Style and Substance
Elizabeth Cairns & Fiona Humberstone
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Top 10 Style and Substance Episodes
Goodpods has curated a list of the 10 best Style and Substance episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Style and Substance for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Style and Substance episode by adding your comments to the episode page.
Introducing the Brand Catalyst Programme - A Reason to Celebrate
Style and Substance
11/11/24 • 18 min
Lovely listeners, we're dropping in between episodes this week because both of us are incredibly excited about Fi's new Brand Catalyst Programme and I wanted to give her the opportunity to share that excitement and take the chance to celebrate.
In our conversation we talk about how the programme came about and some of the strategic considerations we have had to make with regard to how it sits within the rest of Fi's work. We talk about Fi finding her flow and the creative unfolding edge of her business and why she is so looking forward to the new year. So alongside the what, the why, and the how of the programme itself, there will no doubt be some behind the scenes insights that we hope will be equally valuable.
Happy listening and we look forward to being back on Wednesday with the next full length episode.
To find out more about the programme you can visit https://www.thebrand-stylist.com/brand-catalyst-programme and if it resonates, I wholeheartedly invite you to take advantage if the whacking great £300 off that Fi is offering if you book before 29th November.
#rebranding #brandcatalystprogramme #brandmentoring #donewithyoubranding
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Avoiding Stagnation in Business
Style and Substance
10/16/24 • 42 min
How to Keep things Moving and Avoid Getting Stuck in a Rut.
Welcome back lovely listeners to our last episode of the season before we head into the half term break. As we look forward to the last quarter of the year we are all about keeping the mojo going, maintaining momentum and avoiding that joy sapping, energy draining business limiting experience of being stuck in a rut. We cover a whole load in this conversation including modelling out some of how Fi avoids stagnation in her own business, why frustration can be a handy motivator, the importance of plateauing every so often, why momentum isn't always about be more, do more, have more and how to connect with our innate drivers. There's also a mention of the upcoming breakfast event and a reminder if you missed out on joining us due to being sold out so quickly, we have opened a wait list for the next one which you can find over at https://www.thebrand-stylist.com/the-breakfast-event. If you'd like to be the first to hear of the next event and get priority access for booking then just pop your details on the form and we'll be in touch very soon.
Happy listening lovely listeners, we really hope you enjoy the show.
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Menopause, Midlife and Are We Even Relevant Anymore?
Style and Substance
09/18/24 • 44 min
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Summer Series Ep6. Hacks for Getting Re-inspired
Style and Substance
08/28/24 • 11 min
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For those subscribed loyal listeners quick off the mark to listen to today's episode
Style and Substance
10/02/24 • 0 min
Hello lovely loyal listeners, firstly a huge thank you for supporting the podcast, subscribing and being so quick to tune into today's episode.
A technical glitch meant that instead of the 38 minute part 1 episode that we had intended, the full 1 hour episode went live first thing. We've now corrected it, but if you've already subscribed and downloaded the show, your podcast player is likely still feeding you the one hour episode. Great if you'd like to listen to the whole lot in one go, but if you'd rather, as we intended get the episode in two (slightly more boundaried) shorter episodes then you simply need to mark that episode as played and restart your app and the new part 1 should magically appear. Thanks for bearing with us and apologies if you thought we'd gone slightly mad. Thanks again for listening.
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Renegotiating Boundaries Part 1.
Style and Substance
10/02/24 • 37 min
Setting expectations and managing yourself and your clients when things need to shift.
Boundaries are tricky to set and hold for many of us, but absolutely essential when you want to do business on your own terms. This episode is split into two parts and this week we are talking about ways to establish boundaries and manage expectations up front, to avoid things having to get sticky.
We are reframing boundary setting, helpful for those conflict avoidant folks amongst you, and we dig into what to consider and how to manage it when life happens and our capacity and availability shifts. There's some tips in there about what to think about when re-setting boundaries in a kind and human way and plenty more coming up next week.
We really hope it's helpful and look forward to part two next week.
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The Value in Doing your Authentic Work
Style and Substance
11/20/24 • 31 min
The pursuit of truly meaningful and fulfilling work that puts our skills and talents at the heart might seem an indulgence that we don't always have time for but for us it's a commercial business imperative. Hear why in this episode on finding your authentic work where we dig into the value, not only for you and your business but the wider society and the world. We dig into some of the most common blockers to finding that work and how to begin going about it. Fi explores how this relates to branding and how authenticity is essential for owning your space and running a sustainable business.
For anyone looking for a sustainable, meaningful and ultimately profitable way to do business, this episode is a must listen.
#authenticbusiness #findingyourauthenticwork #findingyourspace
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Wintering - Why Embracing the Season of Withdrawal is a Business Essential
Style and Substance
12/04/24 • 44 min
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Flow not Force - creating more ease in business
Style and Substance
02/28/24 • 41 min
Hello lovely listeners, as we move into spring it feels like the perfect timing for a conversation about flow. Why, along with vitality, adopting the flow principle of The Empowered Entrepreneur is absolutely essential to ride us through tough times and create more ease (and profitability) in our businesses.
In this wide ranging conversation we talk about the key differences between a forceful and flowing approach to business and how to spot the red flags of when you're putting in more effort than you need. We talk about the benefits to flow in work (not leaving out the all important commercials) and wrap up with a couple of quick and easy ways for find more flow right now. So if you feel business is a bit sticky and you'd like more joy, inspiration and a lot less hard work for your buck, then listen in.
We really hope you enjoy.
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Lusting After Building a Luxury Brand? - Listen to this first!
Style and Substance
11/13/24 • 42 min
A luxury brand can be an utterly aspirational prospect for many, but is it the magic bullet it promises to be?
If you want move into this space, there is a whole load you absolutely need to be considering up front.
In this episode we dig into the why's and the wherefores of what it takes to create a luxury brand. Fi talks us through some of the visual signifiers and the critical importance of getting it right. We explore the demands it places on an entrepreneur who wants to sit comfortably in the luxury space, the challenges and the definite up sides.
A must listen for anyone serious about holding their own in luxury sector!
#luxurybranding #colourpsychology #creatingaluxurybrand
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FAQ
How many episodes does Style and Substance have?
Style and Substance currently has 81 episodes available.
What topics does Style and Substance cover?
The podcast is about Health & Fitness, Branding, Marketing, Entrepreneur, Entrepreneurship, Mental Health, Podcasts, Inspiration, Small Business, Business, Inspiring, Wellbeing and Commercial.
What is the most popular episode on Style and Substance?
The episode title 'Summer Series Ep2. Turning Down The Noise.' is the most popular.
What is the average episode length on Style and Substance?
The average episode length on Style and Substance is 40 minutes.
How often are episodes of Style and Substance released?
Episodes of Style and Substance are typically released every 7 days.
When was the first episode of Style and Substance?
The first episode of Style and Substance was released on Nov 9, 2022.
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