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Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule

Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule

Sara Jimenez | Soloprenuer | Speaker | Coach | Multi-passionate Mom

Hey Girl Hey! Are you ready to Overcome that daily Overwhelm and anxiety?! Are you excited to create and achieve new goals without the stress? How about finding the harmony not only in Mom life but in your business?! Well you’re in the right place! Welcome to Stress Less in MomLife & Business! I’m Sara! Jesus loving wife, multi passionate boy mom, Speaker and Coach! I remember that anxious feeling of ”Hot mess mom life” and at some point had accepted that I was just going to fly by the seat of my pants in my life and business. The overwhelm, the stress, and the anxiety of getting everything that I needed to get done in the home as a wife and mom, and then still showing up in my business confident all while working outside of the home felt chaotic! Over time and intentional reflection I realized that I needed to learn to Plan, and prioritize so that I could find Peace! I started implementing daily routines, developing positive habits and taking small action throughout each day and found that I could not only do anything I set out to do but I could be proud of who I was becoming! My faith started to blossom, daily tasks became habits in my day, I started the shift of focusing more on my health and overall wellness and less stress was now achievable and didn’t seem impossible anymore! I found lots breakthrough in this season through Planning, journaling, goal setting and a focus on my health physically, emotionally, mentally, and spiritually. Mom life is not always easy especially when you are working towards goals and staying organized can seem overwhelming while trying to balance all the things in life! Balance is an ongoing juggle of prioritizing in each season but you are capable, able , and created to crush it! In this Show I pray you will find practical and tactical steps to help you overcome and breakthrough those struggles so that you can experience joy in all you are doing in life and business! My mission is to empower you in this season so that you can confidently crush your days, design a purpose driven life, and discover that strong confident women within who goes after her goals, while still showing up as present parent! If you’re ready to ditch the stress, and plan with purpose all while chasing those dreams that God planted in your heart then GET READY!! Yank up those high waisted leggings, grab your favorite planner and journal and let’s become the best version of who God created us to be!! Connect with me! IG - @Balancedlifewithlove Email: [email protected]
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Top 10 Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule Episodes

Goodpods has curated a list of the 10 best Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule episode by adding your comments to the episode page.

Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule - 42. Has life thrown you a curveball or unwanted surprises? I know it has to me many times, and what I found is I have to check my attitude and my actions and find the balance in both!
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04/14/22 • 17 min

In this episode I want to share a personal story of how Life threw me a curveball that made it physically hard and scary to do things I was working so hard towards but in the end it's about finding that balance in our attitude and our actions!

We cannot always control the things that happen in this life but we can control how we react, how we move forward or if we just allow it to hold us in the same place and have a pity party for ourselves.

Which will you choose?!

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Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule - 166. Are you purposefully planning Peace into your day? It does not need to be hard, it can be simple! Let's journal and discuss this idea of planning more peaceful moments into our days!
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02/29/24 • 16 min

We always talk about planning with Purpose and I'd love to know if you are scheduling Peace into your day?! Crazy thought right? Well, I believe we can incorporate simple activities or even just moments of Peace into our days .

Let's dive into some questions surrounding what does having Peace in our days mean and how we can have more of it!

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Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule - 23. Are you hard on yourself?! Start seeking progress over perfection, growth and progress should be the focus!

23. Are you hard on yourself?! Start seeking progress over perfection, growth and progress should be the focus!

Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule

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02/26/22 • 6 min

So I don't know about you but I'm so hard on myself! I have had to check my inner talk about myself because I give myself impossible expectations and instead of seeking Progress I seek Perfection!

I am here to tell you to stop seeking perfection friend! It is an impossible expectation and will leave you with disappointment.

Let's choose and be aware of the growth and progress in everything we do instead!

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Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule - 91. Here we go! Last episode of the year and what is better than I have an announcement! Let’s do this!

91. Here we go! Last episode of the year and what is better than I have an announcement! Let’s do this!

Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule

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12/26/22 • 13 min

Hey friends! I am so excited to share some exciting things that are happening in the show going into 2023! I hope you hang out and join me for this amazing ride!

