Sunday Bites & Tidbits | Sundays @ 5pm Pacific

Join us as we chat with Arnita Champion!
Hear Arnita's journey from athletic triumphs to overcoming adversity, including a life-altering Achilles injury. Discover her unwavering faith and resilience.

Connect with Arnita in all the places;
https://www.instagram.com/arnitachampion/?hl=en
https://arnitachampion.com/

Stay Connected:
Visit our website: https://sbt.buzzsprout.com/follow 📚
Follow the hosts:
Chef Babette: https://www.instagram.com/chefbabette/?hl=en 👩🏽‍🍳
Terrah Bennett Smith: https://www.instagram.com/terrahbennettsmith/ 🎬
Silvia 'Punkin' Mathis: https://www.instagram.com/silviamathisofficial/ 🌟
Follow Sunday Bites and Tidbits:
Instagram: https://www.instagram.com/sundaybitesandtidbits/ 📸
Facebook/Meta: https://www.facebook.com/Sundaybitesandtidbits/ 👥
Hey, FAMILY! 👋
Let's get real for a sec... creating a podcast that's all about nourishing your mind, body, and soul takes a VILLAGE 💪 (and a few cups of ☕️ coffee). We're not just talking about recording episodes, we're talking about researching, writing, editing, and producing a show that's worthy of your precious ⏰ time.
By supporting Sunday Bites & Tidbits, you're not just throwing money at a podcast... 🤑 (although, that's AWESOME too 😊). You're investing in a community that's all about EMPOWERING WOMEN TO TAKE CONTROL OF THEIR WELL-BEING 💪
Your support means we can:
✨ Keep bringing you INSPIRING CONVERSATIONS with amazing guests 🤩
✨ Create more RESOURCES and GOODIES to help you on your wellness journey 📚
✨ Keep our podcast AD-FREE 🙅‍♀️ (because, let's face it, ads can be annoying 😒)
So, if you LOVE WHAT WE'RE DOING and want to be a part of this amazing community, consider supporting us with a monthly donation. It's like buying us a cup of ☕️ coffee (or two, or three...) every month 🤗.
https://www.buzzsprout.com/2384528/support: SUPPORT US / DONATE NOW 💖
THANK YOU for being an amazing listener and for being the best part of this journey with us!
LIKE, SUBSCRIBE, SHARE, and HIT THAT NOTIFICATION BUTTON! 💕
Remember, Nobody can do YOU better than YOU! 💁‍♀️🔥💖
Babette, Terrah, and Sil🦋

Send us a text

Support the show

Remember...
Nobody can do you, better than you!!
Babette, Terrah, and Sil 🦋

Get ready to be inspired by the one and only Keesha Sharp, a true Hollywood gem! This gorgeous, brilliant, kind, and gifted actress, director, and producer is a force to be reckoned with. With a sparkle in her eye and a heart full of passion, Keesha has lit up the screens with her captivating performances, and now she's here to share her incredible journey with us.

From her musical roots to her influential presence in television and film, Keesha's story is one of resilience, determination, and creativity. Listen as she recounts her pivotal realization on the set of "Pootie Tang" and learn about the tenacity required to navigate the entertainment industry as a woman of color. Her insights on the evolution of inclusivity in Hollywood provide a refreshing perspective, offering both inspiration and wisdom for aspiring creatives.

Stay connected with Keesha Sharp:

Facebook: https://www.facebook.com/keeshasharp/
Twitter: https://twitter.com/keeshasharp?lang=en
Instagram: https://www.instagram.com/keeshasharp
TikTok: https://www.tiktok.com/@keeshasharp
Website: https://keeshasharp.com
Wikipedia: https://en.wikipedia.org/wiki/Keesha_Sharp

The Future of US Leadership: A Conversation on Politics

Switching gears to politics, we bring you an insightful discussion on the future of US leadership with Kamala Harris and her running mate, Tim Walz. Discover what makes Walz a compelling choice as Harris's partner, from his tenure as Minnesota's governor to his appeal among Midwestern voters.

Make Your Voice Heard: Register to Vote!

As we approach the next election, we want to remind everyone of the importance of exercising their right to vote. Make sure you're registered to vote and encourage others to do the same! Visit https://vote.gov/ to register now.

The Power of Self-Empowerment

We also explore the challenges aging presidents face, drawing lessons from the experiences of Obama, Reagan, and Bush. Wrapping up, we champion the theme of self-empowerment, urging everyone to recognize their unique value and participate actively in securing a brighter tomorrow.

