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T is for Transformation

T is for Transformation

Shaun T

"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025

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Top 10 T is for Transformation Episodes

Goodpods has curated a list of the 10 best T is for Transformation episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to T is for Transformation for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite T is for Transformation episode by adding your comments to the episode page.

T is for Transformation - Dr Carlton on Smart Sex and Breaking The Taboo About Anal
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08/11/21 • 36 min

Today we have Dr. Carlton Thomas, who has found notoriety through the pandemic in realizing the need for anal sex education not only in the LGBTQ community but through all relationships. He is here talking about breaking the taboo around anal and how to safely have fun in the bedroom with your partner!


Discussions on today’s show:

  • Who is Dr. Carlton Thomas?
  • How he serves the LGBTQ community
  • How to stay healthy and prevent colon cancer
  • How Dr. Carlton began breaking the taboo around sex
  • Bringing sex education to people around the world and how to have safe sex and prevent diseases

Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.


Hosted on Acast. See acast.com/privacy for more information.

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T is for Transformation - Let It Go,  But Use It To Grow

Let It Go, But Use It To Grow

T is for Transformation

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08/18/21 • 25 min

What is it that fuels your soul? Shaun guides you through the challenges of things we may be holding onto in our lives that continue to weigh us down, and helps you find solutions for how to move on and grow from them.

Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.


Hosted on Acast. See acast.com/privacy for more information.

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T is for Transformation - Episode 240 – The Weight Loss Mindset
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07/31/20 • 0 min

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T is for Transformation - Episode 246 – How to Utilize Your Energy
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08/21/20 • 29 min

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T is for Transformation - Episode 252 – Learn To Enjoy Your Day
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09/11/20 • 24 min

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T is for Transformation - Episode 231 – LOVE IS LOVE

Episode 231 – LOVE IS LOVE

T is for Transformation

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06/29/20 • 38 min

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T is for Transformation - Episode 255 – Tanks Good News

Episode 255 – Tanks Good News

T is for Transformation

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09/21/20 • 0 min

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T is for Transformation - Episode 230 – THRIVE: Make Money Matter
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06/26/20 • 51 min

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T is for Transformation - Episode 234 – Finishing Strong

Episode 234 – Finishing Strong

T is for Transformation

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07/10/20 • 35 min

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T is for Transformation - Episode 235 – 85% Healthy 15% Fun with Joe DiStefano
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07/13/20 • 51 min

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FAQ

How many episodes does T is for Transformation have?

T is for Transformation currently has 459 episodes available.

What topics does T is for Transformation cover?

The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.

What is the most popular episode on T is for Transformation?

The episode title 'Dr Carlton on Smart Sex and Breaking The Taboo About Anal' is the most popular.

What is the average episode length on T is for Transformation?

The average episode length on T is for Transformation is 38 minutes.

How often are episodes of T is for Transformation released?

Episodes of T is for Transformation are typically released every 6 days, 8 hours.

When was the first episode of T is for Transformation?

The first episode of T is for Transformation was released on Apr 14, 2016.

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