
Stride Sisters Podcast
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Top 10 Stride Sisters Podcast Episodes
Goodpods has curated a list of the 10 best Stride Sisters Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Stride Sisters Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Stride Sisters Podcast episode by adding your comments to the episode page.

Ep. 40 - Happy Birthday to Disney's Animal Kingdom
Stride Sisters Podcast
04/22/25 • 78 min
On today’s episode, we’re heading into the jungle to wish a wild and wonderful happy birthday to Disney’s Animal Kingdom!
We’re diving into the park’s history, sharing our favorite memories, and celebrating yours.Plus, we’re talking about what the future could hold and how upcoming changes might shake up the runDisney marathon course. Will we still be climbing Everest mid-race? Or running through something totally new?
Let’s celebrate the park that brings the adventure, the animals, and the heart.
- Stride Sisters Instagram: instagram.com/stridesisterspodcast
- Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
- Twitter: @stridesispod
- TikTok: @stridesisterspodcast
- Eddie Burback Rainforest Cafe: https://www.youtube.com/watch?v=vA-bjpKvIw8
- Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
- Medal Donations: https://medals4mettle.org/

Ep. 46 - Top Five Disney Places We'd Like to Run
Stride Sisters Podcast
06/03/25 • 49 min
On today’s episode, we’re letting our imaginations run wild—literally. We’re talking about the Disney worlds we’d love to run through. Would we wind our way through the Hundred Acre Wood with Pooh and Piglet cheering us on? Dash past the lanterns in Corona with Rapunzel? Or maybe race through the icy mountains of Arendelle? Lol, no. We’ve picked our dream locations and running with it.
- Stride Sisters Instagram: instagram.com/stridesisterspodcast
- Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
- Twitter: @stridesispod
- TikTok: @stridesisterspodcast
- Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
- Medal Donations: https://medals4mettle.org/

Ep. 12 - Spooky Series: Chafing and Blisters
Stride Sisters Podcast
10/08/24 • 54 min
On today’s episode, Kaitlin's back! We start with our training updates and the 2025 WDW Marathon course. We continue our Spooky Series by talking about chafing and blistering. So lace up your shoes, and step into the magic with us!

Ep. 14 - Spooky Series: Injures
Stride Sisters Podcast
10/22/24 • 83 min
On today’s episode, we begin with some news from Natalie that you don’t want to miss. We also dive into some big Disney Parks & non-Disney park news. Spoiler, a lot came out in the last week, ranging from Holiday news to upcoming ride closures and new things coming to the Orlando theme parks. And for all you runners, we’re returning to our spooky series this week, but with a twist – we’re talking about the scariest thing for any runner: injuries. From how to avoid them to what to do if they sneak up on you, we’ve got you covered!
So lace up your shoes, and step into the magic with us!
Socials and Links:
- Instagram: @stridesisterspodcast
- Twitter: @stridesispod
- TikTok: @stridesisterspodcast
- Natalie's Fundraiser: 2025 Bank of America Chicago Marathon

Ep. 18 - Wine & Dine Half Marathon Weekend 2024 Recap - Part Two
Stride Sisters Podcast
11/19/24 • 131 min
This is Part 2 of our Wine & Dine Half Marathon Weekend 2024 recap! In Part 1, we dove into all things racing – covering everything from the expo to the 5K, 10K, and half marathon itself. Today, we’re switching gears to talk about the other side of the magic: the parks! We’re dishing all of our Wine & Dine Disney park fun! We’ll share our must-try eats, and, of course, the unforgettable after-party that made the race weekend complete.
So lace up your shoes, and step into the magic with us!
Socials and Links:
- Instagram: @stridesisterspodcast
- Twitter: @stridesispod
- TikTok: @stridesisterspodcast
- Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
- Mammoth Club Video where Hannah and Natalie are Stars: YOU Picked Our BEST Day In Disney World: Animal Kingdom | Rides, Snacks, Shows (Time Stamps: 42:30 to 43:15)

Ep. 35 - Springtime Surprise Weekend Event Guide Review
Stride Sisters Podcast
03/18/25 • 93 min
It’s hard to believe, but we’ve made it to the final event guide of the 2024-2025 RunDisney race season! On today’s episode, we’re diving into everything you need to know about the 2025 Springtime Surprise Weekend. From sunrise yoga to the expo to the race-day details, we’re covering all the magical moments you can expect during this unique and exciting race weekend.
What You’ll Hear in This Episode:
🧘♀️ Sunrise Yoga at Disney World – What to expect from this magical start to the weekend
🎟️ Expo Breakdown – Must-know details about bib pickup, merch, and more
🏃♀️ Race Course Rundown – A deep dive into each race course
Links & Resources:
- Stride Sisters Instagram: instagram.com/stridesisterspodcast
- Springtime Surprise Event Guide: https://www.rundisneyexpo.run/
- Runner Tracking: https://track.rtrt.me/e/WDW-STS-2025
- Facebook: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
- Twitter: @stridesispod
- TikTok: @stridesisterspodcast
- Natalie's Springtime Fundraiser: Natalie O’Malley's fundraising page for FORCE: Facing Our Risk of Cancer Empowered
- Medal Donations: https://medals4mettle.org/
Join the Conversation:
Are you running Springtime Surprise Weekend 2025? Let us know what you’re most excited about on Instagram or send us a message—we’d love to hear from you!