Join the Conversation:

#EmpoweringConversations
#WomenInEntertainment
#InclusivityInHollywood
#VotingIsPower
#SelfEmpowerment
#CreateYourOwnOpportunities

Join us for an episode packed with inspiring stories and thoughtful dialogue. Subscribe to our channel and hit the notification bell to stay updated on our latest episodes!

Send us a text

Support the show

Remember...
Nobody can do you, better than you!!
Babette, Terrah, and Sil 🦋

Welcome to Sunday Bites & Tidbits! 🌟
Join the dynamic trio of Chef Babette, Terrah Bennett Smith, and Silvia 'Punkin' Mathis as they dish out unfiltered conversations on mindfulness, wellness, and plant-based living 🥗. Each week, they'll serve up inspiring discussions, expert insights, and real-life stories on holistic wellness, sustainable living, and personal growth 🌱.
Tune in for:
Thought-provoking conversations that will nourish your mind, body, and spirit 💆‍♀️
Expert advice on plant-based living, mindfulness, and self-care 🥑
Real-life stories of transformation and growth 🌈
Laughter, love, and a healthy dose of humor! 😂
Stay Connected:
Visit our website: https://sbt.buzzsprout.com/follow 📚
Follow the hosts:
Chef Babette: https://www.instagram.com/chefbabette/?hl=en 👩‍🍳
Terrah Bennett Smith: https://www.instagram.com/terrahbennettsmith/ 🎬
Silvia 'Punkin' Mathis: https://www.instagram.com/silviamathisofficial/ 🌟
Follow Sunday Bites and Tidbits:
Instagram: https://www.instagram.com/sundaybitesandtidbits/ 📸
Facebook/Meta: https://www.facebook.com/Sundaybitesandtidbits/ 👥
Hey, FAMILY! 👋
Let's get real for a sec... creating a podcast that's all about nourishing your mind, body, and soul takes a VILLAGE 💪 (and a few cups of ☕️ coffee). We're not just talking about recording episodes, we're talking about researching, writing, editing, and producing a show that's worthy of your precious ⏰ time.
By supporting Sunday Bites & Tidbits, you're not just throwing money at a podcast... 🤑 (although, that's AWESOME too 😊). You're investing in a community that's all about EMPOWERING WOMEN TO TAKE CONTROL OF THEIR WELL-BEING 💪
Your support means we can:
✨ Keep bringing you INSPIRING CONVERSATIONS with amazing guests 🤩
✨ Create more RESOURCES and GOODIES to help you on your wellness journey 📚
✨ Keep our podcast AD-FREE 🙅‍♀️ (because, let's face it, ads can be annoying 😒)
So, if you LOVE WHAT WE'RE DOING and want to be a part of this amazing community, consider supporting us with a monthly donation. It's like buying us a cup of ☕️ coffee (or two, or three...) every month 🤗.
https://www.buzzsprout.com/2384528/support: SUPPORT US / DONATE NOW 💖
THANK YOU for being an amazing listener and for being the best part of this journey with us!
LIKE, SUBSCRIBE, SHARE, and HIT THAT NOTIFICATION BUTTON! 💕
Remember, Nobody can do YOU better than YOU! 💁‍♀️🔥💖
Babette, Terrah, and Sil🦋

Send us a text

Support the show

Remember...
Nobody can do you, better than you!!
Babette, Terrah, and Sil 🦋

We all grew up believing that carrots help our eyesight. Is there truth? Join us as we talk healthy eating and the health of your eyes. with Lakshman (Dr. Lucky) Mulpuri MD.

Send us a text

Support the show

Remember...
Nobody can do you, better than you!!
Babette, Terrah, and Sil 🦋

Guest: Jaclyn Lindsey, CEO | Co-Founder of kindness.org

Think kindness is just a soft skill? Think again! Join us for a game-changing conversation with Jaclyn Lindsey, CEO and Co-Founder of kindness.org, as she reveals the surprising ways kindness can boost your bottom line, improve mental health, and create a culture of courage in a world of cancel culture and fear. Plus, learn about the exciting initiatives of Kindness Week (Nov 11-17), and World Kindness Day (Nov 13), and discover your own Kindness Quotient (KQ) with the KQ test. Get inspired and empowered to harness the practical power of kindness in your life and business!

• kindness.org
• Kindness Week (Nov 11-17)
• KQ Test

Send us a text

Support the show

Remember...
Nobody can do you, better than you!!
Babette, Terrah, and Sil 🦋