[GO! Podcast] 152 - Say Yes!

06/04/18 • 5 min

In this episode we’re talking about what to do about all that excuses you keep telling yourself, how you CAN travel and see the world (without everything falling apart at home, plus my secret tip that will banish the idea that you “don’t have enough money”.

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[GO! Podcast] 151 - No One Cares About Your Tummy

This is episode number 151. Today we're talking about the common, often paralyzing thought, "Oh my God, I need to lose weight before...(insert event, presentation, photoshoot, etc.)" This kind of panicky thinking can lead to really harmful behavior, like dieting, detoxing, cleansing, over-exercising and getting injured. It’s so damaging for your physical health and your mental health, too. But is anyone REALLY thinking about your tummy? Your cellulite? Your body?

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[GO! Podcast] 153 - Hell Yes!

This is episode number 153. In this episode we're talking about living your life FULL OUT... NOW. No more waiting to do the things that you want to do. Create the life you crave now. Today. With what you have. Be the woman with the stories, not the regrets.