Loving Kindness for Loved Ones and Benefactors
Summit Mindfulness - Guided Meditations10/30/18 • 14 min
Loving-kindness meditation is a method of developing compassion. It comes from the Buddhist tradition, but it can be adapted and practiced by anyone, regardless of religious affiliation. For more information, visit: http://summitmindfulness.com/2017/10/cultivating-loving-kindness-loved-ones/
10/30/18 • 14 min
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