CONNECT ME WITH!! EMAIL FOR LAUNCH TEAM INFO

[email protected]

@Balancedlifewithlove -IG

Sara Ann Jimenez -FB

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Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule - 65. Got some Monday encouragement and reminders for you! You have to choose to change and do hard things and also remember sometimes we fall off and get back to basics!

65. Got some Monday encouragement and reminders for you! You have to choose to change and do hard things and also remember sometimes we fall off and get back to basics!

Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule

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07/04/22 • 9 min

It all starts with our choice! No one is going to choose for you friend. You have to make that mental decision to focus on consistency and do things that may not feel comfortable right away!

Then we have those moments or weeks that we fall off the wagon and that's so normal! We back up, pause, and get back to the basics!

You can do this friends! You can create the change you’re looking for, you can work towards the dreams, the goals, and desires!

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Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule - 47. One size does not fit all! It’s like a diet, there isn’t just one! The foundations stay the same but generally finding balance in your life will look different than the next person!
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04/28/22 • 10 min

A lot of times we can we get caught up in doing things and how we go about doing it but in reality doing it one way or another is not as important as finding the way that works for us and isn't miserable !

Finding balance is different for everyone and the process might look slightly different but if you take the foundation of it then you will find growth and success!

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Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule - 39. Are you stepping into a new season? Each season has a focus and we get to choose that focus as we seek balance and intentionally put more attention to 1 or 2 areas of growth.
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04/04/22 • 18 min

You know for me I did not expect the seasons that I walked through. I truly thought I knew that I was just moving into what I "wanted" to move into and what I expected.

Well God has different plans thank goodness!

Each season comes with adjustment, pruning and focus. We get to choose where we put our focus in each season and where we want to pour our energy and intentional thoughts into.

Each season for me I seek out strength from Jesus but I also know that it's my job to focus and be intentional about where I am seeking out balance right now!

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Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule - 36.Have you written a bucket list or desires list yet? If not, get to it momma!! It is never too late and so good to reflect on later! There is so much power in writing it down!
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03/28/22 • 10 min

I read this in a book somewhere and Love this! They told me to write out 50 things I wanted to do in my lifetime!

Wow that's a lot but let me tell you it is so fun to do this and start writing these things out!

Some people call it a bucket list and I just decided to rename mine 😂! Plus this list is full of small and big goals and dreams!

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Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule - 27. Mommas totally deserve some self care luxuries! Here are my top 3 that I fit into my monthly routine because it just makes me feel so good, they’re affordable, and helps my confidence!
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03/07/22 • 10 min

Have you ever tried to think of monthly routines that you could incorporate but not sure what to really start with?!

Here are my top 3 that I do every month and honestly it just sets me up for other routines and of course less stress in my life ! Amen to that !

These 3 do not cost a lot of money, not a lot of time but they have a lasting impact which is why they are my favorite!

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Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule - 162. Let's put some thought into slowing down so that we can speed up and accelerate in the right areas of our lives in whatever season you're in!

162. Let's put some thought into slowing down so that we can speed up and accelerate in the right areas of our lives in whatever season you're in!

Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule

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01/27/24 • 16 min

Sometimes it's a matter of slowing down in our lives so that we can evaluate where we can speed up! We want to accelerate in the right areas and not be anxious, overwhelmed, and stressed out all the time!

Today we dive into a few simple things we can do that can help us figure out the areas that need these adjustments!

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FAQ

How many episodes does Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule have?

Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule currently has 167 episodes available.

What topics does Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule cover?

The podcast is about Christianity, Religion & Spirituality, Podcasts, Self-Improvement and Education.

What is the most popular episode on Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule?

The episode title '88. Are you Thriving or surviving? We get to choose and here are 3 simple tips I’d like to remind you that we need to thrive in motherhood, life, business, or maybe all 3!' is the most popular.

What is the average episode length on Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule?

The average episode length on Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule is 14 minutes.

How often are episodes of Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule released?

Episodes of Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule are typically released every 4 days.

When was the first episode of Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule?

The first episode of Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule was released on Jan 7, 2022.

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