Ep. 25 - Hidden Gems for a runDisney Race Weekend with Maz
Stride Sisters Podcast
01/07/25 • 133 min
On today’s episode, we’re uncovering the hidden gems at Disney parks for runners—from the best recovery spots and medal-worthy photo ops to underrated dining and even tips for the Marathon Weekend race course. Plus, we’ll let you in on where to find the cleanest bathrooms during a race—because let’s be real, that’s essential knowledge! We finish up with some sage advice on spectating from someone who actually has experience.
So lace up your shoes, and step into the magic with us!
Happy Marathon Weekend 2025, everybody!
- Instagram: @stridesisterspodcast
- Twitter: @stridesispod
- TikTok: @stridesisterspodcast
- Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
- Medal Donations: https://medals4mettle.org/
- Pace Spreadsheet: Pace Timing Chart - Google Sheets

Ep. 44 - Behind the Bib: KG's Boston Marathon
Stride Sisters Podcast
05/20/25 • 91 min
On today’s episode, we’re stepping away from castle corridors and heading straight to the streets of Boston, because we’ve got a special guest and a truly inspiring story. We’re going behind the bib with our amazing friend KG, who just crossed the finish line of the 2025 Boston Marathon—and this time, it was a redemption run.
She’s opening up about everything—from how it felt to take on Boston again, to running for the Flutie Foundation, and what it really means to chase a unicorn. Whether you’re dreaming of qualifying, curious about running for charity, or just here for the runner highs and lows—you’re in the right place.
- Stride Sisters Instagram: instagram.com/stridesisterspodcast
- Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
- Twitter: @stridesispod
- TikTok: @stridesisterspodcast
- Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
- The Flutie Foundation: https://flutiefoundation.org/
- Medal Donations: https://medals4mettle.org/

Ep. 32 - To Dopey or Not to Dopey? Deciding on Your First Marathon
Stride Sisters Podcast
02/26/25 • 104 min
We’re still soaking up the magic of Princess Half Marathon Weekend—and while our full recap is coming next week, today we’re shifting our focus to another big RunDisney topic: Marathon Weekend registration! Specifically, the big question on many runners’ minds: Should Dopey be your first marathon?
With registration just around the corner, we’re breaking down the pros and cons of tackling all four races during your first marathon experience. We both have a Dopey Challenge under our belts, but we took different paths to get there. In this episode, we’re sharing our experiences to help you decide if Dopey is the right move for you!
- Stride Sisters Instagram: instagram.com/stridesisterspodcast
- Facebook: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
- Twitter: @stridesispod
- TikTok: @stridesisterspodcast
- Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
- Medal Donations: https://medals4mettle.org/

Ep. 24 - Runnin’ New Year’s Eve: A Magical Countdown with KG
Stride Sisters Podcast
12/31/24 • 114 min
On today’s episode, we’re closing out the year with a very special guest to help us ring in 2025! We’re thrilled to welcome KG from the ‘Living the KG Life’ podcast! KG is not only a fellow podcaster but also an incredible runner with a passion for Disney, Boston, and running for amazing causes. In this episode, we chat with her about how she got into running, her journey through runDisney, running for charity, and her Boston Marathon experience.
And, because you know we love a good snack, we couldn’t let KG leave without sharing her picks for the best bites around the Disney parks! It’s the perfect way to celebrate the end of an amazing year and get inspired for the next.
So, lace up your shoes and step into the magic with us!
- Instagram: @stridesisterspodcast
- Twitter: @stridesispod
- TikTok: @stridesisterspodcast
- Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
- Medal Donations: https://medals4mettle.org/
- KG’s Instagram: KG • Living the KG Life Podcast (@livingthekglife) • Instagram photos and videos
- KG’s Boston Marathon Fundraiser: 2025 Boston Marathon
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FAQ
How many episodes does Stride Sisters Podcast have?
Stride Sisters Podcast currently has 47 episodes available.
What topics does Stride Sisters Podcast cover?
The podcast is about Running, Podcasts and Sports.
What is the most popular episode on Stride Sisters Podcast?
The episode title 'Ep. 9 - Work-Life Balance' is the most popular.
What is the average episode length on Stride Sisters Podcast?
The average episode length on Stride Sisters Podcast is 99 minutes.
How often are episodes of Stride Sisters Podcast released?
Episodes of Stride Sisters Podcast are typically released every 7 days.
When was the first episode of Stride Sisters Podcast?
The first episode of Stride Sisters Podcast was released on Jul 2, 2024.
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