take those closest to us for granted. When we prioritize the opinions of others over the well-being of our loved ones, we risk damaging our most important relationships. In this episode, we explore the consequences of being overly influenced by outsiders and the importance of valuing our close relationships. We share a classic story of Akbar and Birbal that illustrates the pitfalls of neglecting those who truly matter. -- Do share your feedback in comments or email us at [email protected]
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Take A Pause with Shweta & Sudeep - Practice what you preach EP 70

Practice what you preach EP 70

Take A Pause with Shweta & Sudeep

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08/27/24 • 22 min

Walking the talk is essential for living with integrity and authenticity. What we say and what we do must align; otherwise, our words lose their power and truthfulness. It’s common to give advice to others without following it ourselves, but this disconnect weakens our message and undermines our credibility. When our actions match our words, our advice becomes more impactful, sincere, and heartfelt. By aligning our words and deeds, we can inspire others and live a life of integrity. In this episode, we delve into the importance of walking the talk, exploring how consistency between our speech and actions builds trust and respect. We discuss the value of leading by example and share an insightful story that highlights the consequences of not practicing what we preach. -- Do share your feedback in comments or email us at [email protected]
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Take A Pause with Shweta & Sudeep - Satyameva Jayate EP 73

Satyameva Jayate EP 73

Take A Pause with Shweta & Sudeep

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10/02/24 • 26 min

"Satyamev Jayate," meaning "Truth Alone Triumphs," is a timeless principle that emphasizes the power of truth in overcoming adversity. In this episode, we explore the profound impact of living a life rooted in honesty and integrity. Through the inspiring story of Mahatma Gandhi, we illustrate how unwavering commitment to truth can lead to great change, even in the face of immense challenges. Gandhi's journey of truthfulness serves as a powerful reminder that while the path of truth may be difficult, it is ultimately victorious. We discuss how embracing truth in our own lives can bring inner peace, strengthen our character, and inspire those around us. This episode underscores the enduring message of "Satyamev Jayate" and how, like Mahatma Gandhi, we can live by this principle to bring positive change in our world. -- Do share your feedback in comments or email us at [email protected]
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Take A Pause with Shweta & Sudeep - Whatever happens always happens for good EP 68

Whatever happens always happens for good EP 68

Take A Pause with Shweta & Sudeep

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08/06/24 • 31 min

It is often said that everything happens for good, and this perspective can bring a sense of optimism even in challenging times. While we may initially focus on the downsides of certain situations, we often come to realize that these experiences ultimately lead to positive outcomes. Some things in life can be handled spontaneously, but others require careful planning. Knowing what we want, or taking the time to figure it out, is crucial. There will be moments when we feel demotivated and low in energy, and it is in these times that we should avoid making major decisions. Instead, we need to remain hopeful and trust the process, understanding that each new day brings new opportunities. By maintaining this mindset, we can genuinely believe that everything happens for good. In this episode, we discuss the importance of trusting the process and staying positive even in difficult times. We explore strategies for navigating low-energy periods and share a engaging story aligning with this thought. -- Do share your feedback in comments or email us at [email protected]
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Take A Pause with Shweta & Sudeep - Welcome Home, it's Diwali! EP 76

Welcome Home, it's Diwali! EP 76

Take A Pause with Shweta & Sudeep

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10/29/24 • 25 min

Home is everything. It’s where we feel most safe, wanted, and truly ourselves. Especially during festivals or in times when we need the comfort of our loved ones, the desire to be at home becomes even stronger. Home is more than just a place—it’s a feeling of belonging, a space where we’re appreciated, accepted without judgment, and can simply be. In this episode, we explore the warmth and security that home provides and why it’s such an essential part of our lives. We share a famous Diwali legend we celebrate what makes home irreplaceable—a space of safety, love, and the feeling of being truly wanted. -- Do share your feedback in comments or email us at [email protected]
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Take A Pause with Shweta & Sudeep - Bullseye EP 43

Bullseye EP 43

Take A Pause with Shweta & Sudeep

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09/05/23 • 24 min

Imagine you are an archer of your life, the bow is your aspirations and the arrow is your actions. The target, distant and precise, represents our dreams or goals. As we draw the bowstring, we pull back our intentions, aligning them with purpose. But it's at the moment of release, when the arrow takes flight, that focus becomes our true companion. Just as the archer gazes unblinkingly at the bullseye, we must fix our attention on our goals with unwavering resolve and then VOILA', you did it! This process requires more than just physical precision; it necessitates a profound mental presence in that moment. The mindful archer doesn't merely shoot blindly. They are attuned to their breath, the wind's whispers, and the rhythm of their heartbeats. In the same way, achieving our own objectives demands focus, concentration & mindfulness. Distractions may surround us but by grounding ourselves in the present moment, we can lessen their impact. In this fast-paced world today, multitasking has become the norm & thus habit. However, just as the archer cannot fire multiple arrows and expect accuracy, we must resist the urge to divide our attention among numerous targets. The mindful archer's lesson teaches us that our power lies in focusing on a singular goal, aiming our efforts with precision, and releasing with intention, hence one goal at a time. In alignment with this thought & comparison we have shared a famous story of Pandav Putra Arjun in this episode. Tune in to listen to full episode & trigger your motivation towards your dreams/goals in this one life you have. -- Do share your feedback in comments or email us at [email protected]
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Take A Pause with Shweta & Sudeep - GOD lies within YOU EP 42

