Take 30 with Erykah Kimora
Erykah Kimora
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Top 10 Take 30 with Erykah Kimora Episodes
Goodpods has curated a list of the 10 best Take 30 with Erykah Kimora episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Take 30 with Erykah Kimora for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Take 30 with Erykah Kimora episode by adding your comments to the episode page.
Season 3: Episode 16: From Passion to Purpose: A Journey of Self-Discovery with Urmi
Take 30 with Erykah Kimora
11/11/24 • 27 min
Hi loves, welcome back to another episode of the take 30 podcast, my guest today is Urmi. She is a blogger, youtuber, self-publish author, speaker, and advocate of woman empowerment. In this episode, we dive into turning your passion into your career. I hope you enjoy this episode.
Follow Urmi:
https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtgg
Book:
https://www.amazon.ca/dp/B0B75X14G7/ref=sr_1_2?crid=38ODHSOSYZ3W8&keywords=urmi+hossain&qid=1658373403&sprefix=urmi+hossain%2Caps%2C98&sr=8my IG: instagram.com/urmamio/
Follow me:
Podcast Instagram: @thetake30podcast
Personal instagram: @iamerykahholloway
Threads.net: @thetake30podcast
podcast tiktok: take.30.with.erykah
personal tiktok: erykah_kimora99
1 Listener
S2: Episode 1 : Lets talk all things health and wellness with Wellness coach Abbey Heagney
Take 30 with Erykah Kimora
01/03/23 • 39 min
1 Listener
Season 3 Episode 1: Lets talk: Navigating adulthood with Podcaster Zaya
Take 30 with Erykah Kimora
02/13/24 • 60 min
Hey guys, in this episode, I am talking to Zaya from the Zaya show. In this episode, we are talking about navigating your 20's, starting a podcast, and navigating life after college.
To connect with zaya:
Instagram: @the_zaya_show
To connect with me:
podcast Instagram:
@thetake30podcast
personal instagram:
@holloway_erykah99
Tiktok:
@take.30.with.erykah
Podcast facebook page:
The take 30 podcast
1 Listener
Season 3: Episode 15: The Power of Holistic Healing for Women with Lea Dombrowski
Take 30 with Erykah Kimora
10/29/24 • 27 min
Hey guys, welcome back to the show. Today's guest is Lea Dombrowski. She is a Holistic Health Coach and Nutritionist who helps women heal from things like bloating and acne naturally so they can finally find strength and confidence in their bodies. I hope you enjoy this episode!! Make sure to rate it 5 stars on spotify and apple podcast and go ahead and leave your review!
Make sure to follow Lea on all social media plateforms:
@lea_dombrowski
Follow me on all social media:
Podcast instagram: @thetake30podcast
Personal instagram: @iamerykahholloway
Podcast Tiktok: take.30.with.erykah
Personal tiktok: @erykah_holloway99
Threads.net: @thetake30podcast
1 Listener
Season 3: Episode 14: See Burnout, Conquer Burnout: A Visual Guide to Resilience with Gabby Wnek
Take 30 with Erykah Kimora
10/15/24 • 44 min
Hi guys, I am back with an episode. I am interviewing Gabby Wnek. She is a former therapist and now has her own coaching business. On today's episode, we are diving into her journey to becoming a licensed therapist, to now coaching. We also dive into recognizing burnout and seeking change, the impact for working for toxic work environments, understanding the nervous system and burnout, and exploring entrepreneurship as a path. I hope you enjoy this episode.
to connect with Gabby:
facebook: https://www.facebook.com/groups/gabbywnekcoaching
Instagram: @gabbywnekcoaching
To connect with me:
Instagram: @thetake30podcast
personal instagram: @iamerykahholloway
Facebook: the take 30 podcast
threads.net: thetake30podcast
podcast tiktok: take.30.with.erykah
Personal tiktok: @erykah_holloway99
1 Listener
Season 3: Episode 6: Lets talk navigating through tough seasons with Tisha
Take 30 with Erykah Kimora
04/23/24 • 18 min
Hi guys, welcome back to another episode of the podcast. In this episode we are talking to Tisha. In this episode, we are talking about how her podcast, her two books, and her self-care journey. I hope you enjoy this episode of the podcast. Make sure to follow Tisha and follow me on all of my social media :))
Timestamps
0:00 Introduction and challenging moments
03:25 Starting a podcast
05:44 Book breakers Podcast
06:49 Tisha's books
09:45 Advice for starting podcast or writing a book
12:31 Tisha's Self-care journey
15:22 Conclusion and social media
Tisha's social:
Facebook: Tisha Winkler
Erykah's socials:
Podcast Instagram: @thetake30podcast
Podcast Facebook: thetake30podcast
Erykah's personal instagram: @holloway_erykah99
Threads.net: @thetake30podcast
Podcast Tiktok: @thetake30podcast
Personal tiktok: erykah_kimora99
1 Listener
S2: Episode 36: America needs Therapy with Psychotheripist Phyllis Leavitt
Take 30 with Erykah Kimora
10/31/23 • 35 min
Hey guys, I am back with a brand new episode. I am chatting with Phyllis Leavitt. She is a psychotherapist and an author of the book America in Therapy. Today's episode is all about issues that are happening around the world and mental health in crisis happening in America.
To connect with Phyllis:
Instagram: phyllis_e_leavitt
Website: https://phyllisleavitt.com/
To connect with me:
Podcast instagram: @thetake30podcast
Personal instagram: @holloway_erykah99
threads.net: thetake30podcast
Facebook: thetake30podcast
Youtube: Take 30 with Erykah
S2: Episode 37: Let's talk negativity bias.
Take 30 with Erykah Kimora
11/14/23 • 13 min
Hi guys, welcome back to another episode of the podcast. I am back with a solo episode this time. Today, we are talking about negativity bias, what it means, and how we can deal with it. I hope you enjoy this episode.
Podcast instagram:
@thetake30podcast
Personal instagram:
@holloway_erykah99
Resources:
https://www.psychologytoday.com/us/articles/200306/our-brains-negative-bias
SEASON 2: Episode 41: reflecting on this season and what to expect for season 3 of the podcast
Take 30 with Erykah Kimora
12/27/23 • 18 min
Hey besties, I am back with the final episode of the podcast of season 2 and last episode for 2023. In today's episode, I am reflecting all of our accomplishments for season 2, upcoming projects, and what to expect for season 3 of the podcast. I hope you enjoy. Socials Podcast instagram: @thetake30podcast Personal instagram: @holloway_erykah99 Tik tok: take.30.with.erykah Threads.net: thetake30podcast merch store: https://printify.com/app/store/products/1
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FAQ
How many episodes does Take 30 with Erykah Kimora have?
Take 30 with Erykah Kimora currently has 79 episodes available.
What topics does Take 30 with Erykah Kimora cover?
The podcast is about Health & Fitness, Mental Health and Podcasts.
What is the most popular episode on Take 30 with Erykah Kimora?
The episode title 'Season 3: Episode 15: The Power of Holistic Healing for Women with Lea Dombrowski' is the most popular.
What is the average episode length on Take 30 with Erykah Kimora?
The average episode length on Take 30 with Erykah Kimora is 30 minutes.
How often are episodes of Take 30 with Erykah Kimora released?
Episodes of Take 30 with Erykah Kimora are typically released every 12 days, 21 hours.
When was the first episode of Take 30 with Erykah Kimora?
The first episode of Take 30 with Erykah Kimora was released on Feb 24, 2022.
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