Ep. #36 "The Lies Our Brain Tells Us"

08/11/22 • 13 min

Do you feel like you're a pretty honest person? In this episode I talk about how we sometimes lie to ourselves without even knowing it.

I give examples from my own life and tell you what we can do to stop our own suffering.

Freej journal prompts and affirmations: https://landing.mailerlite.com/webforms/landing/q6f3h0

Free healing kit: https://landing.mailerlite.com/webforms/landing/u9x9h1

Do you feel like you're a pretty honest person? In this episode I talk about how we sometimes lie to ourselves without even knowing it.

I give examples from my own life and tell you what we can do to stop our own suffering.

Freej journal prompts and affirmations: https://landing.mailerlite.com/webforms/landing/q6f3h0

Free healing kit: https://landing.mailerlite.com/webforms/landing/u9x9h1

Previous Episode

Ep. #35 "The Past"

Do you feel like experiences in your past are holding you back? In my most recent Suicide Loss to Light podcast, we talk about the impact our past has on our lives.

Often we believe we will never get over what has happened to us and become victims to our past. In episode #35 we discuss ways to alleviate some of our suffering and see the benefit that comes from living in the present and thinking about what we want our future to look like.

Link to schedule a free grief session: https://calendly.com/losstolight/30min

Next Episode

Ep. #37 "What is within my control?"

In this episode I talk about how hard it is when we have no control over certain things in our lives. I offer 4 suggestions that help during these times when we feel so powerless.

If you would like the Zoom link for the free weekly suicide group please send a request to: [email protected].