Suits & Scrubs: Not Your Mother's Doctor

As a doctor, I'm reacting to the South Park and Lizzo episode. Find out what they got right in this hilarious and insightful video!
In this episode of Suits and Scrubs, Zachary and Emily dive into the controversial topics presented in a recent South Park episode about obesity. They explore the use of weight loss medications in children, the disparity in treatment due to class differences, the superficial use of weight loss drugs, the challenges of navigating the American healthcare system, and the corruption within the food industry. With personal anecdotes and professional insights, this episode offers a comprehensive look at obesity from multiple angles. Plus, stay tuned for a special bonus topic that ties everything together. Don't miss this enlightening discussion!
Our Mission: Suits & Scrubs fosters a vibrant community of doctors, crunchy moms, wealth & wellness seekers. We share inspiring stories, actionable strategies, and authentic conversations, empowering individuals to thrive. We bridge the gap between medicine and finance, providing practical tools and insights to build holistic well-being and financial freedom.
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Timestamps
00:00 Introduction to Suits and Scrubs
00:54 Healthy Cooking with Emily
01:26 Today's Topic: South Park and Obesity
03:31 Summary of the South Park Episode
11:18 Controversial Topics in Obesity
11:26 Medications for Obese Children
17:21 Class Differences in Obesity Treatment
21:11 Superficial Use of Weight Loss Drugs
27:55 Navigating the American Healthcare System
29:12 Insurance Companies and Medical Practice
31:14 Personal Weight Loss Journey
31:56 Challenges with Medication Coverage
33:37 Obesity as a Disease
39:25 Corruption in the Food Industry
49:33 Body Positivity and Health
52:58 Conclusion and Sign-off
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We believe that Health & Wealth is inclusive for everyone. Connect with us!
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Website: www.suitsandscrubspodcast.com
Email: [email protected]
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The Show
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YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
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Connect with Zach
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Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
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Connect with Emily
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IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
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Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
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Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
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Disclaimer: www.suitsandscrubspodcast.com/disclaimer
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Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

In this episode of Suits and Scrubs, hosts Emily, a hormone, gut, and weight loss doctor, and Zach, a Coast Fire enthusiast, delve into the challenges of eating healthy on a budget. They share their own experiences, including a personal health scare, and provide practical tips such as shopping the grocery store perimeter, meal prepping, and understanding which foods to buy organic. The episode also touches on the impact of regulations on food quality and offers a special bonus at the end—a free meal plan to help reset your gut microbiome. Join this informative discussion to learn how to invest in your health without breaking the bank.
Our Mission: Suits & Scrubs fosters a vibrant community of doctors, crunchy moms, wealth & wellness seekers. We share inspiring stories, actionable strategies, and authentic conversations, empowering individuals to thrive. We bridge the gap between medicine and finance, providing practical tools and insights to build holistic well-being and financial freedom.
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Timestamps
00:00 Introduction to Health and Marketing Regulations
00:35 Meet the Hosts: Health and Wealth Experts
01:47 30-Day Budget Challenge
03:06 Eating Clean for Less: Tips and Strategies
03:39 Supermarket Sweep and Food Prices
04:55 The Impact of Processed Foods
11:37 Clean Eating: Misconceptions and Tips
17:45 Personal Stories and Health Challenges
24:33 Practical Tips for Grocery Shopping
30:28 Community Resources and Final Thoughts
35:40 Free Meal Plan and Conclusion
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We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: [email protected]
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
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Connect with Zach
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Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
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Connect with Emily
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IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
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Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
============
Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
=============
Disclaimer: www.suitsandscrubspodcast.com/disclaimer
=============
Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

In this episode of Seuss and Scrubs, the hosts discuss the severe health risks associated with a sedentary lifestyle, drawing comparisons to smoking's historic impact on public health. They delve into topics such as metabolic syndrome, physical activity recommendations, and practical strategies to incorporate movement into daily routines. The episode also features insights from a recent functional medicine conference in Miami and explores how tracking devices like Fitbits can motivate increased daily activity. Special guests include Mr. Zachary, SVP and finance and real estate investor, and Emily M.D., an expert in internal and obesity medicine.
Our Mission: Suits & Scrubs fosters a vibrant community of doctors, crunchy moms, wealth & wellness seekers. We share inspiring stories, actionable strategies, and authentic conversations, empowering individuals to thrive. We bridge the gap between medicine and finance, providing practical tools and insights to build holistic well-being and financial freedom.
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Timestamps
00:00 The Dangers of a Sedentary Lifestyle
00:41 Welcome to Seuss and Scrubs
00:52 Insights from the Functional Medicine Conference
08:33 The Importance of Tracking Physical Activity
15:17 Personal Stories and the Impact of Sedentary Living
19:30 Alzheimer's and Insulin Resistance
20:00 Sitting is the New Smoking
21:34 Physical Activity Recommendations
24:49 Importance of Weight Training
30:07 Non-Exercise Activity Thermogenesis (NEAT)
37:26 Gradual Changes for a Healthier Lifestyle
40:51 Final Thoughts and Fun Activities
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We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: [email protected]
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
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Connect with Emily
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IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
============
Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
=============
Disclaimer: www.suitsandscrubspodcast.com/disclaimer
=============
Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

