The Confidence Toolkit; 5 Ways to Build Your Confidence

08/21/24 • 18 min

Ep. 331: In this episode I'm sharing 5 easy tools that you can apply right now to build your confidence. Confidence isn't something we're born with. Confidence is a skill and like any skill, it can be learned.

Show links:

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Connect with Teri: www.instagram.com/theteriholland or find me @TheTeriHolland on your favourite social platform.

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Support the show: www.buymeacoffee.com/teriholland

Chapters:

00:00 Introduction to Confidence

01:20 Personal Journey: From Shyness to Confidence

05:39 Tool 1: Building a Morning Routine

08:14 Tool 2: Small Wins for Big Confidence

09:46 Tool 3: Managing Negative Self-Talk

11:16 Tool 4: Surround Yourself with Positivity

15:13 Tool 5: Taking Action Despite Fear

16:45 Recap and Conclusion

08/21/24 • 18 min

1 Listener

Success In Mind - The Confidence Toolkit; 5 Ways to Build Your Confidence

Transcript

00:00:00.000

Welcome back to another episode of Success in Mind. Today we're going to dive into a topic that is definitely close to my heart, and it is at the core of all personal growth and achievement. That is confidence. And specifically I'm going to share with you a toolkit with practices that you can use every day to boost your confidence and to set yourself up for success. You're listening to Success in Mind, the show for high performing leaders, changemakers, and entrepren

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