GOD lies within YOU EP 42

Take A Pause with Shweta & Sudeep

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08/31/23 • 30 min

Do you ever question yourself this - Where exactly is GOD? or Has anyone seen the GOD? or Why all things that do not make sense with regards to science are said as GOD made? Also you might have heard that all miracles are made happened by GOD or something like that kind of power. Understanding that "GOD lies within YOU" empowers us to take control of our lives. We become conscious co-creators of our reality, shaping our thoughts and actions to align with our inner wisdom. This empowerment leads to personal transformation, as we might let go self-limiting beliefs and step into our full potential. But something might stop us in accepting that we might have divine within is the ego which often holds us back from recognizing our inner divinity. It always wants to feed on desires, fears, and attachments. However, when we reach within to our true self, we transcend the ego's limitations and access a deeper level of consciousness. This enables us to make choices rooted in authenticity and clarity of what we truly are. Tune in to this episode to listen to a very open & transparent discussion about what is God & how it exists to all of us. Also we bet you would love the famous story narrated in this episode about existence of God. With this notion that "God lies within You" we invite you on a profound journey of self-discovery, empowerment, and transformation. It would encourage you to embrace your imperfections, recognize your potential for greatness, and connect with the innate divinity that resides within you. -- Do share your feedback in comments or email us at [email protected]
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Take A Pause with Shweta & Sudeep - The Ying and Yang of Life EP 67

The Ying and Yang of Life EP 67

Take A Pause with Shweta & Sudeep

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07/23/24 • 31 min

Every individual possesses a balance of masculine and feminine energies and acknowledging this duality is essential for a harmonious life. These energies naturally coexist within us, manifesting in various aspects of our daily lives. Masculine energy encompasses traits like action, leadership, and logical thinking, while feminine energy embodies love, care, empathy, and compassion. By recognizing and balancing these energies, we can overcome many challenges and attain a state of peacefulness and calmness. None of us are purely masculine or purely feminine; instead, we are a blend of both. Understanding and harnessing these energies can lead to a more balanced and fulfilling life. In this episode, we explore the significance of balancing masculine and feminine energies, discussing how this balance can enhance our well-being and relationships. We delve into practical ways to integrate these energies into our lives and share a empowering mythological story about Lord Shiva that illustrates how these energies have been used as a base for human existence. Listen to the full episode to understand the concept of 'Ardhanareeshvara' by the almighty Lord Shiva. -- Do share your feedback in comments or email us at [email protected]
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Take A Pause with Shweta & Sudeep - The Power of Small Acts EP 66

The Power of Small Acts EP 66

Take A Pause with Shweta & Sudeep

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07/16/24 • 31 min

This episode of 'The Power of Small Acts' explores how magically small actions can create significant positive change in our lives and the world around us. We share a lesser-known mythological story from the Ramayana, illustrating how simple acts of kindness, compassion, and generosity can lead to big outcomes. We highlight the extraordinary power of small and selfless contributions. Join us as we celebrate the ripple effects of these actions and discover practical ways you can help make the world a better place. Remember, no act is too small to make a huge impact. Listen to stay inspired and motivated to make small contributions today. -- Do share your feedback in comments or email us at [email protected]
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Take A Pause with Shweta & Sudeep - Churn More to Earn More EP 75

Churn More to Earn More EP 75

Take A Pause with Shweta & Sudeep

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10/16/24 • 33 min

We often think that saving more means spending less, aligning our mindset with frugality. However, wealth is much like blood circulation in the body just as lack of movement makes the body sick, hoarding money causes financial stagnation, limiting growth and abundance. To live a truly wealthy and abundant life, money needs to keep flowing. Spend on what you genuinely desire, without feeling guilty or worrying about saving for bad times. In fact, if you're saving for emergencies, you might unconsciously be expecting one. Spending isn't always about material things; it can be about investing too, whether in mutual funds, shares, or real estate. By circulating your wealth, you create opportunities for growth. The path to becoming rich and abundant lies in "churning" actively putting your money to work. This episode shares a mythological story of Lord Krishna and his follower King Arjun, offering insights on how to cultivate a mindset of mindful abundance. Listen in to learn how 'churning more' can help you 'earn more.' -- Do share your feedback in comments or email us at [email protected]
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FAQ

How many episodes does Take A Pause with Shweta & Sudeep have?

Take A Pause with Shweta & Sudeep currently has 81 episodes available.

What topics does Take A Pause with Shweta & Sudeep cover?

The podcast is about Stories, Health & Fitness, Leisure, Hobbies, Self Improvement, Success, Happiness, Counselling, Relaxing, Lifestyle, Happy, Mental Health, Mindset, Feel Good, Entertainment, Podcasts, Positive Thinking, Mentoring, Coaching and Mindfulness.

What is the most popular episode on Take A Pause with Shweta & Sudeep?

The episode title 'The Power of Small Acts EP 66' is the most popular.

What is the average episode length on Take A Pause with Shweta & Sudeep?

The average episode length on Take A Pause with Shweta & Sudeep is 27 minutes.

How often are episodes of Take A Pause with Shweta & Sudeep released?

Episodes of Take A Pause with Shweta & Sudeep are typically released every 5 days.

When was the first episode of Take A Pause with Shweta & Sudeep?

The first episode of Take A Pause with Shweta & Sudeep was released on Apr 4, 2023.

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