Super Human Radio

SHR # 2766:: The Blueprint Power Hour plus Radically Traditional Farming - Coach Rob Regish - Jenni Harris - Your questions answered about training, nutrition, supplementation, sex, drugs, rock -n- roll. Nothing is off topic. PLUS There is a renaissance in animal husbandry and farming in America today that's bringing farmers from all over the world to see and learn from a family farm in Georgia. This new way is actually the old way. Before factory farms, mono-culture crops, petrochemical herbicides and pesticides. The future of farming is behind us. Learn more about this farming renaissance and buy amazing products to feed you and your family go to https://shrnetwork.biz/whiteoak and use code superhuman to save 10% off everything on their website.

SHR # 2767:: New Study: Does Strength Follow Muscle Size plus Upgrade Your Brain and Body - Dr. Jonathan Folland, Ph.D. - Dmitri Leonov - The debate of whether strength and muscle size are mutually exclusive has been waging on for decades. A new study clears this up once and for all. PLUS Harnessing nanotechnology to alter health status has been the promise for decades. Well it's here now. Learn more at https://shrnetwork.biz/taopatch and use code SHR to unlock your discount.

SHR # 2773:: Learning How The Microbiome Builds Muscle PLUS What's Really In Your Water - Taylor Valentino, MS - Dr. John McCarthy, PhD - Israel Passwater - If further research can identify the substances that the bacteria of the gut are making to help muscles grow following exercise, we might be able to use some of those substances to promote the growth of muscles in people suffering from the loss of muscle as typically seen with aging or cancer. That’s according to new research published today in The Journal of Physiology. The researchers found that for muscles to grow following exercise, an in-tact microbiome was necessary in mice. Plus - Every day we put liters of water int our bodies for our health and performance. We won’t drink tap water because we know there’s horrible chemicals in it. Some from run-off like herbicides, pesticides and pharmaceutical drugs. Others put there purposefully to make it “safe” for us to drink lie fluoride. We pay high dollars for bottle water, only to read weekly that they’re not any better. With BPA and other endocrine disruptors in them. I drink a gallon of water a day. I have no interest in loading up on this harmful bad actors. What’s a person to do? Check out http://shrnetwork.biz/clearlyfiltered and if you choose to buy use code SHR15.

SHR # 2783:: New Study: Novel Light Therapy Helps People With Alzheimer's - Dr. Mariana Figueiro, PhD - Alzheimer’s disease is a mind-robbing brain disorder that affects nearly 6.2 million older Americans. Despite decades of research on high-tech drugs, diets, and crossword puzzles, scientists have yet to discover a highly effective treatment for patients. Recently, the National Institutes of Health (NIH) awarded researchers at the Icahn School of Medicine at Mount Sinai a five-year grant to try something new: light. With this award, the researchers will test out whether exposing patients to a combination of light therapies will slow Alzheimer’s debilitating effects. One therapy will use pulses of light designed to enhance cognition-boosting electrical brain waves, while the other one aims to help patients sleep better.

SHR # 3022:: NAD, NMN and NR; Is There Something Safer? - Dr. Elizabeth Yurth, MD - NAD, NMN and NR are touted as the fountain if youth by those who would sell it to you. If you've been a fan of SHR for any length of time, you know I'm just about the truth. The truth, however changes as we learn. And learning take time to unfold. Is NAD, NMN and NR have some undeniable benefits because that's what everyone focuses on. Especially those who would harness its money-making ability. The lesser discussed is the emerging evidence of some unwanted effect. You may not walk away from this discussion with greater excitement about these compounds but you will have greater clarity about all the facts that we know at the moment, and not all are good. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation