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Stress Management + Resilience Tools for Your Happified Life - Living Your Best Life in the Second Half

Living Your Best Life in the Second Half

Stress Management + Resilience Tools for Your Happified Life

05/31/22 • 42 min

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Jack Perez founded Kuel Life in 2017 to share the information she herself was searching for, to normalize aging, and champion change for women in their midlife and beyond through curated content and women-driven brands. She launched the project with a business partner, but had to carry the torch alone after their unexpected and short illness. Now featuring the voices of more than 50 women contributors, Kuel Life is a digital magazine with relevant articles aimed at women in midlife and beyond, and an online boutique with 38 women-driven brands available on Kuel Shop.

In this episode we discuss

  • The lack of information and resources available for menopausal and perimenopausal women
  • Why women have traditionally become “invisible” as they age
  • How to find what lights you up, and when you should make your move
  • The value of building community and giving women a voice and a chance to shine
  • Why fear of failure is the last thing that should stand in your way
  • Embracing adventure to make the most of our moments

Jack spent 20 years of her career with a San Francisco-based marketing and public relations firm, where she was a founding partner, helping hundreds of small to midsize companies grow before finally launching her own startup. Now she enjoys her love of travel and culture by traveling the world to off-the-beaten-path places, is a third degree black belt in Taekwondo, and treasures time spent with her son in between adventures.

Read, shop, and be inspired at https://www.kuellife.com

The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment. The content of this podcast is not intended and should not be construed as medical advice. It provides general information and discussions about health and related subjects that are deemed reliable at the time of production.

Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require.

Be well, and thrive!

05/31/22 • 42 min

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