Have you ever tricked into get-rich-quick schemes?
In this episode of 'Suits and Scrubs,' hosts Emily MD and Zachary SVP dive into the world of get rich quick schemes. They explore the charisma and lifestyle of their promoters, the AI surge, and debunk common myths. The duo exposes the reality behind schemes like cryptocurrency and social media influencing, blending insights from their personal experiences. Additionally, they discuss financial literacy, social pressures, and the psychology of those attracted to these schemes. Get ready for a comprehensive breakdown on identifying and understanding the true nature of get rich quick opportunities!
00:00 Introduction to Get Rich Quick Schemes
00:38 Meet the Hosts: Emily MD and Zachary SVP
01:28 Rapid Fire Episodes and 30-Day Challenge
03:23 Walking Desks and Weight Loss Journey
04:35 Special Episode: Exposing Get Rich Quick Schemes
06:46 Personal Experiences with Multi-Level Marketing
08:08 Understanding the Appeal of Get Rich Quick Schemes
15:15 Common Tactics Used in Get Rich Quick Schemes
19:55 The Role of Social Proof and Testimonials
21:57 Emotional Manipulation and Financial Literacy
28:37 Understanding Organizational Hierarchies
28:53 The Concept of FOMO
29:32 Introduction to Get Rich Quick Schemes
29:46 The Dot Com Bubble and Internet Millionaires
36:04 The Rise of Cryptocurrency
44:56 Social Media Influencing: A Long Game
55:03 Final Thoughts and Conclusion
Our Mission: Suits & Scrubs fosters a vibrant community of doctors, crunchy moms, wealth & wellness seekers. We share inspiring stories, actionable strategies, and authentic conversations, empowering individuals to thrive. We bridge the gap between medicine and finance, providing practical tools and insights to build holistic well-being and financial freedom.
[Timestamps ]
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Connect with us!
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Website: www.suitsandscrubspodcast.com
Email: [email protected]
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Suits and Scrubs Main Social Media Profiles
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Facebook:
Group: https://www.facebook.com/groups/1796753584127299/
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
Instagram: Suits & Scrubs Podcast (@suitsandscrubspodcast) • Instagram photos and videos
TikTok: suitsandscrubspodcast (@suitsandscrubspodcast) | TikTok
Twitter: Suits & Scrubs Podcast (@SuitsScrubs) / X (twitter.com)
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Suits & Scrubs Podcast
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
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Connect with Zachary SVP
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Instagram: Zachary Bigby (@zachary_svp) • Instagram photos and videos
TikTok: Zachary SVP (@zachary_svp) | TikTok
LinkedIN: www.linkedin.com/in/ZacharySVP
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Connect with Emily MD
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IG: https://www.instagram.com/doctoremilymd
Tiktok: (2)doctoremilymd (@doctoremilymd1) | TikTok
LinkedIN: www.linkedin.com/in/DrEmilyMD
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Disclaimer: www.suitsandscrubspodcast.com/disclaimer
=============
Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

Do you want to live to 100?
In this episode, we're diving deep into the fascinating world of Blue Zones, where people live significantly longer, healthier lives. We were so inspired by Netflix documentary, we wanted to comment on this specifically on how importance this can be for your lifestyle. This is under fair use and not way attempt to pass this work of our own.
Join us as we explore the secrets behind these remarkable regions and how you can incorporate their principles into your own life.
We discuss our progress with a 30-day challenge, Akkermansia supplementation, and rebuilding the gut microbiome, sharing insights from our stool testing before and after. In the "Re-FACT-tions" segment, we dive into the latest facts and figures about life expectancy trends in the US, exploring how life expectancy has been impacted by the COVID-19 pandemic and the rebound we're starting to see.
The main topic of this episode is Blue Zones, as described by Dan Buettner. We uncover the secrets behind the geographic locations with this designation: Ikaria (Greece), Okinawa (Japan), Nicoya (Costa Rica), Sardinia (Italy), and Loma Linda (California). We explore the unique factors contributing to longevity in each region, from diet and community to physical activity and stress management.
Throughout the episode, we answer key questions such as what it means to be a Blue Zone, which geographic locations have this designation and what makes them unique, and what common characteristics these regions share that contribute to longevity. We also provide practical advice on how our audience can start improving their health and contributing to a longer, more fulfilling life.
Key takeaways include the importance of NEAT (Non-Exercise Activity Thermogenesis), how carbohydrates are processed, the significance of relationships, community, and whole foods, effective stress management, and maintaining a sense of purpose and faith.
Our Mission: Suits & Scrubs fosters a vibrant community of doctors, crunchy moms, wealth & wellness seekers. We share inspiring stories, actionable strategies, and authentic conversations, empowering individuals to thrive. We bridge the gap between medicine and finance, providing practical tools and insights to build holistic well-being and financial freedom.
===========
Timestamps
============
We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: [email protected]
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
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Connect with Emily
=============
IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
============
Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
=============
Disclaimer: www.suitsandscrubspodcast.com/disclaimer
=============
Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.