Sweat Elite Podcast

Pillar Performance is the sponsor of this podcast. Thanks Pillar Performance! Code: SWEAT15 - 15% off first time purchases at pillarperformance.shop, and for North Americans at https://thefeed.com/products/pillar-performance

Max Frankel - Apply For Coaching: https://www.sweatelitecoaching.com/max-frankel/

Matt Fox - Apply For Coaching: https://www.sweatelitecoaching.com/matt-fox/

Sweat Elite Coaching: https://www.sweatelitecoaching.com/

Topics:

• 00:00 Welcome to the Sweat Elite Podcast: Episode 2
• 01:07 Sponsor Shoutout: Pillar Performance
• 02:27 Deep Dive into the Boston Marathon Experience
• 05:47 Analyzing the Elite Performances at Boston
• 15:55 CJ Albertson's Impressive Run and Training Insights
• 22:41 The Women's Race at Boston: A Historic Finish
• 32:44 Looking Ahead: London Marathon Preview
• 34:01 Marathon Madness: London's Record-Breaking Potential
• 34:43 The Olympic Marathon: A Different Beast
• 35:39 London Marathon's Fast Field and World Record Ambitions
• 36:02 The Challenge of Breaking the Women's Marathon World Record
• 37:35 Team Dynamics and Strategy in Marathon World Records
• 41:24 London Marathon's Impact on Olympic Selections
• 44:32 The British Olympic Marathon Team Battle
• 52:54 NCAA Highlights and Upcoming Talent
• 58:22 Diamond League Preview: A Global Athletics Showcase
• 01:03:23 Australian National Championships Recap
• 01:07:15 Rotterdam Marathon and Olympic Marathon Selections

“Being a great coach is like being a great chef. The food that Gordon Ramsay creates versus an average chef can be significantly different. His tastes better, but he probably uses 95% of the same ingredients. He uses flour, he uses spices – the same as the other trained chef. But he knows how much to put in, when to put it in and at what temperature. That’s the difference. As a coach, i’m constantly refining my skills and knowledge. I constantly hold the belief that I don’t know enough.”

Tinman Elite Head Coach – Tom Schwartz – joins the Sweat Elite podcast this week. This is a long episode, but it will not disappoint.

Tom has over 30 years of middle/long distance coaching experience. Tom has developed dozens of NCAA DI runners, national champions, and national record holders. Tom coaches runners from youth to masters, across every distance and platform of running from the track, road, and trail. His training philosophy can be distilled into one phrase: “Keep the ball rolling.” Consistent, tough, healthy, and smart training in order to feel your best year-round.

Tom holds a Bachelors degree in Exercise Science, Master’s degree in Human Performance and is currently pursuing his PhD in Health & Human Performance. In addition, Tom holds a Master’s of Business Administration degree and has obtained the highest level of certifications in both USATF (Level 3 Endurance) and World Athletics Association (Level 5 Elite Endurance Coaching).

Tom Schwartz is best followed on Instagram @tinmancoach

Tinman Elite is best followed on Instagram: @tinmanelite

To learn more about Tinman Elite visit: www.tinmanelite.com

To learn more about Tom Schwartz’ new track club: www.tinmantrackclub.com/

Tom Schwartz’s general coaching website: www.runfastcoach.com (Tom is currently a free agent coach, not under any brand contract)

SUBSCRIBE to Sweat Elite to learn much more about elite distance running: www.sweatelite.co/subscribe-now.

Welcome to a new podcast series - In My Opinion - where I, Matt Fox will share stories, information and education about the elite running world. In the first episode I discuss being in Japan and what Sweat Elite is up to here, meeting Kelvin Kiptum in Kenya, The New York Marathon and how phenomenal the men's winning result really was and much more.

Email me at [email protected] with any insights. Mentions: Sweat Elite's Training Camp in Kenya: https://www.sweatelite.co/trainingcamp/

Dutch distance running star Mike Foppen recently smashed his own 5000m national record just six and half weeks after tearing his plantaris tendon in a track session. In this conversation we discuss how he managed to return to fitness so quickly and ultimately lower his 5000m best from 13:11 to 13:05 in such a short period of time. This podcast episode is sponsored by Pillar Performance. Use code SWEAT15 for 15% off your first order. Link: https://pillarperformance.shop/

For those of you new; Pillar Peformance is a sports micronutrition company, who have developed products that intersect between pharmaceutical intervention & sports supplements for athletes. The easiest way to describe it is, hydration and fueling products will take you through to the finish line. PILLAR will get you to the start line, in your best condition, over and over again. The Triple Magnesium is my personal favourite. Like many pro runners such as, Brett Robinson, Charlotte Purdue, Sam Parsons and members of the OAC (George Mills, Tom Elmer). Pillar Peformance has changed the game for my sleep and recovery scores on my Garmin. The product is the brainchild of world renowned ‘father of HRV research’ Dr Dan Plews, and incorporates a leading dose of Magnesium Glycinate. The real kicker though, is how delicious it is! This podcast is also sponsored by HVMN's Ketone-IQ. Use code SWEATELITE at checkout for 15% off. Link: https://hvmn.com/ketone?rfsn=7251425.2e9005

A clean energy boost without sugar or caffeine. One shot will help you feel clear, focused, and ready to take on the day. When you’re low on fuel, Ketone-IQTM is your secret weapon. Discover the reason why so many professional endurance athletes supplement with Ketone-IQ today.

Michael Brandt is the founder of HVMN - one of the leading producers of Exaogenous Ketones globally.

Ketones are a hot topic in the realms of health, wellness and fitness right now and Michael dives deep into the origins of ketones and their benefits, more specifically for endurance athletes in this conversation.

Score 20% off your next order at HVMN by using the code SWEATELITE at check out. https://hvmn.com/ketone?rfsn=7251425.2e9005 Join us in Kenya this August and September! Visit www.sweatelite.co/kenya to learn more and sign up.